Best 2 Turkey And Brown Rice Casserole Recipes

Indulge in a delightful culinary journey with our versatile turkey and brown rice casserole, a dish that seamlessly blends comfort and convenience. This hearty casserole features tender chunks of turkey, perfectly cooked brown rice, and a medley of vegetables, all enveloped in a creamy and flavorful sauce. Whether you're seeking a comforting weeknight meal or planning a special occasion feast, this versatile casserole offers something for every palate and occasion. From the classic turkey and brown rice casserole with its simple yet satisfying flavors to the more adventurous variations featuring sun-dried tomatoes, spinach, and pesto, our collection of recipes cater to diverse tastes and dietary preferences. Embark on this culinary adventure and discover the perfect turkey and brown rice casserole recipe to tantalize your taste buds and warm your soul.

Here are our top 2 tried and tested recipes!

TURKEY AND BROWN RICE CASSEROLE

Turkey and Brown Rice Casserole image

This recipe tastes rich, but has very little fat. After reading Annacia's review I realized, she is right and wanted to mention that if using chicken or all white meat turkey, chicken broth would be the best choice. When I use beef broth, I use Imagine Organic Beef Broth, which has a mild, more subtle taste than other beef broths and I always use dark and light turkey meat.

Provided by mandagirl

Categories Poultry

Time 50m

Yield 5 serving(s)

Number Of Ingredients 11

Ingredients

1/2 cup uncooked brown rice
1 3/4 cups beef broth or 1 3/4 cups chicken broth
1/4 cup whole wheat flour
1/4 teaspoon poultry seasoning
1/4 teaspoon black pepper
1 small onion, chopped
1/2 cup red pepper, chopped
1 cup 75% low-fat cheddar cheese, grated and divided
1/2 cup frozen peas and carrot, cooked
2 cups cooked turkey, diced
2 tablespoons seasoned bread crumbs

Steps:

Cook brown rice according to package directions.
While rice is cooking, pour broth into a large sauce pan.
Whisk in whole wheat flour.
Cook and stir with whisk, over medium heat, until mixture thickens and begins to bubble.
lower heat to low and stir in poultry seasoning and black pepper.
Stir in half of the cheddar cheese and mix until cheese melts.
Stir in red pepper and onion.
When rice is cooked add to pan with broth mixture along with cooked turkey and cooked peas and carrots.
Spray a square or round casserole dish with cooking spray.
Pour contents of pan into casserole dish.
Sprinkle top with remaining cheddar cheese and then bread crumbs.
Bake in a pre-heated 350 degree oven for 30-35 minutes.

TURKEY AND BROWN RICE CASSEROLE

Turkey and Brown Rice Casserole image

Ground turkey and brown rice make this very healthy! Can add other veggies such as chopped broccoli to make this a complete one dish meal.

Provided by fedexlisa

Categories One Dish Meal

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 9

Ingredients

1 lb lean ground turkey
1 cup brown rice, uncooked
1 (10 1/2 ounce) can 98% fat-free cream of mushroom soup
1 (10 1/2 ounce) can 98% fat-free cream of chicken soup
1 cup water
1 (8 ounce) can mushrooms
1 (1 1/4 ounce) packet onion soup mix
1/2 cup green bell pepper, diced
1/2 cup onion, diced

Steps:

Brown turkey with onion soup mix, onion and bell pepper. Drain fat.
Cook rice according to package directions.
Combine all ingredients in casserole dish.
Bake at 375° for 45 minutes.

Nutrition Facts : Calories 261.2, Fat 7.6, SaturatedFat 1.9, Cholesterol 60, Sodium 554.7, Carbohydrate 30.6, Fiber 2.2, Sugar 2.9, Protein 17.5

Tips:

Choose the right turkey: For this recipe, it's best to use cooked turkey breast or leftover turkey from a roasted turkey. Aim for about 3 cups of cooked turkey, diced or shredded.
Cook the rice ahead of time: To save time, cook the brown rice in advance and let it cool completely before assembling the casserole.
Don't overcook the vegetables: The vegetables should retain a slight crunch, so cook them just until they are tender-crisp.
Use a variety of vegetables: Feel free to mix and match different vegetables in this recipe. Some good options include carrots, celery, bell peppers, and broccoli.
Add some herbs and spices: To enhance the flavor of the casserole, add some dried herbs and spices, such as thyme, rosemary, sage, garlic powder, and onion powder.
Use a good-quality cheese: The cheese is a key ingredient in this casserole, so use a cheese that melts well and has a good flavor. Some good options include cheddar, Monterey Jack, and Gruyère.
Don't overcook the casserole: The casserole is done when the cheese is melted and bubbly and the vegetables are tender-crisp. Overcooking can dry out the casserole.

Conclusion:

This turkey and brown rice casserole is a delicious and easy-to-make dish that is perfect for a weeknight meal. It's packed with protein, vegetables, and whole grains, and it's sure to be a hit with the whole family. So next time you're looking for a quick and healthy meal, give this casserole a try. You won't be disappointed!