Best 2 Turkey Lentil Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a hearty and flavorful culinary journey with our diverse collection of turkey lentil stew recipes. From classic comfort food to unique international flavors, our comprehensive guide caters to every taste and dietary preference. Discover a symphony of textures and aromas as tender turkey and nutritious lentils harmoniously blend in a rich, savory broth. Embark on a culinary adventure as you explore variations featuring aromatic spices, vibrant vegetables, and wholesome grains. Whether you prefer a traditional slow-cooker approach or a quick stovetop version, we've got you covered. Get ready to tantalize your taste buds and nourish your body with these satisfying and protein-packed stews, perfect for a cozy dinner or a healthy lunch.

Let's cook with our recipes!

GAIL'S TURKEY LENTIL STEW



Gail's Turkey Lentil Stew image

A warming stew with ground turkey and lentils that's low in fat. I like to serve this with a nice whole grain roll or bread.

Provided by gkampff

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 1h26m

Yield 10

Number Of Ingredients 15

2 teaspoons canola oil
1 ¼ pounds ground turkey
1 cup chopped onion
1 cup roughly chopped red bell pepper
6 cups water
1 (14.5 ounce) can diced tomatoes
1 (8 ounce) can tomato sauce
1 cup lentils
1 cup sliced carrots
¾ cup pearl barley
6 cubes chicken bouillon
1 teaspoon salt
1 teaspoon Italian seasoning
½ teaspoon ground black pepper
⅛ teaspoon cayenne pepper

Steps:

  • Heat oil in a skillet over medium-high heat. Add turkey, onion, and red bell pepper. Saute until pepper is soft and turkey is no long pink, 6 to 8 minutes.
  • Combine water, diced tomatoes, tomato sauce, lentils, carrots, barley, bouillon, salt, Italian seasoning, black pepper, and cayenne pepper in a large pot over medium-high heat. Add the sauteed turkey mixture. Bring to a boil. Reduce heat and simmer, covered, until lentils are tender and flavors are blended, about 1 hour.

Nutrition Facts : Calories 251.3 calories, Carbohydrate 30.1 g, Cholesterol 42.3 mg, Fat 6.2 g, Fiber 9.9 g, Protein 19.3 g, SaturatedFat 1.4 g, Sodium 1053.3 mg, Sugar 4.8 g

TURKEY LENTIL STEW



Turkey Lentil Stew image

A very hearty and tasty stew that makes good use of leftover turkey bits. I had these things on hand and tossed them in a pot and it made a great stew that I will make again. You can easily change the vegetables and seasonings to suit your tastes.

Provided by cookin mimi

Categories     Poultry

Time 45m

Yield 8 serving(s)

Number Of Ingredients 11

1 1/2 lbs turkey, chopped
4 cups turkey broth
1 onion, chopped
1/2 cup celery, chopped
2 cups carrots, sliced
1 cup lentils, sorted and washed
2 (14 ounce) cans diced tomatoes
1 teaspoon salt (or to taste)
1 teaspoon pepper
1/2 teaspoon crushed red pepper flakes
1 teaspoon cumin

Steps:

  • Mix all ingredients in a large pot.
  • Bring to a boil.
  • Reduce heat and simmer at least 30 minutes.
  • Longer simmering melds tastes even better.
  • Serve hot.

Nutrition Facts : Calories 204.3, Fat 7.3, SaturatedFat 2, Cholesterol 57.9, Sodium 379.7, Carbohydrate 13.7, Fiber 4.5, Sugar 5.3, Protein 21.1

Tips:

  • Use good quality ingredients: Fresh, organic vegetables and lentils will make a big difference in the flavor of your stew.
  • Don't skimp on the spices: This is what gives the stew its flavor, so be generous with them.
  • Cook the stew low and slow: This will allow the flavors to develop and meld together.
  • Don't overcook the lentils: They should be tender but still hold their shape.
  • Serve with your favorite sides: Rice, bread, or salad are all great options.

Conclusion:

Turkey lentil stew is a hearty, flavorful, and healthy meal that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a comforting and delicious meal, give this turkey lentil stew a try. You won't be disappointed!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #soups-stews     #beans     #poultry     #turkey     #inexpensive     #lentils     #meat

Related Topics