Best 4 Turkey Sausage Jambalaya Recipes

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Indulge in the vibrant flavors of Louisiana with our irresistible Turkey Sausage Jambalaya recipe. This classic Creole dish is a delightful symphony of aromatic spices, tender turkey sausage, and a medley of vegetables, all simmering in a rich and flavorful broth.

Our Turkey Sausage Jambalaya boasts a perfect balance of savory and spicy, with a hint of smokiness from the sausage and a subtle sweetness from the bell peppers and onions. Each bite is a journey through a tapestry of textures, from the tender chicken to the crisp vegetables and the fluffy rice.

This recipe is not only delicious but also incredibly versatile. You can easily customize it to suit your preferences, adding or omitting ingredients as desired. Whether you prefer a mild or spicy jambalaya, our recipe provides detailed instructions to achieve your desired heat level.

In addition to the classic Turkey Sausage Jambalaya, this article also features a vegetarian variation for those who prefer a meat-free option. Our Vegetarian Jambalaya is packed with an array of colorful vegetables, including bell peppers, zucchini, and carrots, all simmered in a flavorful broth infused with aromatic spices.

Both the Turkey Sausage Jambalaya and the Vegetarian Jambalaya are simple to prepare, requiring only a few basic steps and pantry staples. Our detailed instructions guide you through the process, ensuring that you create a flavorful and authentic jambalaya every time.

So, gather your ingredients, put on your apron, and embark on a culinary adventure to the heart of Louisiana with our Turkey Sausage Jambalaya and Vegetarian Jambalaya recipes. These dishes are sure to become favorites in your kitchen, enjoyed by family and friends alike.

Here are our top 4 tried and tested recipes!

TURKEY SAUSAGE JAMBALAYA



Turkey Sausage Jambalaya image

"Creole cooking is delicious but frequently calls for lots of high-fat meats and oils," explains James McNaughton of Quincy, Florida. "This is a spicy adaptation of an old favorite that is tasty, healthy and fast."

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 12

3/4 pound reduced-fat smoked turkey sausage, cut into 1/4-inch slices
1 small onion, chopped
1 small green pepper, chopped
1 tablespoon canola oil
1 garlic clove, minced
1-1/2 cups water
1/2 cup uncooked long grain rice
1/4 teaspoon salt
1/4 teaspoon cayenne pepper
1/4 teaspoon hot pepper sauce
1 can (14-1/2 ounces) diced tomatoes with green chilies, undrained
1/4 pound uncooked medium shrimp, peeled and deveined

Steps:

  • In a large saucepan, saute the sausage, onion and green pepper in oil until vegetables are tender. Add garlic; cook 1 minute longer. Stir in the water, rice, salt, cayenne and hot pepper sauce. Bring to a boil. , Reduce heat; cover and simmer for 15 minutes or until rice is tender. Add tomatoes and shrimp; cook and stir until shrimp turn pink.

Nutrition Facts : Calories 288 calories, Fat 6g fat (1g saturated fat), Cholesterol 72mg cholesterol, Sodium 1311mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges

TURKEY AND SAUSAGE JAMBALAYA



Turkey and Sausage Jambalaya image

Make and share this Turkey and Sausage Jambalaya recipe from Food.com.

Provided by cellogirl2

Categories     One Dish Meal

Time 1h5m

Yield 10-14 serving(s)

Number Of Ingredients 25

1/4 cup vegetable oil
2 cups chopped yellow onions
1 cup chopped green bell pepper
1 cup chopped celery
1/8 cup chopped garlic
3/4 teaspoon salt
3/8 teaspoon ground black pepper
1/8 teaspoon cayenne
2 bay leaves
1 lb kielbasa or 1 lb other cooked sausage, cut into 6 to 8-inch segments
2 cooked turkey legs
2 lbs cubed cooked turkey
1 cup chopped tomato, and their juices
1 1/4 cups medium-grain white rice (about 1 1/8 pounds)
8 cups water
1/2 cup chopped green onion
1/4 cup chopped fresh parsley leaves
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano leaves
1 tablespoon dried thyme

Steps:

  • In a very large roasting pan measuring approximately 21 by 17 by 7 inches with handles on both sides, heat the oil over medium-high heat.
  • Add the onions, bell peppers, celery, garlic, Essence, salt, pepper, cayenne and bay leaves, and cook, stirring, until the vegetables are very soft and starting to turn golden, about 15 minutes.
  • Add the sausages and cook, stirring, until they start to brown on the outside, about 7 minutes.
  • Add the turkey legs and meat and stir well.
  • Add the tomatoes and their juices and cook, stirring, for 5 minutes.
  • Add the rice and stir well to incorporate and coat evenly.
  • Add the water, stir well to combine, and bring to a boil.
  • Reduce the heat, cover tightly, and cook without stirring until the liquid is absorbed and the rice is tender, 35 to 40 minutes, adding more water as needed if the liquid is all absorbed before the rice is tender.
  • Remove from the heat and let sit for 15 minutes before serving.
  • Remove the bay leaves. Stir in the green onions and parsley, and serve hot.
  • Essence:.
  • Combine all ingredients thoroughly and store in an airtight jar or container.

Nutrition Facts : Calories 710.5, Fat 34, SaturatedFat 9.7, Cholesterol 214.8, Sodium 2185.6, Carbohydrate 30.7, Fiber 3.3, Sugar 3.6, Protein 67.5

TURKEY SAUSAGE JAMBALAYA



Turkey Sausage Jambalaya image

I was looking for a healthy tasty recipe and saw a pork recipe that inspired me to try to make my own style of Jambalaya.

Provided by Dizdezi

Categories     One Dish Meal

Time 45m

Yield 8 serving(s)

Number Of Ingredients 7

1 (20 ounce) package of shady brook farms lean turkey sausage
1 (14 1/2 ounce) can diced tomatoes with basil oregano and garlic (Basil, Garlic & Oregano)
1 (14 ounce) box goya yellow Spanish rice
6 garlic cloves, minced
1 small onion, chopped
1/2 red bell pepper, diced
2 tablespoons olive oil

Steps:

  • In a non-stick frying pan brown turkey sausage (all sides) under low flame. When turkey sausage is browned, remove from pan and cut to 1/4 inch then add back in with can of Del Monte Diced tomatos, simmer on a super low flame until rice is ready. In another pot, heat olive oil add garlic and onion until golden (do not brown) then add chopped up red pepper and saute about a minute or two. Add 3 1/2 cups of water, bring to a boil and add Goya Yellow Spanish Rice and follow rice instructions minus 5 minutes. Add rice mixture to turkey sausage mixture, mix well and cook for 5 minutes under low flame then serve.

JAMBALAYA WITH TURKEY SAUSAGE



Jambalaya with Turkey Sausage image

This is a surprisingly light and tasty dish. The Cajun seasoning adds so much flavor and will impress your guests at how delicious it is.-Lynn Desjardins, Atkinson, New Hampshire

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 6 servings.

Number Of Ingredients 12

3/4 pound boneless skinless chicken breasts, cubed
3 cups chicken broth
1-1/2 cups uncooked brown rice
4 ounces smoked turkey sausage, diced
1/2 cup thinly sliced celery with leaves
1/2 cup chopped onion
1/2 cup chopped green pepper
2 to 3 teaspoons Cajun or Creole seasoning
1 to 2 garlic cloves, minced
1/8 teaspoon hot pepper sauce
1 bay leaf
1 can (14-1/2 ounces) diced tomatoes, undrained

Steps:

  • In a large nonstick skillet lightly coated with cooking spray, saute chicken for 2-3 minutes. Stir in the next 10 ingredients. Bring to a boil. Reduce heat; cover and simmer for 50-60 minutes. , Stir in tomatoes; cover and simmer 10 minutes longer or until liquid is absorbed and rice is tender. Remove from the heat; let stand for 5 minutes. Discard bay leaf.

Nutrition Facts : Calories 287 calories, Fat 3g fat (1g saturated fat), Cholesterol 38mg cholesterol, Sodium 974mg sodium, Carbohydrate 44g carbohydrate (5g sugars, Fiber 3g fiber), Protein 19g protein.

Tips:

  • Use high-quality ingredients: Fresh, flavorful ingredients will make all the difference in your jambalaya. Choose a good-quality turkey sausage, and use fresh vegetables and spices.
  • Don't overcrowd the pan: When you're cooking the jambalaya, don't overcrowd the pan. This will prevent the ingredients from cooking evenly.
  • Cook the rice separately: For the best results, cook the rice separately from the jambalaya. This will help to prevent the rice from becoming mushy.
  • Use a heavy-bottomed pot: A heavy-bottomed pot will help to distribute the heat evenly and prevent the jambalaya from burning.
  • Let the jambalaya rest before serving: After you've cooked the jambalaya, let it rest for a few minutes before serving. This will allow the flavors to meld together.

Conclusion:

Turkey sausage jambalaya is a delicious and easy-to-make dish that is perfect for a weeknight meal. It's a great way to use up leftover turkey sausage, and it's also a healthy and affordable option. With its bold flavors and hearty ingredients, turkey sausage jambalaya is sure to be a hit with your family and friends.

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