Best 3 Tunisian Pasta Salad Recipes

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**Tunisian Pasta Salad: A Flavorful Fusion of Mediterranean Delights**

Discover the captivating flavors of the Mediterranean with Tunisian pasta salad, a vibrant dish that combines the bold spices of Tunisia with the refreshing taste of summer vegetables. This delectable salad features a medley of tender pasta, roasted bell peppers, juicy tomatoes, crisp cucumbers, and briny olives, all tossed in a vibrant dressing made with olive oil, lemon juice, harissa, and a hint of cumin. With its tantalizing aroma and explosion of flavors, Tunisian pasta salad is a feast for the senses, perfect for potlucks, picnics, or as a light and refreshing meal. This versatile dish can be easily customized to suit your preferences, making it a favorite among pasta salad enthusiasts. From vegetarian options to variations with grilled chicken or seafood, the possibilities are endless.

Here are our top 3 tried and tested recipes!

TUNISIAN SALAD



Tunisian Salad image

Make and share this Tunisian Salad recipe from Food.com.

Provided by ElaineAnn

Categories     Salad Dressings

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

2 granny smith apples
2 cucumbers
2 tomatoes
1 bell pepper
1/2 purple onion
2 lemons, juice of
1/8 cup tarragon vinegar
1/4 cup olive oil, scant
1 teaspoon salt
1 -2 tablespoon mint, finely ground

Steps:

  • Peel and chop apples and vegetables very fine.
  • Mix dressing and pour over salad.
  • Let stand at least 2 hours before serving.

TUNISIAN PASTA SALAD



Tunisian Pasta Salad image

This pasta salad sounds very tasty. You can add mushrooms, or feta cheese or even canned tuna. I will try it soon. From Bigoven.com

Provided by Pesto lover

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

8 ounces penne pasta
2 tablespoons olive oil
5 tablespoons fresh lemon juice
1/2 teaspoon ground cumin
1/8 teaspoon pepper
1 pinch cayenne pepper
salt, to taste
1 cup cucumber, seeded and finely diced
1/2 cup kalamata olive, pitted and coarsely chopped
2 scallions, sliced thinly
1 large garlic clove, minced
1 lb cherry tomatoes, halved
2 tablespoons finely chopped parsley

Steps:

  • Cook pasta in boiling water with 1 tbsp salt until al dente. Drain and run cold water over it. Drain.
  • Dressing: Mix oil. lemon juice, cumin, peppers, garlic and salt to taste.
  • Add cucumber, olives, scallions, tomatoes and parsley to pasta. Pour dressing over it and toss well.
  • Serve at room temperature.

EASY TUNA PASTA SALAD



Easy Tuna Pasta Salad image

Pasta shells, tuna and veggies make this a satisfying lunch salad or even a light supper. It's convenient to prepare ahead of time and store in the refrigerator.-Sue Gronholz, Beaver Dam, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 9

1 package (7 ounces) small pasta shells
1-1/2 cups chopped celery
1 can (6 ounces) light water-packed tuna, drained and flaked
1/2 cup chopped green pepper
1/2 cup frozen peas, thawed
1 jar (4 ounces) diced pimientos, drained
1 tablespoon chopped onion
1 cup fat-free mayonnaise
1 teaspoon salt

Steps:

  • Cook pasta according to package directions; drain and rinse in cold water. In a large bowl, combine the pasta, celery, tuna, green pepper, peas, pimientos and onion. Combine the mayonnaise and salt; fold into salad. Cover and refrigerate for at least 2 hours or until chilled.

Nutrition Facts : Calories 225 calories, Fat 1g fat (0 saturated fat), Cholesterol 10mg cholesterol, Sodium 800mg sodium, Carbohydrate 38g carbohydrate (8g sugars, Fiber 3g fiber), Protein 14g protein. Diabetic Exchanges

Tips:

  • Use high-quality ingredients: Fresh, flavorful ingredients will make your pasta salad sing. Look for ripe tomatoes, crisp cucumbers, and aromatic basil.
  • Don't overcook the pasta: Al dente pasta is the goal. It should be slightly firm to the bite.
  • Let the pasta cool completely before assembling the salad: This will prevent the pasta from absorbing too much dressing and becoming mushy.
  • Use a light hand with the dressing: A little bit of dressing goes a long way. You can always add more, but it's hard to take it away.
  • Be creative with your toppings: There are endless possibilities when it comes to toppings for pasta salad. Try grilled chicken, roasted vegetables, or crumbled feta cheese.

Conclusion:

Tunisian pasta salad is a delicious and refreshing dish that is perfect for summer potlucks, picnics, and barbecues. With its vibrant colors and bold flavors, this salad is sure to be a hit with everyone who tries it. So next time you're looking for a new pasta salad recipe, give this one a try. You won't be disappointed!

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