Calling all Tex-Mex and Mexican food fans! Get ready to tantalize your taste buds with this fantastic recipe article featuring Turkey Salsa Bowls with Tortilla Wedges. This flavorful and satisfying dish combines lean ground turkey, zesty homemade salsa, creamy guacamole, crunchy cabbage, and juicy tomatoes, all nestled in a crispy tortilla bowl. But that's not all, the article also includes additional recipe variations to cater to different dietary preferences and cravings.
In the first recipe, you'll learn how to make classic Turkey Salsa Bowls loaded with all the traditional Tex-Mex fixings. For those seeking a lighter option, the Turkey Taco Lettuce Wraps provide a delicious low-carb alternative. If you're a fan of hearty soups, try the Turkey Tortellini Soup with Salsa, a flavorful and comforting dish perfect for chilly days. And for a delightful appetizer or party snack, whip up a batch of Salsa Stuffed Mini Bell Peppers. Each recipe offers a unique twist on the classic turkey and salsa combination, ensuring something for everyone.
TURKEY SALSA BOWLS WITH TORTILLA WEDGES
Delicious and nutritious, this dish was a favorite of the kids who participated in the junior chef classes I taught at my church. The recipe encouraged creativity and healthy eating as students designed their own salsa bowls using whole grains, vegetables and lean protein. -Jean Gottfried, Upper Sandusky, Ohio
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 400°. In a large skillet, cook and crumble turkey with pepper, celery and green onions over medium-high heat until no longer pink, 5-7 minutes. Stir in salsa, beans, rice and water; bring to a boil. Reduce heat; simmer, covered, until liquid is absorbed, about 15 minutes., Brush both sides of tortillas with oil; cut each into 8 wedges. Arrange in a single layer on a baking sheet. Bake until lightly browned, 8-10 minutes., To serve, divide lettuce among 8 bowls; top with turkey mixture. Serve with tortilla wedges; add toppings as desired.
Nutrition Facts : Calories 279 calories, Fat 7g fat (1g saturated fat), Cholesterol 39mg cholesterol, Sodium 423mg sodium, Carbohydrate 36g carbohydrate (4g sugars, Fiber 6g fiber), Protein 18g protein. Diabetic exchanges
WEEKDAY MEAL-PREP TURKEY TACO BOWLS RECIPE BY TASTY
Here's what you need: oil, red bell pepper, yellow bell pepper, large red onion, salt, pepper, ground turkey, taco seasoning, diced tomato, rice, black beans, corn, salsa, lime, cheddar cheese, fresh cilantro
Provided by Scott Loitsch
Categories Lunch
Yield 4 servings
Number Of Ingredients 16
Steps:
- Heat oil in a large skillet over medium-high heat.
- Add the peppers and onions and season with salt and pepper, to taste. Cook, stirring occasionally, until vegetables have softened. Remove from pan, set aside.
- Add ground turkey to hot skillet. Break apart with a wooden spoon to separate.
- Season with taco seasoning, stir, cooking until meat has browned and cooked through.
- Stir in tomatoes. Bring to a gentle simmer for about 5 minutes. Remove from heat.
- To assemble the taco bowls, add a base of rice to 4 food storage containers. Top each with a scoop of black beans, corn, salsa, cheddar cheese, cooked peppers and onions, and taco meat. Garnish with fresh cilantro and a lime wedge.
- Store in the refrigerator (and enjoy any extras immediately). Can be kept refrigerated for up to 4 days.
- Enjoy!
Nutrition Facts : Calories 617 calories, Carbohydrate 85 grams, Fat 16 grams, Fiber 15 grams, Protein 35 grams, Sugar 19 grams
SOUTHWESTERN TORTILLA WEDGES
Part pizza, part quesadilla, this southwestern-style appetizer is sure to please.
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 25m
Yield 16
Number Of Ingredients 8
Steps:
- Heat oven to 350°F. In small bowl, mix salsa and sour cream. Spoon 1/2 of salsa mixture into another small bowl; reserve for topping. To other 1/2 of salsa mixture, stir in 1/2 of the bell pepper and all of the chicken.
- To make 2 stacks, place 2 tortillas on ungreased cookie sheet; spread each with chicken mixture. Spread 2 tortillas with guacamole; place on chicken mixture. Spread 2 more tortillas with refried beans; place on guacamole. Top each stack with reserved salsa mixture, 1 tortilla, remaining bell pepper and the cheese.
- Bake about 15 minutes or until cheese is melted and filling is hot. Cut each stack into 8 wedges.
Nutrition Facts : Calories 130, Carbohydrate 12 g, Cholesterol 15 mg, Fiber 0 g, Protein 5 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 310 mg, Sugar 0 g, TransFat 1/2 g
Tips:
- Use fresh ingredients whenever possible. This will give your salsa bowls the best flavor.
- Don't be afraid to experiment with different ingredients. There are many different ways to make salsa, so don't be afraid to try something new.
- Make sure your salsa is well-seasoned. Salsa should have a good balance of sweet, sour, and salty flavors.
- Let your salsa chill for at least 30 minutes before serving. This will allow the flavors to meld together.
- Serve your salsa with tortilla chips, tacos, burritos, or any other Mexican dish.
Conclusion:
Turkey salsa bowls are a healthy and delicious meal that can be enjoyed for breakfast, lunch, or dinner. They are also a great way to use up leftover turkey. With a few simple ingredients, you can make a delicious and satisfying salsa bowl that the whole family will enjoy. So next time you're looking for a quick and easy meal, give turkey salsa bowls a try. You won't be disappointed!
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