Best 2 Tuna Walnut Salad Recipes

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Welcome to a culinary journey where flavors dance and textures harmonize. Embark on a delightful adventure with our Tuna Walnut Salad, an exquisite dish that tantalizes the taste buds and offers a symphony of flavors. This delectable salad is a harmonious blend of tender tuna, crunchy walnuts, crisp celery, refreshing cucumber, and a medley of herbs, all tossed in a tangy and flavorful dressing.

As you dive into the Tuna Walnut Salad, prepare to be captivated by the interplay of textures. The tender tuna, flaked to perfection, pairs seamlessly with the crunchy walnuts, adding a delightful contrast. The crisp celery and refreshing cucumber lend a vibrant freshness, while the herbs, with their aromatic essence, elevate the salad to a new level of culinary delight.

Accompanying the Tuna Walnut Salad are three additional recipes that offer a symphony of flavors and culinary experiences. Indulge in the Tuna Avocado Salad, a creamy and refreshing twist on the classic tuna salad, featuring ripe avocados and a tangy dressing. For a lighter option, try the Tuna Cucumber Salad, a refreshing and flavorful combination of tuna, cucumber, and a zesty dressing. And for a Mediterranean-inspired delight, savor the Tuna Caprese Salad, a colorful and aromatic dish featuring fresh mozzarella, ripe tomatoes, and a balsamic glaze.

Each recipe in this article is carefully crafted to showcase the versatility of tuna and the endless possibilities it offers in the culinary world. Whether you prefer a classic combination or a more adventurous flavor profile, these recipes are sure to satisfy your cravings and leave you longing for more.

Check out the recipes below so you can choose the best recipe for yourself!

TUNA WALNUT SALAD



Tuna Walnut Salad image

Make and share this Tuna Walnut Salad recipe from Food.com.

Provided by lets.eat

Categories     Tuna

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

3 tablespoons mayonnaise
2 teaspoons Dijon mustard
1 teaspoon fresh lemon juice
1/2 teaspoon red wine vinegar
1/4 teaspoon Old Bay Seasoning
1/4 teaspoon salt
1/8 teaspoon black pepper
2 tablespoons chopped walnuts, toasted
1/3 celery, chopped
1/3 medium carrot, grated
2 green onions, snipped
2 (6 ounce) cans light chunk tuna in water, drained and flaked
8 slices tomatoes

Steps:

  • Combine mayonnaise, mustard, lemon juice, vinegar, Old Bay seasoning, salt, and pepper. Add walnuts, celery, carrot, and green onions, mix well. Add tuna and mix evenly. Serve mounded over tomato slices. Garnish with shredded parmesan if desired.

Nutrition Facts : Calories 179.5, Fat 6.9, SaturatedFat 1, Cholesterol 28.4, Sodium 548.7, Carbohydrate 6.2, Fiber 1.2, Sugar 2.4, Protein 23

CRANBERRY WALNUT TUNA SALAD ON APPLE SLICES



Cranberry Walnut Tuna Salad on Apple Slices image

Provided by Six Sisters Stuff

Number Of Ingredients 7

2 ( 5oz) cans tuna
2 tablespoons of Miracle Whip (or if you prefer mayonnaise)
3 tablespoons Craisins
1 1/2 tablespoon chopped walnuts
1/8 teaspoon garlic salt
1/8 teaspoon garlic powder
2-3 larger apples (I used Gala)

Steps:

  • Rinse and drain tuna from can.
  • In a bowl combine, tuna, Miracle Whip, Craisens, walnuts, garlic salt and garlic powder until well combined.
  • Cut up your favorite kind of apple (I used Gala) into thin slices.
  • Place a spoonful of the salad onto the apple and spread it around a little bit.
  • Enjoy!

Nutrition Facts : Servingsize 10 serving, Calories 38 kcal, Fat 3 g, SaturatedFat 0 g, Cholesterol 4 mg, Sodium 55 mg, Carbohydrate 0 g, Sugar 0 g, Protein 2 mg

Tips:

  • Fresh is Best: Use fresh tuna and walnuts for the best flavor and texture.
  • Choose the Right Greens: Arugula, mixed greens, or spinach all work well in this salad.
  • Add Some Crunch: Celery, fennel, or cucumber add a nice crunch to the salad.
  • Don't Overdress: A light vinaigrette is all you need to dress this salad.
  • Serve Immediately: Tuna salad is best served immediately after it's made.

Conclusion:

Tuna walnut salad is a delicious and healthy dish that's perfect for a quick lunch or light dinner. It's packed with protein, healthy fats, and vitamins, and it's also easy to make. So next time you're looking for a healthy and satisfying meal, give tuna walnut salad a try!

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