Best 8 Turkey Sausage Breakfast Recipes

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Kickstart your day with a hearty and flavorful Turkey Sausage Breakfast! This delectable meal combines the richness of ground turkey sausage with a medley of fresh vegetables, aromatic herbs, and spices. Indulge in a symphony of flavors as you savor the juicy sausage, crisp bell peppers, tender zucchini, and succulent tomatoes, all perfectly seasoned and sautéed to perfection. Elevate your breakfast experience with three distinct recipe variations: the classic skillet scramble, a savory hash, and a wholesome breakfast bowl. Each recipe offers a unique culinary adventure, ensuring a satisfying and nutritious start to your day. Prepare to tantalize your taste buds and nourish your body with this versatile and delicious Turkey Sausage Breakfast extravaganza!

Check out the recipes below so you can choose the best recipe for yourself!

TURKEY BREAKFAST SAUSAGE



Turkey Breakfast Sausage image

You can use this recipe for chicken and pork as well.

Provided by mechanicmike

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 20m

Yield 8

Number Of Ingredients 8

2 pounds ground turkey
1 tablespoon brown sugar
2 teaspoons kosher salt
1 ½ teaspoons ground black pepper
1 ½ teaspoons ground sage
1 ½ teaspoons ground thyme
½ teaspoon dried marjoram
½ teaspoon red pepper flakes

Steps:

  • Mix turkey, brown sugar, salt, black pepper, sage, thyme, marjoram, and red pepper flakes in a bowl. Shape turkey mixture into patties.
  • Fry patties in a large skillet over medium-high heat until golden brown and no longer pink in the center, 6 to 8 minutes.

Nutrition Facts : Calories 176 calories, Carbohydrate 2.3 g, Cholesterol 83.8 mg, Fat 8.6 g, Fiber 0.3 g, Protein 22.6 g, SaturatedFat 2.2 g, Sodium 545 mg, Sugar 1.7 g

TURKEY BREAKFAST SAUSAGE PATTIES



Turkey Breakfast Sausage Patties image

"I experimented with so many spices to finally attain what I think is the next-best-thing to pork sausage," writes Marla Swoffer from Novato, California. "These are especially good drizzed with maple syrup...or crumbled in a breakfast burrito with scrambled eggs, cheese and taco sauce."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 8 servings.

Number Of Ingredients 8

1 pound lean ground turkey
1 teaspoon rubbed sage
1/2 teaspoon salt
1/2 teaspoon fennel seed
1/2 teaspoon dried thyme
1/8 teaspoon garlic powder
1/8 teaspoon pepper
Dash each white pepper, cayenne pepper, ground allspice, ground cloves and ground nutmeg

Steps:

  • In a large bowl, combine all ingredients. Shape into eight 2-1/2-in. patties. Cover and refrigerate for at least 1 hour. , In a large skillet coated with cooking spray, cook patties over medium heat for 4-6 minutes on each side or until no longer pink. , Freeze option: To freeze, wrap each patty in plastic wrap; transfer to a resealable plastic freezer bag. May be frozen for up to 3 months., To use frozen patties: Unwrap patties and place on a baking sheet coated with cooking spray. Bake at 350° for 15 minutes on each side or until heated through.

Nutrition Facts : Calories 86 calories, Fat 5g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 201mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges

TURKEY BREAKFAST SAUSAGE



Turkey Breakfast Sausage image

My hearty sausage patties are loaded with flavor but contain a fraction of the sodium and fat found in commercial breakfast links. -Judy Culbertson, Dansville, New York

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 8 servings.

Number Of Ingredients 5

1 pound lean ground turkey
3/4 teaspoon salt
1/2 teaspoon rubbed sage
1/2 teaspoon pepper
1/4 teaspoon ground ginger

Steps:

  • Crumble turkey into a large bowl. Add the salt, sage, pepper and ginger; mix lightly but thoroughly. Shape into eight 2-in. patties. , In a greased cast-iron or other heavy skillet, cook patties over medium heat until a thermometer reads 165° and juices run clear, 4-6 minutes on each side.

Nutrition Facts : Calories 85 calories, Fat 5g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 275mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges

TURKEY SAUSAGE BREAKFAST



Turkey Sausage Breakfast image

My mom substituted turkey sausage, egg beaters and low fat cheddar to reduce the fat. We have this dish every Christmas morning with croissants.

Provided by Danalo

Categories     100+ Breakfast and Brunch Recipes     Potatoes

Time 1h15m

Yield 6

Number Of Ingredients 6

1 pound ground turkey sausage
4 large eggs eggs, lightly beaten
4 medium (4-1/8" long)s green onions, finely chopped
1 (16 ounce) package frozen hash brown potatoes
½ cup milk
1 ½ cups shredded Cheddar cheese

Steps:

  • Place turkey sausage in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble and set aside.
  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl, stir together eggs, green onions, hash browns, milk, cheddar cheese and cooked sausage. Pour mixture into a 9x13 inch baking pan.
  • Bake in preheated oven for 60 minutes.

Nutrition Facts : Calories 408 calories, Carbohydrate 15.5 g, Cholesterol 216.6 mg, Fat 30.1 g, Fiber 1.4 g, Protein 30.1 g, SaturatedFat 13.3 g, Sodium 765 mg, Sugar 1.6 g

TURKEY SAUSAGE BREAKFAST BURRITO RECIPE BY TASTY



Turkey Sausage Breakfast Burrito Recipe by Tasty image

Here's what you need: coconut oil, turkey sausage, cannellini bean, diced tomato, salt, black pepper, dried thyme, eggs, spinach, greek yogurt, ripe avocados, whole wheat flour tortillas

Provided by Joey Firoben

Categories     Breakfast

Yield 6 servings

Number Of Ingredients 12

1 tablespoon coconut oil
1 lb turkey sausage
1 can cannellini bean, rinsed and drained
1 can diced tomato, drained
½ teaspoon salt
½ teaspoon black pepper
1 teaspoon dried thyme
4 eggs, beaten
4 cups spinach
greek yogurt
2 ripe avocados
6 whole wheat flour tortillas

Steps:

  • Heat the oil in a large nonstick skillet over medium-high heat.
  • Toss in the sausage and break up with a wooden spoon until brown.
  • Pour in the beans, tomatoes, salt, pepper, and thyme, and mix until everything has warmed through.
  • Move the contents of the pan out of the way to form an open well in the center of the pan. Pour the eggs into the well, and as the bottom of the eggs start to cook and solidify, use a spatula to gently scrape the cooked bits off the bottom and slowly mix with the other contents of the pan.
  • Add the spinach to the pan and mix.
  • Spoon a portion of the mixture onto a warmed tortilla, top with avocado slices and Greek yogurt, and roll the tortilla into a burrito.
  • Enjoy!

Nutrition Facts : Calories 515 calories, Carbohydrate 50 grams, Fat 37 grams, Fiber 9 grams, Protein 29 grams, Sugar 5 grams

BREAKFAST TURKEY SAUSAGE PATTIES



Breakfast Turkey Sausage Patties image

From the Healthy and Light section of July 2005 issue of Southern Living. Recipe description says any sweet crisp apple or pear may be substituted for the Fuji apple. I was suprised how spicy and flavorful these were. My husband really enjoyed them, and he hates turkey and all forms of fruit combined with meat. Go figure.

Provided by LonghornMama

Categories     Breakfast

Time 8h45m

Yield 8 serving(s)

Number Of Ingredients 10

1 large fuji apple
2 garlic cloves, minced
1 1/4 lbs lean ground turkey
1/2 cup chopped fresh parsley
1/4 cup finely chopped fresh sage
1 3/4 teaspoons salt
1/2 teaspoon dry crushed red pepper
1/2 teaspoon black pepper
1 large egg, beaten
2 teaspoons olive oil (for cooking)

Steps:

  • Peel and core apple; coarsely shred apple with a hand grater. Place in a wire mesh strainer; drain well, pressing gently with paper towels.
  • Combine all ingredients except oil; stir until blended.
  • Shape mixture into 16 patties (about 2 tablespoons each).
  • Place patties on a wax paper-lined baking sheet.
  • Cover and chill 8 hours or overnight.
  • Heat oil in a large nonstick skillet over medium heat. Cook patties, in batches, about 6 minutes on each side or until browned and done.

Nutrition Facts : Calories 144.6, Fat 7.8, SaturatedFat 2, Cholesterol 82.4, Sodium 586.8, Carbohydrate 4.9, Fiber 1.2, Sugar 2.9, Protein 13.5

HOMEMADE TURKEY BREAKFAST SAUSAGE



Homemade Turkey Breakfast Sausage image

Homemade turkey sausage flavored with sage, marjoram, and a bit of red pepper with no preservatives. Freeze individually to store and cook throughout the week.

Provided by cathy35

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 20m

Yield 10

Number Of Ingredients 6

2 teaspoons dried sage
2 teaspoons salt
1 teaspoon ground black pepper
½ teaspoon red pepper flakes
¼ teaspoon dried marjoram
2 pounds ground turkey

Steps:

  • Mix sage, salt, black pepper, red pepper flakes, and marjoram together in a small bowl. Place turkey in a large bowl and mix the spice mixture into the turkey using your hands; form into patties.
  • Cook patties in a large skillet over medium-high heat until no longer pink in the center and the juices run clear, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 134.9 calories, Carbohydrate 0.3 g, Cholesterol 67 mg, Fat 6.9 g, Fiber 0.2 g, Protein 18 g, SaturatedFat 1.8 g, Sodium 516.5 mg

TURKEY BREAKFAST SAUSAGE



Turkey Breakfast Sausage image

Recipe from Light and Tasty magazine Judy culberston shared the recipe. I can't wait to try it sounds great and could be used instead of regular sausage in any recipe. Weight watcher points = 2pts per patty

Provided by Candle Lover

Categories     Breakfast

Time 27m

Yield 8 patties, 8 serving(s)

Number Of Ingredients 5

1 lb lean ground turkey
3/4 teaspoon salt
1/2 teaspoon rubbed sage
1/2 teaspoon pepper
1/4 teaspoon ground ginger

Steps:

  • Crumble turkey into a large bowl. Add the salt, sage, pepper and ginger. Shape into eight 2 inch patties. In a nonstick skillet coated with nonstick cooking spray, cook patties over medium heat for 6-8 minutes on each side or until no longer pink and cooked well.

Nutrition Facts : Calories 85.2, Fat 4.7, SaturatedFat 1.3, Cholesterol 44.8, Sodium 271.4, Carbohydrate 0.1, Fiber 0.1, Protein 9.9

Tips:

  • Mise en Place: Before you start cooking, make sure you have all your ingredients and equipment ready. This will help you stay organized and prevent scrambling.
  • Choose the Right Sausage: Use a high-quality turkey sausage for the best flavor. Look for one that is made with all-natural ingredients and has a good amount of seasoning.
  • Cook the Sausage Thoroughly: Be sure to cook the sausage all the way through before serving. This will ensure that it is safe to eat and that it has the best flavor.
  • Don't Crowd the Pan: When cooking the sausage, don't crowd the pan. This will prevent the sausage from cooking evenly and will make it more likely to stick to the pan.
  • Add Vegetables: Feel free to add your favorite vegetables to the breakfast skillet. Some good options include bell peppers, onions, mushrooms, and spinach.
  • Season to Taste: Once the breakfast skillet is cooked, season it to taste with salt, pepper, and any other desired seasonings.

Conclusion:

These turkey sausage breakfast recipes are a delicious and easy way to start your day. They are packed with protein and flavor, and they can be customized to your liking. Whether you like your breakfast simple or loaded with toppings, there is a turkey sausage breakfast recipe out there for you. So next time you're looking for a quick and tasty breakfast, give one of these recipes a try.

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