Indulge in a culinary adventure with our tantalizing Tuna Vegetable Fritters! These delectable fritters, a harmonious blend of tuna, vibrant vegetables, and aromatic herbs, offer a symphony of flavors and textures in every bite. Perfect as an appetizer, main course, or even a quick snack, these fritters are sure to delight your taste buds and leave you craving more.
Embark on a culinary journey with three enticing variations of our Tuna Vegetable Fritters recipe:
1. Classic Tuna Fritters: Experience the timeless flavors of traditional tuna fritters, featuring a perfect balance of tuna, vegetables, and a touch of lemon zest.
2. Mediterranean Tuna Fritters: Embark on a Mediterranean escapade with these flavorful fritters, infused with the vibrant flavors of sun-dried tomatoes, olives, and tangy feta cheese.
3. Spicy Tuna Fritters: Ignite your taste buds with our spicy tuna fritters, featuring a fiery blend of chili peppers, jalapeños, and a hint of cayenne pepper.
Whichever variation you choose, prepare to tantalize your palate with these crispy on the outside, tender on the inside fritters that are sure to become a favorite in your kitchen.
15-MINUTE CRISPY FRIED TUNA PATTIES
This crispy fried tuna patties recipe is a super quick, easy, and healthy dinner idea! Adding a touch of mayo keeps these tuna cakes tender on the inside, yet crunchy and delicious on the outside...
Provided by Tara Kuczykowski
Categories Main Dishes
Time 15m
Number Of Ingredients 10
Steps:
- Add the tuna to a large bowl. Stir in the onions and fresh parsley.
- In a smaller bowl, whisk together the egg, mayonnaise, Sriracha, lemon zest, and lemon juice.
- Add the liquid mixture to the tuna mixture and stir together. Add the bread crumbs, and use your hands to combine and mix evenly.
- Divide the mixture into 4 equal portions, about 1/2 cup each. Shape into 4 patties, each about 1 inch thick.
- Heat the avocado oil (or your desired cooking oil) over medium heat. Using a fish turner, gently lay the tuna patties in the pan, and cook until browned, about 3-4 minutes on each side. Season with additional salt and pepper, as desired. Serve warm.
Nutrition Facts : Calories 222.5 calories, Carbohydrate 11.3 grams carbohydrates, Cholesterol 87.2 milligrams cholesterol, Fat 9.5 grams fat, Fiber 0.9 grams fiber, Protein 22.5 grams protein, SaturatedFat 1.9 grams saturated fat, ServingSize 1 tuna patty, Sodium 359.9 milligrams sodium, Sugar 1.9 grams sugar
EASY TUNA PATTIES
These patties are great dipped in ketchup, mustard, or hot sauce. They are also great as a sandwich.
Provided by Phyllis Spencer Brixey
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Beat eggs and lemon juice in a bowl; stir in Parmesan cheese and bread crumbs to make a paste. Fold in tuna and onion until well-mixed. Season with black pepper. Shape tuna mixture into eight 1-inch-thick patties.
- Heat vegetable oil in a skillet over medium heat; fry patties until golden brown, about 5 minutes per side.
Nutrition Facts : Calories 324.8 calories, Carbohydrate 13.9 g, Cholesterol 124.6 mg, Fat 15.5 g, Fiber 0.8 g, Protein 31.3 g, SaturatedFat 3.2 g, Sodium 408.7 mg, Sugar 1.2 g
TUNA, SPRING ONION & SWEETCORN FRITTERS
Make these easy tuna, sweetcorn and spring onion fritters for a family-friendly meal. They're versatile and can be served for brunch, lunch or dinner
Provided by Claire Thomson
Categories Brunch, Dinner, Lunch
Time 30m
Number Of Ingredients 10
Steps:
- Mix the milk and eggs together in a jug with ½ tsp salt and ¼ tsp ground black pepper. Sift the flour into a bowl, make a well in the centre and pour in the egg mixture in a thin, steady stream, whisking well until combined. Stir in the sweetcorn, spring onions, lemon zest and tuna.
- Heat a drop of oil in a non-stick or cast iron frying pan over a medium heat. Drop spoonfuls of the batter into the pan and cook until crisp and golden, about 2-3 mins, flip and repeat on the other side (you'll need to do this in batches). Keep warm in a low oven and repeat with the remaining batter.
- Serve the hot fritters with the lemon wedges for squeezing over, the soured cream and hot sauce, if using.
Nutrition Facts : Calories 331 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 4 grams sugar, Fiber 6 grams fiber, Protein 20 grams protein, Sodium 1.4 milligram of sodium
WHANONA'S TUNA FRITTERS
This is my Great Grandma Whanona's recipe (Whanona Parrett). Except I added the corn. She made this for breakfast for us, me and my cousin's loved this when visiting grandma. However we make them for any meal also. Now my 3 boys love them too! You can have fun and put in other items, ( once I used salmon and added Pre-steamed chopped broccoli, which was very good too)
Provided by Carianne -
Categories Breakfast
Time 25m
Yield 20 fritters, 5 serving(s)
Number Of Ingredients 6
Steps:
- 1) Prepare your Instant Rice as directed on it's package.
- 2) When the rice is done mix all ingredients in a Large bowl. Drain the tuna and corn first of course :-).
- 3) Heat your frying pan or Griddle up to Medium temperature. Grease pan with butter or spray. Your choice but butter is tastier.
- 4) Use a 1/4 cup measure to size them. This makes each fritter 11.25 Carbs. Place each cup full on to the pan and pat into shape with your spatula.
- 5) Cook till lightly golden and crisp, (about 3-4 min) then flip and cook for another 3 to 4 minutes.
- 6) Serve with butter and salt on top.
Nutrition Facts : Calories 360.2, Fat 8.1, SaturatedFat 2.2, Cholesterol 224.4, Sodium 101.8, Carbohydrate 53.4, Fiber 3.1, Sugar 3.1, Protein 20.1
Tips:
- Choose the right tuna: Canned tuna in water or olive oil is the best choice for fritters. Avoid tuna packed in brine or oil, as it will make the fritters greasy.
- Use fresh vegetables: Fresh vegetables like onions, carrots, and bell peppers add flavor and texture to the fritters. Avoid using frozen or canned vegetables.
- Don't overmix the batter: Overmixing the batter will make the fritters tough. Mix the ingredients just until they are combined.
- Cook the fritters over medium heat: Cooking the fritters over medium heat will help them cook evenly without burning.
- Serve the fritters with your favorite dipping sauce: Tartar sauce, ketchup, or ranch dressing are all great options.
Conclusion:
Tuna vegetable fritters are a delicious and easy-to-make appetizer or main course. They are perfect for a quick weeknight meal or a party. With a few simple ingredients and a little bit of time, you can create a tasty and satisfying dish that everyone will enjoy.
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