## Turkey Roll-Ups: A Savory and Versatile Dish for Any Occasion
Are you looking for a quick and easy recipe that is sure to impress your family and friends? Look no further than turkey roll-ups! These versatile and delicious appetizers are made with thinly sliced turkey breast, wrapped around a variety of fillings, and then baked or grilled until golden brown. They are perfect for parties, potlucks, or a quick weeknight meal.
This article features a collection of turkey roll-up recipes, each with its unique flavor and presentation. From classic fillings like spinach and feta to more creative options like cranberry and brie, there's a recipe here for everyone. You'll also find tips for choosing the best turkey breast, rolling and securing the roll-ups, and cooking them to perfection.
Whether you're a seasoned cook or a beginner in the kitchen, you're sure to find something you love in this collection of turkey roll-up recipes. So, gather your ingredients, preheat your oven, and get ready to make some delicious and impressive turkey roll-ups!
TURKEY, CRANBERRY, AND SPINACH ROLL-UPS
The perfect finger food!
Provided by Kelly B
Categories Main Dish Recipes Sandwich Recipes Wraps and Roll-Ups
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Spread 1/4 of the cream cheese onto the middle of one side of each sandwich wrap. Sprinkle 1 tablespoon cranberries onto the cheese on each wrap. Arrange 3 slices turkey atop each wrap to cover most of the wrap. Spread 1/4 cup spinach atop the turkey.
- Starting with one edge of a wrap, tightly roll the wrap around the fillings into a cylinder; cut into 1 1/4-inch slices and arrange onto a serving platter.
Nutrition Facts : Calories 546.6 calories, Carbohydrate 77.8 g, Cholesterol 96 mg, Fat 22.6 g, Fiber 6.9 g, Protein 28.2 g, SaturatedFat 13.3 g, Sodium 1743.3 mg, Sugar 6.2 g
EASY TURKEY STUFFING ROLL-UPS
Quick and easy turkey dinner.
Provided by MYGIRLSMOMMY
Categories Meat and Poultry Recipes Turkey Breasts
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Bring water and margarine to a boil in a saucepan; stir in stuffing mix. Cover and remove from heat. Let stand until stuffing is softened, about 5 minutes. Fluff with a fork.
- Spoon about 1/2 cup stuffing over each slice of turkey. Roll turkey around stuffing and arrange rolls in a microwave-safe dish, seam-side down. Pour gravy over rolls.
- Heat in a microwave on high until gravy is bubbly, about 5 minutes.
Nutrition Facts : Calories 377.8 calories, Carbohydrate 39 g, Cholesterol 23.4 mg, Fat 16.6 g, Fiber 1.4 g, Protein 15.6 g, SaturatedFat 2.8 g, Sodium 1866.1 mg, Sugar 3.7 g
TURKEY STUFFING ROLL-UPS
"When I worked at a local deli, a customer gave me this family-pleasing recipe," recalls Darlene Ward of Hot Springs, Arkansas. "After a busy day, I tried it with quicker boxed stuffing mix in place of homemade dressing. It's wonderful with salad and green beans."
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Prepare stuffing mix according to package directions. Meanwhile, in a small bowl, combine soup and milk; set aside. Spoon about 1/4 cup stuffing onto each turkey slice. , Roll up and place in a greased 13-in. x 9-in. baking dish. Pour soup mixture over roll-ups. Bake, uncovered, at 350° for 20 minutes. Sprinkle with onions. Bake 5 minutes longer or until heated through.
Nutrition Facts :
MAKE-AHEAD CHEESY TURKEY SPINACH LASAGNA ROLL-UPS
Keep these veggie- and lean turkey-loaded lasagna rolls in your freezer to make weeknight dinners both simple and spectacular.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 10h20m
Yield 16
Number Of Ingredients 13
Steps:
- In 5-quart Dutch oven, cook lasagna noodles as directed on package. Drain; rinse with hot water. Drain well.
- Meanwhile, in 12-inch nonstick skillet, heat olive oil over medium-high heat. Add turkey, garlic and Italian seasoning; cook 5 to 6 minutes, stirring frequently, until turkey is no longer pink. Stir in 1 jar pasta sauce; heat to boiling. Reduce heat to low; cook 10 minutes, stirring occasionally. Transfer to medium bowl; cool 10 minutes.
- In medium bowl, mix spinach, carrot, ricotta cheese and eggs.
- Spread slightly less than 1/4 cup ricotta mixture evenly along center of each cooked lasagna noodle. Spread 1/4 cup turkey mixture over ricotta mixture, to within 1 inch of one short end. Roll up firmly toward unfilled end. Line 15x10x1-inch pan with foil. Place roll-ups seam side down in pan; cover loosely with foil. Freeze about 30 minutes or until firm.
- Place frozen rolls in two labeled 1-gallon airtight freezer bags. Freeze up to 3 months.
- To bake 16 lasagna roll-ups, spray two 13x9-inch (3-quart) glass baking dishes with cooking spray. Remove roll-ups from freezer bag; place 8 in each baking dish. Cover with foil; thaw in refrigerator at least 8 hours but no longer than 24 hours.
- Heat oven to 350°F. Divide remaining jar of pasta sauce between baking dishes, pouring over and down sides of roll-ups. Cover tightly with foil; bake 40 to 50 minutes or until hot and bubbly. Remove foil; sprinkle each dish with 1 cup mozzarella cheese; bake 3 to 5 minutes longer or until cheese is melted. Let stand 5 minutes before serving. Top with basil.
Nutrition Facts : Calories 290, Carbohydrate 27 g, Cholesterol 70 mg, Fat 1, Fiber 3 g, Protein 20 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 490 mg, Sugar 6 g, TransFat 0 g
TURKEY, BACON AND RANCH TORTILLA ROLL-UPS
Your family and friends will go nuts for these game day-ready tortilla roll-ups. Layers of melty cheese, deli turkey, bacon and ranch dressing are rolled into each tortilla. Slice them into pinwheels and serve them with plenty of Buffalo sauce and ranch dressing.
Provided by Gabriela Rodiles
Categories main-dish
Time 30m
Yield 4 to 6 servings (about 20 pinwheels)
Number Of Ingredients 7
Steps:
- Arrange the bacon in a single layer in a large nonstick skillet and cook over medium heat, flipping occasionally, until well browned and crisp, 6 to 8 minutes. Drain on a paper-towel-lined plate. Pour the rendered bacon fat into a small heatproof bowl and wipe out the skillet; reserve both. Once the bacon has cooled slightly, roughly chop into small pieces.
- Lay 1 tortilla on a clean work surface. Top with 3 slices of the cheese, tearing some of the slices to fit in an even layer. Next, top with 3 slices of the turkey, making sure to cover the cheese completely. Spread 1 tablespoon of the ranch dressing over the turkey, then sprinkle with half of the chopped bacon. Tightly roll up the tortilla, tucking the filling in as you go. Wrap tightly in a 12-by-12-inch piece of foil, pinching the ends to seal. Repeat with the remaining tortilla, cheese, turkey, ranch and bacon.
- Combine the hot sauce and butter in a small saucepan and cook over medium heat, stirring occasionally, until the butter has melted and the sauce is smooth, about 4 minutes. Keep warm.
- Return the reserved skillet to the stove over medium heat. Place the foil-wrapped rolls in the skillet and cook, turning occasionally, until heated through, about 4 minutes per side. (Wrapping and cooking the rolls in foil first will help keep their shape for easy slicing.) Remove the rolls and discard the foil. Add 1 tablespoon of the reserved bacon fat to the skillet. Return the rolls to the skillet, seam-side down, and cook until the tortilla is well browned on all sides, 1 to 2 minutes per side.
- Slice each roll crosswise into about 10 pinwheels. Serve with the Buffalo sauce and more ranch dressing, for dipping.
TURKEY ROLL-UPS
From Cincinnati, Ohio, Paula Alf shares her most-requested recipe. "Whether served whole for lunch or cut into bite-size appetizers, these light wraps are always a hit," she assures. "We prefer this blend of herbs, but feel free to use any combination you'd like."
Provided by Taste of Home
Categories Appetizers Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first six ingredients; beat until smooth. Spread over the tortillas. Sprinkle with onion; top with turkey and lettuce. Roll up tightly jelly-roll style; serve immediately.
Nutrition Facts : Calories 259 calories, Fat 9g fat (2g saturated fat), Cholesterol 17mg cholesterol, Sodium 701mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 2g fiber), Protein 13g protein. Diabetic Exchanges
MEXICAN TURKEY ROLL-UPS
This is the perfect recipe when you're hungry for a dish with Mexican flavor and want to use turkey. These roll-ups are fun and so tasty, even kids like them. It's a different use for leftover turkey. -Marlene Muckenhirn, Delano, Minnesota
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 5 servings.
Number Of Ingredients 12
Steps:
- In a bowl, combine turkey, 1/2 cup sour cream, 1-1/2 teaspoons taco seasoning, half the soup, 1 cup cheese, onion, salsa and olives. Place 1/3 cup filling on each tortilla. Roll up and place, seam side down, in a greased 13x9-in. baking dish. Combine remaining sour cream, taco seasoning and soup; pour over tortillas. Cover and bake at 350° for 30 minutes or until heated through. Sprinkle with remaining cheese. Serve with shredded lettuce and chopped tomatoes. Top with additional salsa and sliced ripe olives if desired.
Nutrition Facts : Calories 639 calories, Fat 35g fat (18g saturated fat), Cholesterol 140mg cholesterol, Sodium 1501mg sodium, Carbohydrate 38g carbohydrate (5g sugars, Fiber 2g fiber), Protein 37g protein.
TURKEY ROLL-UPS
Provided by Ellie Krieger
Categories appetizer
Time 10m
Yield 4 servings as a snack or starter (2 roll-ups each)
Number Of Ingredients 7
Steps:
- In a small bowl mix together the Dijon mustard and honey until well combined.
- Lay a slice of turkey on a plate or cutting board. Spread a 1/2 teaspoon of the honey-mustard mixture widthwise along the turkey about 2 inches from the end of the slice. Place a piece of lettuce on top, then a couple of sticks of cucumber and slices of red pepper. Top with a basil leaf and roll it all up in the turkey slice.
TURKEY LASAGNA ROLL-UPS
"When making traditional lasagna, my mother would always have leftover noodles, so she experimented and came up with this tasty way to use them up," writes Renee Buck from Greenville, South Carolina. "You can substitute chicken for the ground turkey and use spinach instead of broccoli in the filling for these roll-ups," she suggests.
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Cook the noodles according to package directions; rinse and drain. In a nonstick skillet, cook turkey and onion over medium heat until turkey is no longer pink. , Meanwhile, in a small saucepan, bring broccoli and water to a boil. Reduce heat; cover and simmer for 5 minutes or until crisp-tender; drain., Add the broccoli, ricotta, egg, milk, thyme and salt to the turkey mixture. Spread over each noodle; drizzle each with 1/4 cup spaghetti sauce. Carefully roll up jelly-roll style. , Place seam side down in an 8-in. square baking dish coated with cooking spray. Drizzle with remaining spaghetti sauce. , Cover and bake at 375° for 45-50 minutes or until a thermometer reads 160°. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 347 calories, Fat 13g fat (6g saturated fat), Cholesterol 110mg cholesterol, Sodium 853mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 4g fiber), Protein 23g protein. Diabetic Exchanges
LOW CARB TURKEY AND SWISS BLT ROLL-UPS
Provided by Food Network
Time 8m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Spread about a teaspoon of mayonnaise on the inside of a large single outer leaf of iceberg lettuce. Place leaf on the counter and top with 2 slices of turkey breast, 2 bacon slices, 2 slices of cheese, and 1 to 2 tomato slices. Roll up like a burrito. Close with toothpicks and cut into pinwheels. Repeat to make 4 roll-ups.
Nutrition Facts : Calories 343 calorie, Fat 27 grams, SaturatedFat 12 grams, Carbohydrate 4 grams, Fiber 1 grams
BENTO BOX TURKEY ROLL-UPS WITH CAPRESE SALAD
Instead of a wrap, try bite-sized roll-ups. They are perfect for bento box lunches!
Provided by My Hot Southern Mess
Categories Main Dish Recipes Sandwich Recipes Turkey
Time 1h20m
Yield 1
Number Of Ingredients 20
Steps:
- Combine mozzarella pearls, tomatoes, and basil in a bowl; set aside. Whisk olive oil, balsamic vinegar, and garlic together in another bowl. Pour over tomato mixture and stir gently to coat. Season with salt and pepper. Chill for 1 hour.
- In the meantime, whisk balsamic vinegar, mayonnaise, honey, garlic, onion powder, salt, and pepper together for dressing in a small bowl until smooth. Transfer to a jar or other container and refrigerate until ready to use.
- Drizzle tortilla with some of the creamy balsamic vinaigrette, layer with baby spinach, sliced turkey, and Muenster cheese. Sprinkle with chopped raspberries. Drizzle with more balsamic vinaigrette if desired. Roll tortilla and fillings gently and tightly starting with 1 edge into a long tube. Cut into approximately 1-inch slices, securing with toothpicks if needed.
- Add prepared roll-ups and caprese salad to bento boxes. Add sugar snap peas and almonds, using a small container if needed. Add extra balsamic dressing for dipping, if desired.
Nutrition Facts : Calories 2348.5 calories, Carbohydrate 142.9 g, Cholesterol 277.6 mg, Fat 157.5 g, Fiber 11.8 g, Protein 93.2 g, SaturatedFat 49.9 g, Sodium 3910 mg, Sugar 44.2 g
ITALIAN TURKEY ROLL-UPS
These quick-and-easy wraps, with a fresh combination of creamy Havarti, turkey and veggies, have it all. They taste light, healthful and delectable, but will definitely fill you up, too. Serve with a salad, fruit or a bowl of soup. Kay Hedrick - Gibsonville, North Carolina
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, beat the cream cheese, Italian seasoning, onion powder and garlic powder until smooth. Spread 1 heaping tablespoon over each tortilla. Layer each with a slice of turkey and cheese. Top with remaining ingredients. Roll up tightly and secure with toothpicks.
Nutrition Facts : Calories 271 calories, Fat 8g fat (3g saturated fat), Cholesterol 24mg cholesterol, Sodium 662mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges
TURKEY ROLL-UPS WITH CILANTRO MAYONNAISE
This is a phase one recipe from South Beach diet.
Provided by Sarah Stephens Smith
Categories Other Snacks
Number Of Ingredients 10
Steps:
- 1. Place 1 slice of turkey on a lettuce leaf spread with Cilantro Mayonnaise (see below). Add 1 scallion and 1 pepper strip. Fold into a tight, cigarlike roll.
- 2. Cilantro Mayonnaise: Place the mayonnaise, cilantro, lime juice, soy sauce, and garlic in a blender or food processor. Blend until smooth.
MAKE-AHEAD WHITE LASAGNA ROLL-UPS WITH TURKEY AND PROSCIUTTO
Roll up in style with these fancy, yet family-friendly lasagna rolls.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 10h20m
Yield 16
Number Of Ingredients 14
Steps:
- In 5-quart Dutch oven, cook lasagna noodles as directed on package. Drain; rinse with hot water. Drain well.
- Meanwhile, in 12-inch nonstick skillet, heat olive oil over medium-high heat. Add turkey and salt; cook 5 to 6 minutes, stirring frequently, until turkey is no longer pink. Add mushrooms; cook 5 to 8 minutes or until browned. Transfer to medium bowl; cool 10 minutes.
- Stir spinach, ricotta cheese, eggs, Italian seasoning and pepper flakes into bowl with turkey mixture.
- Divide prosciutto into 16 portions, and place evenly along center of each cooked lasagna noodle. Spread slightly less than 1/3 cup turkey mixture over prosciutto, to within 1 inch of one short end. Roll up firmly toward unfilled end. Line 15x10x1-inch pan with foil. Place roll-ups seam side down in pan; cover loosely with foil. Freeze about 30 minutes or until firm.
- Place frozen rolls in two labeled 1-gallon freezer bags. Freeze up to 3 months.
- To bake 16 lasagna roll-ups, spray two 13x9-inch (3-quart) glass baking dishes with cooking spray. Remove roll-ups from freezer bag; place 8 in each baking dish. Cover with foil; thaw in refrigerator at least 8 hours but no longer than 24 hours.
- Heat oven to 350°F. Pour 3/4 cup sauce over and down sides of roll-ups in each baking dish. Cover tightly with foil; bake 40 to 50 minutes or until hot and bubbly. Remove foil; sprinkle each dish with 1/2 cup cheese. Bake 3 to 5 minutes longer or until cheese is melted. Let stand 5 minutes before serving. Top with basil.
Nutrition Facts : Calories 330, Carbohydrate 22 g, Cholesterol 95 mg, Fat 2, Fiber 1 g, Protein 19 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 1 g, TransFat 0 g
AMAZING LOW FAT TURKEY LASAGNA ROLL UPS
This recipe can be veggi, or any kind of meat. Sense you roll up the lasagna everything stays inside, and you can do two types of lasagna in one pan. Its very easy, and very tasty.
Provided by shyradeland
Categories < 60 Mins
Time 1h
Yield 12-16 roll ups, 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Cook lasagna noodles according to package. When done rinse and separate. Best if on wax paper.
- In pan heat olive oil.
- Add onion and garlic, saute til brown, then carrot.
- Add tomatoe sauce and paste.
- Add all herbs, bring to boil.
- Simmer for 20 minutes.
- While sauce simmers brown turkey meat with beef broth. This will keep it nice and moist.
- Pre heat oven to 400 degrees.
- In a 9X14 pan put tin foil, and spray with cooking spray.
- Add half sauce.
- Take lasagna noodle and put one tbs of ricatta.
- On top of ricatta add tsb of mozzarella.
- Add 2-3 tbs turkey meat on top of cheeses.
- Add 1 tbs of sauce on top of everything.
- Fold noodle in half then over again.
- Place all roll ups in pan, then put rest of the sauce on top of noodles.
- Back at 400 for 20 minutes covered.
- Take out add rest of mozzarella cheese on top.
- Bake uncovered for 10 more minutes.
TURKEY ROLL UPS
I am always being invited to get together's this time of year and I try to bring this recipe at least once during November and again in December. It's a real hit, it's easy and it's Turkey and Dressing. This goes over very well during this time of year. Kids even love it. My grandmother had been making this for years, but not with all the shortcuts we have at hand now. I added some things to it, and deleted others. I like to use the Foster Farms Oven Roasted Turkey Breast Slices that I can get at Costco, but you can use any (please use real Turkey breast slices) Turkey breast that you like. I also like to use the McCormicks California coarse Blend Garlic Powder with parsley. I use the Stove Top Stuffing, but you can use another if you prefer it.
Provided by wicanny1960
Categories One Dish Meal
Time 45m
Yield 8 Turkey Rolls, 8 serving(s)
Number Of Ingredients 11
Steps:
- Pour the contents of both boxes of stuffing into a large bowl, add the butter in small knobs, the soup, celery, onion, water chestnuts, garlic powder, celery seed and the hot water. Mix well. If you prefer a drier dressing you can decrease the water by 3 Tablespoons.
- Lay out one slice of turkey, place about 1/4 cup of the stuffing mix into the center of the turkey and roll it up.
- Place the roll into a 9x13 baking dish lightly sprayed with cooking spray, seam side down.
- Do this with all the Turkey slices. (You should have eight rolls).
- You will have leftover stuffing, that you can scatter around the pan.
- Mix the Turkey gravy using the directions on the package and pour over the rolls.
- Bake in a 350 Degree oven for 30-40 minute or until the gravy in the center of the pan is hot and bubbling.
- If you are making this for a large crowd you can cut the rolls in half, you can also double this recipe very easily.
Nutrition Facts : Calories 196.4, Fat 11.6, SaturatedFat 4.9, Cholesterol 20.2, Sodium 838.5, Carbohydrate 20.7, Fiber 2.5, Sugar 2.7, Protein 3
SOUTH BEACH TANGY TURKEY ROLL-UPS
Steps:
- Cilantro Mayonnaise: Place the mayonnaise, cilantro, lime juice, soy sauce, and garlic in a blender or food processor. Blend until smooth. Turkey Roll-Up: Place 1 slice of turkey on a lettuce leaf spread with 1 tablespoon Cilantro Mayonnaise. Add 1 scallion and 1 pepper strip. Fold into a tight, cigar-like roll. Cilantro Mayonnaise can also be used as a dip instead of a spread. Nutritional Information: 54 calories 1 g total fat (0 g sat) 17 mg cholesterol 2 g carbohydrate 10 g protein 1 g fiber 604 mg sodium
ROAST BEEF OR HAM AND TURKEY APPETIZER ROLL UPS
This came from a "Taste of Home" recipe. It looked really good. I am trying it for my Christmas party
Provided by Marcie H
Categories Very Low Carbs
Time P1DT20m
Yield 6-7 dozen
Number Of Ingredients 11
Steps:
- In a bowl, combine cream cheese, cilantro, peppers and garlic.
- Spread about 2 tablespoons on each slice of beef.
- Roll up tightly; wrap in plastic wrap.
- In another bowl, combine cream cheese, carrot, zucchini and dill.
- Spread about 2 tablespoons on each slice of ham and turkey.
- Roll up tightly; wrap in plastic wrap.
- Refrigerate overnight.
- Slice into 1 1/2 inch pieces.
TURKEY TORTILLA ROLL-UPS WITH DIP
Two steps, five ingredients and five minutes is all you need to make these delicious turkey and lettuce roll-ups that are served with honey Dijon dressing - a stress-free dinner!
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Spread cheese spread evenly on tortillas to edges.
- Top each tortilla evenly with turkey and lettuce; roll up. If desired, secure with toothpicks. Serve roll-ups with dressing for dipping. Remove toothpicks before serving.
Nutrition Facts : Calories 230, Carbohydrate 29 g, Cholesterol 30 mg, Fat 1 1/2, Fiber 1 g, Protein 11 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1050 mg, Sugar 10 g, TransFat 0 g
TURKEY ASPARAGUS ROLL-UPS RECIPE
Provided by connieo
Number Of Ingredients 3
Steps:
- 1. Trim the ends of the asparagus spears. 2. Fill a large saucepan with 3-inches of water and bring to a boil. 3. Add the asparagus and cook until tender, about 3 to 4 minutes. 4. Remove the asparagus and rinse with cold water. 5. Pat dry with paper towels. 6. Take a slice of turkey and lay flat on work surface. Place 2 spears of asparagus at one edge of the turkey slice and roll up; repeat. 7. Arrange roll-ups on a serving dish. Optional: wrap each roll in a slice of provolone
Tips:
- Choose lean ground turkey: This will help reduce the fat content of the roll-ups.
- Use a variety of seasonings: This will give the roll-ups more flavor. Some good options include salt, pepper, garlic powder, onion powder, and paprika.
- Don't overcook the turkey: This will make it dry and tough. Cook the roll-ups until they are just cooked through, or until they reach an internal temperature of 165 degrees Fahrenheit.
- Serve the roll-ups with your favorite dipping sauce: Some good options include ranch dressing, blue cheese dressing, or barbecue sauce.
Conclusion:
Turkey roll-ups are a delicious and easy-to-make appetizer or main course. They are perfect for parties or potlucks, and they can be made ahead of time. With a few simple ingredients and a little bit of time, you can create a delicious and healthy meal that everyone will enjoy.
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