Best 4 Tunisian Style Chicken Thighs Recipes

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Embark on a culinary journey to the heart of Tunisia with our tantalizing selection of chicken thigh recipes. Experience the vibrant flavors and aromas of North African cuisine as you explore a variety of dishes that showcase the versatility and deliciousness of chicken thighs. From the succulent Tunisian-Style Chicken Thighs, infused with a harmonious blend of spices, to the piquant Harissa Chicken Thighs, bursting with the fiery warmth of North African harissa paste, our collection offers a delightful range of options to satisfy every palate. Discover the secrets behind the tender and flavorful Chicken Thigh Tagine, a delightful symphony of sweet and savory flavors, and indulge in the simplicity yet irresistible charm of the Tunisian Chicken Thighs with Potatoes, a comforting one-pot meal that combines tender chicken, aromatic spices, and hearty potatoes. Prepare to be captivated by the culinary treasures of Tunisia as you embark on this flavorful adventure.

Here are our top 4 tried and tested recipes!

TUNISIAN-STYLE CHICKEN THIGHS



Tunisian-Style Chicken Thighs image

The original recipe called for breasts, but we prefer boneless thighs. Cooking time does not include marinating time.

Provided by Outta Here

Categories     Chicken Thigh & Leg

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14

2 lbs boneless skinless chicken thighs
1 teaspoon fresh ground black pepper
1 tablespoon ground cumin
1 tablespoon olive oil
1 medium yellow onion, peeled and finely chopped
1 1/2 teaspoons paprika
1/2 teaspoon cayenne pepper
6 garlic cloves, peeled and minced
3 tablespoons lemon juice
4 tablespoons parsley, minced
1/2 cup white wine
2 tablespoons parsley, chopped (for garnish)
1 lemon, sliced (for garnish)
green olives, sliced (for garnish)

Steps:

  • Coat a 9 x 13-inch roasting pan with nonstick cooking spray.
  • Combine all the ingredients for the marinade (pepper through white wine) and mix thoroughly.
  • Place 1/3 of the marinade in prepared roasting pan. Add the chicken on top of the marinade then cover with the remaining marinade mixture.
  • Cover and allow to marinate for at least 60 minutes (all day in the refrigerator is better).
  • Preheat oven to 350°F.
  • Uncover the pan and transfer to oven.
  • Bake 45 minutes, turning occasionally to brown the chicken all over.
  • Transfer the chicken pieces to a serving plate. Garnish with parsley lemon slices and green olives.
  • Serve with hot, cooked rice or cooked couscous.

Nutrition Facts : Calories 361.4, Fat 12.9, SaturatedFat 2.8, Cholesterol 188.9, Sodium 206, Carbohydrate 8.9, Fiber 1.9, Sugar 2.3, Protein 46.2

BAKED ITALIAN CHICKEN THIGHS



Baked Italian Chicken Thighs image

These juicy chicken thighs are topped with a flavorful blend of three cheeses and your favorite marinara sauce. Serve over pasta or rice or alongside roasted potatoes for a tasty weeknight meal. I like to shred my own cheese, as I find it melts better, but feel free to use pre-shredded to save time.

Provided by France C

Categories     World Cuisine Recipes     European     Italian

Time 40m

Yield 4

Number Of Ingredients 11

½ cup low-fat ricotta cheese
¼ cup freshly grated Parmesan cheese
½ teaspoon Italian seasoning
⅛ teaspoon salt
1 pound skinless, boneless chicken thighs
1 teaspoon garlic powder
salt to taste
1 tablespoon olive oil
1 ½ cups marinara sauce
¾ cup shredded mozzarella cheese
2 tablespoons chopped fresh parsley

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Combine ricotta cheese, Parmesan cheese, Italian seasoning, and salt in a small bowl and set aside.
  • Season chicken thighs on both sides with garlic powder and salt.
  • Heat olive oil in an oven-proof skillet over medium-high heat. Place chicken thighs, smooth-side down in pan and brown, 3 to 4 minutes. Flip thighs over and remove skillet from heat. Top each thigh with an equal amount of ricotta cheese mixture. Spoon marinara sauce over the ricotta cheese and around the chicken thighs.
  • Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the oven and leave oven on.
  • Top chicken with mozzarella cheese and return to the oven until cheese has melted, 2 to 3 minutes. Garnish with parsley and serve.

Nutrition Facts : Calories 378 calories, Carbohydrate 14.4 g, Cholesterol 90.5 mg, Fat 22.5 g, Fiber 2.6 g, Protein 28 g, SaturatedFat 7.4 g, Sodium 768.6 mg, Sugar 8.8 g

TUNISIAN BAKED CHICKEN



Tunisian Baked Chicken image

Make and share this Tunisian Baked Chicken recipe from Food.com.

Provided by cookiedog

Categories     Chicken Breast

Time 1h25m

Yield 8 serving(s)

Number Of Ingredients 15

4 whole chicken breasts, split
3 tablespoons all-purpose flour
1 teaspoon salt
1/4 teaspoon pepper
3 tablespoons vegetable oil
1 1/2 cups onions, chopped
2 garlic cloves, minced
1/2 teaspoon paprika
1/2 teaspoon cumin
1 pinch cayenne pepper
1/2 cup chicken broth
1 lemon, juice of, small
1 small lemon, thinly sliced
pimiento, stuffed green olives, halved
1 tablespoon chopped fresh parsley

Steps:

  • Wash and pat chicken dry. Combine flour, salt and pepper on wax paper. Turn chicken into flour mixture, coat evenly. Shake off excess.
  • Sauté chicken, a few pieces at a time, in oil in a large skillet. Remove the pieces to a 13 x 9 x 2-inch baking dish as they brown, arranging them in a single layer.
  • Preheat oven to 375 degrees. Add onion, garlic, cumin, paprika and cayenne to skillet. Sauté until onion is slightly softened.
  • Stir in chicken broth and lemon juice, scraping up any browned bits. Bring to a boil and pour over chicken.
  • Arrange lemon slices on top. Cover. Bake in preheated oven 40 minutes. Uncover, sprinkle with olives.
  • Bake, uncovered, 5 minutes.
  • Sprinkle with parsley and serve.

TUNISIAN CHICKEN



Tunisian Chicken image

Make and share this Tunisian Chicken recipe from Food.com.

Provided by English_Rose

Categories     Curries

Time 50m

Yield 4 serving(s)

Number Of Ingredients 15

1 red onion, finely sliced
4 boneless skinless chicken breasts, cut into strips
2 garlic cloves, chopped
1 teaspoon coriander seed
1 teaspoon ground cumin
1 teaspoon ground cinnamon
1/2 teaspoon cayenne pepper
6 cardamom pods, crushed with seeds removed
1 1/4 cups chicken broth
2 tablespoons all-purpose flour
1 teaspoon dried oregano
1 (14 ounce) can chopped tomatoes
2 pieces orange peel
2/3 cup orange juice
salt & freshly ground black pepper

Steps:

  • Preheat a non-stick frying pan. Dry fry the onion for 2-3 minutes until soft.
  • Add the chicken and garlic and cook briskly, turning the chicken regularly to seal on all sides.
  • Add the spices with 2-3 tbs of broth and sprinkle the flour over. Mix well, 'cooking out' the flour for 1 minute.
  • Gradually mix in the remaining broth. Add the oregano, tomatoes, orange peel and juice.
  • Cover and simmer gently for 20 minutes.
  • Season to taste and serve.

Tips:

  • To save time, use pre-cut chicken thighs. You can also use boneless chicken thighs, but be sure to adjust the cooking time accordingly.
  • If you don't have harissa paste, you can substitute a mixture of chili powder, cumin, and paprika.
  • For a spicier dish, add more harissa paste or chili powder.
  • Serve the chicken thighs with couscous, rice, or your favorite side dish.

Conclusion:

Tunisian-style chicken thighs are a flavorful and easy-to-make dish that is perfect for a weeknight meal. The chicken is marinated in a mixture of harissa paste, cumin, paprika, and olive oil, then roasted until it is tender and juicy. Serve the chicken thighs with couscous, rice, or your favorite side dish. This dish is a great way to enjoy the flavors of Tunisia. The harissa paste gives the chicken a slightly spicy flavor, while the cumin and paprika add depth and complexity. The chicken is also very tender and juicy, thanks to the marinade. If you are looking for a new and exciting way to cook chicken, I highly recommend trying this Tunisian-style chicken thighs recipe. You won't be disappointed!

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