Best 2 Turkey Breakfast Sausage Patties Recipes
Kick-start your day with a delicious and hearty breakfast of turkey breakfast sausage patties. These patties are made with ground turkey, flavorful spices, and a touch of maple syrup for a slightly sweet and savory taste. They're a healthier alternative to traditional pork sausage patties, and they're just as easy to make. In this article, we'll provide you with two irresistible recipes for turkey breakfast sausage patties: a classic version and a spicy version for those who enjoy a little heat. Both recipes are simple to follow and require minimal ingredients, making them perfect for busy mornings. So, get ready to tantalize your taste buds and fuel your body with a nutritious and satisfying breakfast.
Let's cook with our recipes!
TURKEY BREAKFAST SAUSAGE PATTIES
"I experimented with so many spices to finally attain what I think is the next-best-thing to pork sausage," writes Marla Swoffer from Novato, California. "These are especially good drizzed with maple syrup...or crumbled in a breakfast burrito with scrambled eggs, cheese and taco sauce."
Provided by Taste of Home
Time 25m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine all ingredients. Shape into eight 2-1/2-in. patties. Cover and refrigerate for at least 1 hour. , In a large skillet coated with cooking spray, cook patties over medium heat for 4-6 minutes on each side or until no longer pink. , Freeze option: To freeze, wrap each patty in plastic wrap; transfer to a resealable plastic freezer bag. May be frozen for up to 3 months., To use frozen patties: Unwrap patties and place on a baking sheet coated with cooking spray. Bake at 350° for 15 minutes on each side or until heated through.
Nutrition Facts : Calories 86 calories, Fat 5g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 201mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges
BREAKFAST TURKEY SAUSAGE PATTIES
From the Healthy and Light section of July 2005 issue of Southern Living. Recipe description says any sweet crisp apple or pear may be substituted for the Fuji apple. I was suprised how spicy and flavorful these were. My husband really enjoyed them, and he hates turkey and all forms of fruit combined with meat. Go figure.
Provided by LonghornMama
Categories Breakfast
Time 8h45m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Peel and core apple; coarsely shred apple with a hand grater. Place in a wire mesh strainer; drain well, pressing gently with paper towels.
- Combine all ingredients except oil; stir until blended.
- Shape mixture into 16 patties (about 2 tablespoons each).
- Place patties on a wax paper-lined baking sheet.
- Cover and chill 8 hours or overnight.
- Heat oil in a large nonstick skillet over medium heat. Cook patties, in batches, about 6 minutes on each side or until browned and done.
Nutrition Facts : Calories 144.6, Fat 7.8, SaturatedFat 2, Cholesterol 82.4, Sodium 586.8, Carbohydrate 4.9, Fiber 1.2, Sugar 2.9, Protein 13.5
Tips:
- Choose the right ground turkey: Look for ground turkey that is at least 85% lean. This will help to ensure that your breakfast sausage patties are not too greasy.
- Season the ground turkey well: Don't be afraid to use plenty of spices and herbs to flavor your breakfast sausage patties. Some good options include sage, thyme, rosemary, garlic powder, and onion powder.
- Cook the breakfast sausage patties over medium heat: This will help to prevent them from burning or becoming dry.
- Don't overcook the breakfast sausage patties: When they are cooked through, they should still be slightly pink in the center.
- Serve the breakfast sausage patties immediately: They are best when they are hot and fresh.
Conclusion:
Turkey breakfast sausage patties are a delicious and healthy way to start your day. They are easy to make and can be customized to your liking. Whether you like them spicy, mild, or somewhere in between, there is a turkey breakfast sausage patty recipe out there for you. So what are you waiting for? Give one of these recipes a try today!
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