Seeking a hearty and comforting soup that's easy on the pocket? Look no further than this Turkey Sausage and Bean Soup! This delightful dish combines the savory flavors of ground turkey sausage, tender beans, and a medley of vegetables in a rich and flavorful broth. It's a symphony of flavors that will warm your soul on a chilly day.
Our recipe collection features three variations of this classic soup, each with its own unique twist. The first recipe is a traditional Turkey Sausage and Bean Soup, made with a combination of ground turkey sausage, cannellini beans, diced tomatoes, and a blend of aromatic spices. The second recipe introduces a zesty twist with the addition of diced green chiles and a pinch of cayenne pepper, creating a mildly spicy and flavorful soup. The third recipe takes a vegetarian route, replacing the turkey sausage with hearty lentils and adding a variety of vegetables like carrots, celery, and spinach for a nutritious and protein-packed soup.
Whether you're looking for a comforting weekday meal, a cozy dinner party dish, or a healthy lunch option, this Turkey Sausage and Bean Soup is sure to satisfy. With its simple ingredients, easy-to-follow instructions, and delicious variations, this soup is a must-try for home cooks of all levels. Prepare to indulge in a hearty and flavorful culinary experience that will leave you feeling warm and satisfied.
SPICY GARBANZO BEAN AND TURKEY SAUSAGE SOUP
Categories Soup/Stew Bean Tomato turkey Quick & Easy High Fiber Poultry Sausage Chickpea Winter Healthy Jalapeño Bon Appétit
Yield Serves 6
Number Of Ingredients 12
Steps:
- Heat olive oil in heavy large Dutch oven over medium-high heat. Add turkey sausage and chopped garlic and sauté until sausage is golden brown and cooked through, breaking up sausage with back of fork, about 5 minutes. Reduce heat to medium. Add tomatoes with their juices, sliced jalapeño chili, ground cumin and chopped fresh rosemary and simmer 10 minutes, stirring frequently. Add garbanzo beans with their liquid and chicken broth and bring to boil. Reduce heat and simmer soup 15 minutes. Stir in fresh lemon juice. Season soup to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm over medium heat before continuing.)
- Ladle soup into bowls. Sprinkle soup with chopped fresh cilantro and top with sliced avocado. Serve immediately.
TURKEY SAUSAGE AND BEAN SOUP
A very simple crock-pot soup, utilizing turkey sausage and some cans of beans I had on hand. I serve this with Irish Soda Bread.
Provided by KatiesMama
Categories Poultry
Time 4h15m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in a medium frying pan, saute sausage and onion until sausage has browned. Drain.
- In crockpot, mix water and dressing mix. Add kidney and garbanzo beans, and black-eyed peas.
- Add sausage and onion to crockpot.
- Simmer on low 3-4 hours, or until heated through.
Nutrition Facts : Calories 256.5, Fat 3.8, SaturatedFat 0.6, Sodium 429, Carbohydrate 43.7, Fiber 11, Sugar 1, Protein 13.2
Tips:
- To save time, use pre-cooked turkey sausage and canned beans. You can also use leftover turkey or chicken.
- Add more vegetables to the soup, such as carrots, celery, or potatoes.
- Use different types of beans, such as black beans, kidney beans, or pinto beans.
- Season the soup with your favorite herbs and spices. Some good options include thyme, rosemary, sage, garlic, and onion powder.
- Serve the soup with a side of crusty bread or crackers.
Conclusion:
This easy and delicious turkey sausage and bean soup is a perfect meal for a busy weeknight. It's packed with protein and fiber, and it's also very affordable. Plus, it's a great way to use up leftover turkey or chicken. So next time you're looking for a quick and easy meal, give this soup a try. You won't be disappointed!
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