Best 2 Turkey And Black Bean Enchiladas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Embark on a culinary journey with our tantalizing Turkey and Black Bean Enchiladas, a symphony of flavors that will delight your taste buds. These enchiladas are not just another Mexican dish; they are a harmonious blend of zesty spices, tender turkey, and the earthy goodness of black beans, all wrapped in warm tortillas and smothered in a delectable homemade enchilada sauce.

But that's not all! This article offers a treasure trove of enchilada recipes, each with its unique twist. From the classic Beef Enchiladas, brimming with succulent ground beef and a rich red sauce, to the flavorful Chicken Enchiladas, bursting with juicy chicken and a creamy tomatillo sauce, there's something for every palate.

For those seeking a vegetarian delight, the Black Bean and Sweet Potato Enchiladas are a must-try. These enchiladas pack a flavorful punch with their combination of sweet potatoes, black beans, and a tangy tomatillo sauce. And if you crave a seafood extravaganza, the Shrimp Enchiladas, brimming with succulent shrimp and a creamy poblano sauce, will transport you to coastal bliss.

Each recipe in this article is carefully crafted to ensure a delightful culinary experience. With step-by-step instructions, helpful tips, and vibrant photos, these recipes are accessible to home cooks of all skill levels. So, gather your ingredients, fire up your kitchen, and prepare to indulge in a fiesta of flavors with our Turkey and Black Bean Enchiladas and the other enchilada recipes featured in this article.

Here are our top 2 tried and tested recipes!

BLACK BEAN AND TURKEY ENCHILADAS



Black Bean and Turkey Enchiladas image

Yield 8

Number Of Ingredients 10

1 pound lean ground turkey
1 (15.25 ounce) can black beans (rinsed and drained)
1 (1 ounce) package low-sodium taco seasoning mix
8 whole wheat flour tortillas
2 cups red enchilada sauce
2 cups shredded Mexican blend cheese
1/2 cup sour cream - optional topping
2 tomatoes (diced) - optional topping
1/4 onion (diced) - optional topping
1 cup shredded lettuce - optional topping

Steps:

  • Preheat oven to 350 degrees F.
  • Heat a large skillet over medium-high heat.
  • Spray skillet with nonstick cooking spray.
  • Add the ground turkey and cook until no longer pink.
  • Stir in washed and drained black beans and cook until heated through.
  • Add the taco seasoning and mix until well combined.
  • Place about 1/2 cup of the mixture down the center of the tortilla.
  • Roll up the tortilla and place in a a sprayed 9x13-inch baking pan.
  • Pour enchilada sauce evenly over the enchiladas.
  • Sprinkle cheese over the enchiladas.
  • Bake for 20 minutes, or until cheese is melted and tortillas turn golden brown.
  • Add optional toppings before serving as desired.
  • Nutrition information does not include optional toppings.

Nutrition Facts : Servingsize 1 serving, Calories 5752 kcal, Fat 225 g, SaturatedFat 108 g, Cholesterol 633 mg, Sodium 14455 mg, Carbohydrate 653 g, Sugar 17 g, Protein 285 mg

TURKEY AND BLACK BEAN ENCHILADAS



Turkey and Black Bean Enchiladas image

Hearty and satisfying, these slimmed-down enchiladas with whole-wheat tortillas have a moist and delicious filling you'll love. Sarah Burleson - Spruce Pine, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 7

2 cans (15 ounces each) black beans, rinsed and drained, divided
1 pound lean ground turkey
1 medium green pepper, chopped
1 small onion, chopped
1 can (15 ounces) enchilada sauce, divided
1 cup shredded reduced-fat Mexican cheese blend, divided
8 whole wheat tortillas (8 inches), warmed

Steps:

  • Preheat oven to 425°. In a small bowl, mash 1 can black beans; set aside. In a large nonstick skillet, cook the turkey, pepper and onion over medium heat until meat is no longer pink; drain. Add the mashed beans, remaining beans, half of the enchilada sauce and 1/2 cup cheese; heat through., Place 2/3 cupfuls of bean mixture down the center of each tortilla. Roll up and place, seam side down, in two 11x7-in. baking dishes coated with cooking spray. , Pour remaining enchilada sauce over the top; sprinkle with remaining cheese. Bake, uncovered, 15-20 minutes or until heated through. Freeze option: Cover and freeze unbaked casseroles up to 3 months. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 425°. Bake as directed, increasing time as necessary to heat through and for a thermometer inserted in center to read 165°.

Nutrition Facts : Calories 363 calories, Fat 11g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 808mg sodium, Carbohydrate 42g carbohydrate (3g sugars, Fiber 7g fiber), Protein 24g protein.

Tips:

  • For the best flavor, use fresh, ripe ingredients whenever possible.
  • Be sure to cook the turkey until it is cooked through, but not overcooked, to prevent it from drying out.
  • If you don't have black beans on hand, you can substitute another type of bean, such as pinto beans or kidney beans.
  • Feel free to adjust the amount of chili powder and cumin to taste.
  • If you like a spicy enchilada, you can add a chopped jalapeño pepper to the filling.
  • Be sure to heat the tortillas before filling them, as this will help prevent them from cracking.
  • Top the enchiladas with your favorite toppings, such as sour cream, guacamole, salsa, or cheese.

Conclusion:

These turkey and black bean enchiladas are a delicious and easy-to-make meal that is perfect for any occasion. They are packed with flavor and can be easily customized to your liking. So next time you're looking for a quick and easy weeknight meal, give these enchiladas a try. You won't be disappointed!

Related Topics