Best 2 Turkey Couscous Salad Recipes

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**Indulge in a Culinary Delight: Turkey Couscous Salad - A Journey of Flavors and Textures**

Embark on a delightful culinary adventure with our tantalizing Turkey Couscous Salad, a harmonious blend of flavors and textures that will captivate your taste buds. This versatile dish, bursting with Mediterranean and Middle Eastern influences, promises a symphony of flavors in every bite. Discover the perfect balance of savory roasted turkey, fluffy couscous, crisp vegetables, and a zesty dressing that brings it all together. With three exciting variations - a classic version, a vibrant roasted red pepper and feta rendition, and a refreshing lemon and herb twist - this salad offers a trio of culinary experiences that cater to diverse palates. Get ready to elevate your lunch or dinner spread with this delightful and wholesome dish.

Here are our top 2 tried and tested recipes!

TURKEY COUSCOUS SALAD



Turkey Couscous Salad image

For a fast, light supper on a busy night, try this colorful turkey salad. I like to serve it with warm breadsticks, and the yogurt dressing lends a refreshing tang. -Anna Minegar, Zolfo Springs, Florida

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 9

2/3 cup water
1/2 cup uncooked couscous
2-1/2 ounces sliced deli turkey, cut into 1/2-inch strips
1/2 cup grape tomatoes, halved
1/4 cup pitted ripe olives, halved
1/3 cup fat-free plain yogurt
1 tablespoon minced fresh parsley
2-1/2 teaspoons red wine vinegar
1 ounce reduced-fat cheddar cheese, cut into cubes

Steps:

  • In a small saucepan, bring water to a boil; stir in couscous. Cover and remove from the heat; let stand for 5 minutes. Transfer to a large bowl. Fluff with a fork; cool. , Add the turkey, tomatoes and olives. In a small bowl, combine the yogurt, parsley and vinegar. Pour over couscous mixture and toss to coat. Sprinkle with cheese. Serve immediately.

Nutrition Facts : Calories 288 calories, Fat 6g fat (2g saturated fat), Cholesterol 27mg cholesterol, Sodium 645mg sodium, Carbohydrate 43g carbohydrate (4g sugars, Fiber 3g fiber), Protein 19g protein. Diabetic Exchanges

SMOKED TURKEY SALAD WITH GRAPES, COUSCOUS, AND ARUGULA



Smoked Turkey Salad with Grapes, Couscous, and Arugula image

Categories     Gourmet

Number Of Ingredients 11

1 2/3 cups water
1 cup couscous
1/2 teaspoon ground cumin
1 1/2 tablespoons minced fresh parsley leaves
a 3/4-pound piece smoked boneless turkey breast, cut into 3/4-inch cubes
2 1/2 cups red seedless grapes, halved
1/4 cup fresh red or pink grapefruit juice
1 tablespoon fresh lemon juice
1/2 cup packed fresh basil leaves, washed well, spun dry, and cut into thin strips
1 bunch arugula (about 2 cups, packed), washed well and spun dry, coarse stems discarded
2 tablespoons walnuts, toasted and chopped

Steps:

  • In a small saucepan bring water to a boil and stir in couscous. Cover pan and let couscous stand 5 minutes. Stir in cumin, parsley, and salt to taste with a fork and cool couscous mixture to room temperature.
  • In a bowl toss turkey, grapes, juices, basil, and salt and pepper to taste. Arrange arugula on 4 dinner plates and divide couscous amoung them. Top couscous with turkey mixture and drizzle any liquid remaining in bowl over salads. Sprinkle salads with walnuts.

Tips:

  • For the best flavor, use fresh, high-quality ingredients.
  • If you don't have cooked turkey, you can use rotisserie chicken instead.
  • To save time, you can use pre-cooked couscous.
  • If you don't have fresh herbs, you can use dried herbs instead. Just use half the amount of dried herbs as you would fresh herbs.
  • If you're making this salad ahead of time, don't add the dressing until you're ready to serve. This will prevent the salad from getting soggy.

Conclusion:

This turkey couscous salad is a light, refreshing, and flavorful dish that's perfect for a summer picnic or potluck. It's also a great way to use up leftover turkey after Thanksgiving or Christmas. With its combination of protein, whole grains, and vegetables, this salad is a healthy and satisfying meal that's sure to please everyone at the table.

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