Discover the delectable Turkey and Sweet Potato Meatballs, a harmonious blend of lean ground turkey and naturally sweet potato, skillfully crafted into tender and flavorful meatballs. These meatballs are not only a culinary delight but also a nutritious choice, offering a lean protein source and an abundance of essential vitamins and minerals.
In this comprehensive guide, you'll find a collection of tantalizing recipes that showcase the versatility of these delectable meatballs. From the classic Turkey and Sweet Potato Meatballs with a tangy tomato sauce to the innovative Turkey and Sweet Potato Meatball Lettuce Wraps bursting with Asian flavors, each recipe promises a unique and unforgettable culinary experience.
Embark on a culinary journey as we explore a variety of cooking techniques, including baking, pan-frying, and simmering, ensuring that every meatball is cooked to perfection. With detailed instructions and helpful tips, you'll be able to effortlessly create these mouthwatering dishes that are perfect for weeknight dinners, potlucks, or special occasions.
So, prepare to tantalize your taste buds with these exceptional Turkey and Sweet Potato Meatball recipes. Whether you're a seasoned cook or just starting your culinary adventure, this guide will empower you to create delectable dishes that will impress your family and friends.
TURKEY-AND-SWEET POTATO MEATBALLS
Discover your new favorite meatball recipe with these Turkey-Sweet Potato Meatballs. Made with ground turkey, mashed sweet potatoes, a creamy sauce and more, these Turkey-Sweet Potato Meatballs are guaranteed to be a hit.
Provided by My Food and Family
Categories Home
Time 40m
Yield 8 servings, 3 meatballs each
Number Of Ingredients 9
Steps:
- Heat oven to 375°F.
- Cover rimmed baking sheet with foil; spray with cooking spray. Mix first 6 ingredients just until blended.
- Shape turkey mixture into 24 meatballs, using about 1 Tbsp. turkey mixture for each meatball; place on prepared baking sheet.
- Bake 20 min. or until done (165°F).
- Cook aioli, cheese and milk in large skillet on medium heat 2 to 3 min. or until heated through, stirring frequently. Add meatballs; stir to evenly coat all meatballs with sauce.
Nutrition Facts : Calories 210, Fat 11 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 270 mg, Carbohydrate 0 g, Fiber 0.8631 g, Sugar 0 g, Protein 13 g
SWEET POTATO TURKEY MEATBALLS
Make and share this Sweet Potato Turkey Meatballs recipe from Food.com.
Provided by HappyWife313
Categories Meatballs
Time 45m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees.
- Combine onions, garlic, parsley, breadcrumbs and cheese in large bowl and mix (with spoon).
- Cook sweet potatoes (in microwave or oven), peel and mash. Add to ingredients and mix (with spoon).
- Add ground turkey and maple syrup - season generously with salt and pepper - and mix ingredients together with hands until well combined.
- Lightly grease baking pan, create meatballs (about 1 1/2 inches in diameter), and bake for 30 minutes (or until fully cooked).
- Enjoy!
Nutrition Facts : Calories 232.4, Fat 7.6, SaturatedFat 2.4, Cholesterol 55.8, Sodium 204.6, Carbohydrate 22.5, Fiber 2.4, Sugar 7.3, Protein 18.9
Tips:
- Choose the right ground turkey. Look for ground turkey that is at least 85% lean. This will help to ensure that the meatballs are not too dry.
- Don't overmix the meatball mixture. Overmixing can make the meatballs tough.
- Use a variety of seasonings. This will help to give the meatballs flavor.
- Bake the meatballs at a high temperature. This will help to keep them moist.
- Serve the meatballs with your favorite sauce. Some popular options include marinara sauce, sweet and sour sauce, or barbecue sauce.
Conclusion:
Turkey and sweet potato meatballs are a healthy and delicious way to enjoy turkey. They are perfect for a quick and easy weeknight meal. They are also a great option for parties and potlucks. With so many different ways to make them, you are sure to find a recipe that you and your family will love.
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