Best 3 Turkey And Zucchini Meat Loaf Recipes
**Savory and Succulent Turkey and Zucchini Meatloaf: A Culinary Symphony of Flavors**
Embark on a culinary journey with our tantalizing turkey and zucchini meatloaf, a delectable dish that seamlessly blends the hearty goodness of ground turkey with the refreshing crunch of zucchini. This recipe strikes a harmonious balance between health and indulgence, offering a leaner alternative to traditional meatloaf without compromising on flavor. Accompanied by a zesty tomato sauce and a medley of tempting sides, this meatloaf symphony promises a delightful experience for your taste buds. Whether you're seeking a weeknight dinner solution or preparing for a special occasion, our turkey and zucchini meatloaf will steal the show, leaving your guests craving for more. From prepping to plating, our detailed instructions guide you effortlessly through the process, ensuring a culinary masterpiece that will have everyone asking for seconds.
TURKEY VEGGIE MEATLOAF CUPS
This super-delicious and incredibly easy recipe has become one of my absolute favorites. I pass it on to everyone I know, and they all rave about it too!
Provided by Amy Holmberg
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 50m
Yield 10
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray 20 muffin cups with cooking spray.
- Place zucchini, onions, and red bell pepper into a food processor, and pulse several times until finely chopped but not liquefied. Place the vegetables into a bowl, and mix in ground turkey, couscous, egg, Worcestershire sauce, and Dijon mustard until thoroughly combined. Fill each prepared muffin cup about 3/4 full. Top each cup with about 1 teaspoon of barbecue sauce.
- Bake in the preheated oven until juices run clear, about 25 minutes. Internal temperature of a muffin measured by an instant-read meat thermometer should be at least 160 degrees F (70 degrees C). Let stand 5 minutes before serving.
Nutrition Facts : Calories 118.9 calories, Carbohydrate 13.6 g, Cholesterol 46.7 mg, Fat 1 g, Fiber 1.2 g, Protein 13.2 g, SaturatedFat 0.3 g, Sodium 244.4 mg, Sugar 5.3 g
BEST TURKEY MEATLOAF
After much trial and error trying to make a more healthy meatloaf, I came up with this recipe. It is important to make this on a baking sheet so the liquids can be drained off the meatloaf. Also, do not put the topping on before the meatloaf has cooked for 30 minutes. Turkey creates a lot of juices, so if you put the topping on first it will become watery and runny.
Provided by isabella104
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 1h15m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a jelly roll pan.
- Mix ground turkey, buttery round cracker crumbs, milk, onion, egg, salt, garlic, and black pepper in a bowl; shape into a loaf and place on the prepared jelly roll pan.
- Mix ketchup, brown sugar, and Worcestershire sauce in a separate bowl; set aside.
- Bake meatloaf in preheated oven for 30 minutes; remove from oven and drain liquids. Top meatloaf with ketchup topping. Return loaf to oven and continue baking until no longer pink in the center, about 30 minutes more. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 296.3 calories, Carbohydrate 25.2 g, Cholesterol 84.5 mg, Fat 13.2 g, Fiber 0.6 g, Protein 19.7 g, SaturatedFat 3.2 g, Sodium 880.8 mg, Sugar 12.7 g
TURKEY AND ZUCCHINI MEATLOAF
This is one of the most moist and flavorful meat loaves I've come across. I've never cared for meat loaves, but my husband loves the stuff, and this is one we both enjoy eating!
Provided by Coppiecat
Categories One Dish Meal
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees.
- Combine all ingredients, kneading it with your hands until well incorporated, and form into a ball or loaf.
- Place in a bread pan or small casserole dish.
- The loaf will retain its shape regardless of the dish it is cooked inches The larger the dish, the less fat is stored in the loaf while cooking.
- Cook uncovered 45 to 60 minutes.
- Allow to cool for 5 to 10 minutes before serving.
Nutrition Facts : Calories 309.8, Fat 12.2, SaturatedFat 3.3, Cholesterol 142.5, Sodium 328.3, Carbohydrate 22.7, Fiber 2.2, Sugar 3.2, Protein 26.4
Tips:
- Choose lean ground turkey: This will help keep the meatloaf moist and prevent it from becoming too dry.
- Use a variety of vegetables: This will add flavor, texture, and nutrients to the meatloaf. Some good options include zucchini, carrots, celery, and onions.
- Don't overmix the meatloaf: Overmixing can make the meatloaf tough. Just mix the ingredients until they are combined.
- Bake the meatloaf at a low temperature: This will help to prevent the meatloaf from drying out. The ideal temperature is 350 degrees Fahrenheit.
- Let the meatloaf rest before slicing: This will help the meatloaf to hold its shape and prevent it from falling apart.
Conclusion:
Turkey and zucchini meatloaf is a delicious and healthy way to enjoy a classic comfort food. It's packed with flavor and nutrients, and it's easy to make. So next time you're looking for a hearty and satisfying meal, give this recipe a try. You won't be disappointed.
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