Best 3 Turkey Avocado Wraps Recipes
**Turkey Avocado Wraps: A Refreshing and Protein-Packed Delight**
Craving a quick, easy, and nutritious lunch or snack? Look no further than these tantalizing Turkey Avocado Wraps. Bursting with fresh flavors and wholesome ingredients, these wraps are a symphony of textures and tastes that will leave you feeling satisfied and energized. Discover a culinary journey that combines the richness of avocado, the lean protein of turkey, the crunch of fresh veggies, and the tangy zest of a flavorful dressing. With three variations to choose from, including a classic Caesar dressing, a tangy lemon-herb dressing, and a creamy avocado dressing, these wraps offer a delightful versatility that caters to diverse preferences. Get ready to embark on a culinary adventure that promises a burst of freshness and a protein-packed punch in every bite.
**Classic Caesar Dressing:** Experience the timeless flavors of a Caesar salad transformed into a luscious dressing, adding a rich and creamy touch to your wraps.
**Tangy Lemon-Herb Dressing:** Infused with the brightness of lemon and the aromatic blend of herbs, this dressing brings a vibrant and refreshing twist to your wrap experience.
**Creamy Avocado Dressing:** Indulge in the velvety smoothness of avocado blended with tangy Greek yogurt, creating a luscious and flavorful dressing that elevates the overall taste of your wraps.
AVOCADO TURKEY WRAPS
These delicious sandwiches, prepared by our Test Kitchen, are perfect for brown-bag lunches. With sliced turkey avocado and cheese, they'll add extra flavor to noontime meals. TIP: If you like, substitute tomato slices with a well-drained chunky salsa.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Spread tortillas with mayonnaise. Top each with turkey, tomato, jalapeno, cheese, cilantro and avocado. Roll up and cut in half.
Nutrition Facts : Calories 342 calories, Fat 15g fat (4g saturated fat), Cholesterol 37mg cholesterol, Sodium 1079mg sodium, Carbohydrate 34g carbohydrate (5g sugars, Fiber 6g fiber), Protein 18g protein.
AVOCADO SMOKED TURKEY WRAPS
Crisp veggies and seasoned cream cheese help create this summery sandwich from Shawndell Atkinson of Provo, Utah. A snap to prepare, this hand-held is perfect for last-minute lunches on the go.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the cream cheese, jalapenos, pepper and salt until blended; spread over one side of each tortilla. Layer with the lettuce, tomato, turkey, avocado and onion. Roll up tightly. Serve immediately.
Nutrition Facts : Calories 509 calories, Fat 32g fat (14g saturated fat), Cholesterol 88mg cholesterol, Sodium 1104mg sodium, Carbohydrate 33g carbohydrate (3g sugars, Fiber 3g fiber), Protein 25g protein.
TURKEY AVOCADO WRAPS
Steps:
- 1. Combine ranch dressing with salsa and orange zest in a small bowl. Place tortillas on a cutting board, and evenly spread dressing, leaving about a 1-inch border, over each.
- 2. Layer turkey, avocado, lettuce, jicama, tomato, and scallions, leaving border, over each tortilla. Season with salt and pepper. Roll up into a pinwheel log. Cut in half and serve.
Tips:
- Choose ripe avocados: Look for avocados that are dark green or black in color, with no blemishes or bruises. They should be slightly soft to the touch, but not mushy.
- Use fresh herbs and spices: Fresh herbs and spices add a lot of flavor to the wraps. If you don't have any fresh herbs on hand, you can use dried herbs, but use half the amount.
- Don't overcook the turkey: Turkey can easily become dry if it's overcooked. Cook it until it reaches an internal temperature of 165 degrees Fahrenheit.
- Use a variety of vegetables: The more vegetables you add to the wraps, the more nutritious they will be. Try using a variety of colorful vegetables, such as bell peppers, carrots, cucumbers, and tomatoes.
- Use a good quality tortilla: The tortilla is the base of the wrap, so it's important to use a good quality one. Look for tortillas that are soft and pliable, and that don't tear easily.
- Serve the wraps with your favorite dipping sauce: The wraps can be served with a variety of dipping sauces, such as guacamole, salsa, or sour cream.
Conclusion:
Turkey avocado wraps are a delicious and healthy lunch or dinner option. They're easy to make and can be customized to your liking. With a few simple ingredients, you can create a wrap that's packed with flavor and nutrients. So next time you're looking for a quick and easy meal, give these turkey avocado wraps a try!
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