Best 8 Tuna Teriyaki With Wasabi Butter Recipes

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Indulge in a tantalizing culinary journey with our delectable Tuna Teriyaki with Wasabi Butter recipe. This harmonious blend of flavors showcases tender tuna steaks marinated in a savory teriyaki sauce, grilled to perfection, and complemented by a luscious wasabi butter that adds a touch of piquant heat.

Accompanying this main course is a delightful medley of side dishes that elevate the dining experience. Savor the vibrant flavors of our refreshing Asian Slaw, featuring a crisp combination of shredded cabbage, carrots, and cucumber tossed in a tangy dressing. For a touch of earthy sweetness, try our Roasted Sweet Potatoes, caramelized to perfection and seasoned with a hint of aromatic spices.

Complete your meal with a comforting serving of Steamed Brown Rice, providing a wholesome and nutritious base for the savory flavors of the tuna and side dishes. Each recipe is meticulously crafted to deliver a symphony of textures and tastes, ensuring a memorable culinary adventure.

Here are our top 8 tried and tested recipes!

SEARED TUNA WITH WASABI-BUTTER SAUCE



Seared Tuna with Wasabi-Butter Sauce image

I've had the seared tuna in nice restaurants, but this is better than all of them. One tablespoon of wasabi sounds like a lot of heat, but somehow this cooking method mellows it to almost nothing, just leaves the flavor. Really really great.

Provided by DARLA

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 6

Number Of Ingredients 10

2 tablespoons white wine vinegar
10 fluid ounces white wine
¼ cup minced shallots
1 tablespoon wasabi paste, or to taste
1 tablespoon soy sauce
1 cup unsalted butter, cubed
salt and black pepper to taste
1 tablespoon olive oil, or as needed
1 cup chopped cilantro leaves
6 (6 ounce) fresh tuna steaks, 1 inch thick

Steps:

  • Combine the white wine vinegar, white wine and shallots in a small saucepan over medium heat. Simmer until the liquid is reduced to about 2 tablespoons. Strain out shallot and discard, return liquid to the pan.
  • Stir the wasabi and soy sauce into the reduction in the pan. Over low heat, gradually whisk in butter one cube at a time allowing the mixture to emulsify. Be careful not to let the mixture boil. When all of the butter has been incorporated, stir in cilantro, and remove from heat. Pour into a small bowl, and set aside.
  • Heat a large skillet over medium-high heat. Brush tuna steaks with olive oil, and season with salt and pepper. Place in the hot skillet, and sear for 3 to 5 minutes on each side. Be careful not to overcook, this fish should be served still a little pink in the center. Serve with sauce.

Nutrition Facts : Calories 533.4 calories, Carbohydrate 4.5 g, Cholesterol 158 mg, Fat 34.6 g, Fiber 0.3 g, Protein 40.7 g, SaturatedFat 20.1 g, Sodium 277.5 mg, Sugar 0.8 g

TERIYAKI TUNA



Teriyaki Tuna image

This is a pan seared tuna dish that is best served with grated carrots.

Provided by IRACKAWAY

Categories     World Cuisine Recipes     Asian

Time 1h

Yield 4

Number Of Ingredients 8

½ cup teriyaki sauce
1 ½ pounds sashimi grade tuna steaks
2 tablespoons extra virgin olive oil
1 lemon
1 tablespoon sesame seeds
2 teaspoons sea salt
ground black pepper to taste
1 carrot, grated

Steps:

  • Pour the teriyaki sauce into a shallow dish or bowl, and place tuna steaks in the sauce to marinate. Cover, and allow to marinate for about 45 minutes at room temperature. The steaks will cook more evenly if they are not cold.
  • Heat olive oil in a large skillet over medium heat. Place tuna steaks in the hot oil, and pour in the teriyaki sauce. Squeeze juice from the lemon over the steaks, and sprinkle with sesame seeds. When the bottom is light brown, flip the steaks, and cook until browned on the other side. The center will still be slightly red. Season with sea salt and pepper.
  • Place the tuna steaks onto serving plates, and garnish with grated carrots. Serve the pan drippings as a dipping sauce.

Nutrition Facts : Calories 303.9 calories, Carbohydrate 10.9 g, Cholesterol 77.1 mg, Fat 9.6 g, Fiber 2.1 g, Protein 42.9 g, SaturatedFat 1.5 g, Sodium 2336 mg, Sugar 5.9 g

TUNA WITH WASABI SAUCE



Tuna with Wasabi Sauce image

Wasabi mayonnaise can be found in the Asian section of your local supermarket. Wasabi, an Asian plant similar to horseradish, has a fiery flavor. Add some plain mayonnaise to make a milder sauce.

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 7

1/4 cup reduced-sodium teriyaki sauce
1 tablespoon rice vinegar
2 teaspoons sesame oil
4 tuna steaks (8 ounces each)
1/2 cup wasabi mayonnaise
2 tablespoons chopped green onion
2 teaspoons lemon juice

Steps:

  • In a large resealable plastic bag, combine the teriyaki sauce, vinegar and oil; add tuna. Seal bag and turn to coat; refrigerate for up to 1 hour. Meanwhile, in a small bowl, combine the mayonnaise, onion and lemon juice until blended. Refrigerate until serving. , Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill tuna, covered, over medium heat or broil 4 in. from the heat for 5-6 minutes on each side or until medium-rare or until slightly pink in the center. Serve with wasabi sauce.

Nutrition Facts : Calories 458 calories, Fat 25g fat (4g saturated fat), Cholesterol 112mg cholesterol, Sodium 341mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 53g protein.

SEARED AHI TUNA GLAZED WITH WASABI BUTTER



Seared Ahi Tuna Glazed With Wasabi Butter image

I've always loved wasabi with tuna, but usually the wasabi overpowers such a delicate fish. When this recipe came to me through a friend, who doesn't recall its origins, I finally found the perfect marriage of flavors. I can't make this often enough!

Provided by VenomousKate

Categories     Tuna

Time 13m

Yield 4 serving(s)

Number Of Ingredients 9

24 ounces ahi tuna steaks, around 1-inch thick
2 tablespoons dark sesame oil
salt and pepper
1/2 cup butter
3 tablespoons soy sauce
2 tablespoons wasabi paste (the tube kind)
3 green onions, sliced
2 tablespoons fresh lemon juice
lemon slice (for garnish)

Steps:

  • Drizzle sesame oil on both sides of each tuna steaks. Season with salt and pepper.
  • Combine remaining ingredients in a small sauce pan. Heat over low heat until butter is melted, stirring constantly to mix and prevent scorching.
  • While sauce is heating, heat a heavy frying pan on another burner with high heat. Place tuna in pan and sear until crispy and brown. Turn and sear on the other side.
  • Note: Tuna steak fans who like their tuna on the rare side (like me) will usually find 2 minutes searing time is ample. Folks who like their tuna steaks more well-done (like my DH) may want to sear their tuna for 4-5 minutes per side.

Nutrition Facts : Calories 521.7, Fat 38.2, SaturatedFat 17.7, Cholesterol 125.6, Sodium 1024.9, Carbohydrate 2.1, Fiber 0.4, Sugar 0.7, Protein 41.5

TUNA TERIYAKI WITH WASABI BUTTER



Tuna Teriyaki with Wasabi Butter image

Categories     Fish     Marinate     Backyard BBQ     Wasabi     Tuna     Summer     Grill     Grill/Barbecue     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 6

4 5- to 6-ounce tuna steaks, each about 1 inch thick
1/4 cup purchased teriyaki marinade
3 tablespoons butter, room temperature
2 tablespoons (about) wasabi powder (horseradish powder)
2 tablespoons chopped fresh chives
1 tablespoon light olive oil

Steps:

  • Place tuna in shallow glass dish. Pour marinade over and turn to coat. Let tuna stand 10 minutes at room temperature, or cover and refrigerate 1 hour. Mix butter, wasabi powder, and chives in small bowl.
  • Prepare barbecue (medium heat). Remove tuna from marinade; brush on both sides with oil. Sprinkle with salt and pepper. Grill fish, brushing occasionally with remaining marinade, about 2 minutes per side for medium-rare. Transfer to platter. Top with wasabi butter and serve.

ASIAN-FLAVORED SEARED TUNA WITH GREEN BEANS



Asian-Flavored Seared Tuna with Green Beans image

Provided by Gail Conde

Categories     Bean     Fish     Tuna     Green Bean     Spring     Bon Appétit     Florida

Yield Makes 4 servings

Number Of Ingredients 7

1/4 cup soy sauce
1 teaspoon wasabi powder
1/4 teaspoon garlic powder
4 6-ounce tuna steaks (each about 3/4 inch thick)
1 pound green beans, trimmed
1 tablespoon oriental sesame oil
1/4 cup (packed) golden brown sugar

Steps:

  • Mix soy sauce, wasabi powder and garlic powder in 8x8x2-inch glass dish. Add tuna; turn several times to coat with marinade. Let stand 15 minutes.
  • Meanwhile, cook beans in large pot of boiling salted water until crisp-tender, about 4 minutes. Drain well.
  • Heat sesame oil in heavy large skillet over medium-high heat. Remove tuna from marinade; reserve marinade. Sprinkle tuna on all sides with pepper. Add tuna to skillet and cook until just opaque in center, about 3 minutes per side. Transfer tuna to plates. Add green beans, sugar and reserved marinade to skillet. Cook until sauce is reduced enough to coat beans, stirring occasionally, about 4 minutes. Using tongs, place beans alongside tuna and serve.

GINGER MARINATED TUNA WITH WASABI BUTTER



Ginger Marinated Tuna With Wasabi Butter image

If you are expecting the sinus-clearing heat of the wasabi you will be disappointed. The orange mellows out the flavor and leaves a sweet heat. This recipe is from Cuisine at Home.

Provided by PaulaG

Categories     Tuna

Time 1h

Yield 4 serving(s)

Number Of Ingredients 15

4 (6 -8 ounce) tuna steaks
2 tablespoons wasabi powder
1 tablespoon fresh orange juice
1/2 cup unsalted butter, softened
1 tablespoon minced fresh cilantro
1 teaspoon kosher salt
1/3 cup rice vinegar
3 tablespoons sugar
3 tablespoons dry sherry or 3 tablespoons apple juice
2 tablespoons soy sauce
1 tablespoon chili-garlic sauce
1 tablespoon toasted sesame oil
1/4 cup scallion, chopped
4 garlic cloves, peeled
1 inch fresh gingerroot, peeled and cut in fourths

Steps:

  • For the butter, mix all ingredients together in a small bowl; cover and refrigerate until ready to serve.
  • For the marinade, place all ingredients in blender jar and blend until ingredients are coarsely chopped and blended.
  • Wash the tuna steaks under water, pat dry and place in shallow container.
  • Pour prepared marinade over tuna and allow to marinate for 30 minutes.
  • Preheat grill to medium-high.
  • Remove the tuna from marinade, spray lightly with non-stick cooking spray to prevent from sticking to grill.
  • Place the steaks on preheated grill and grill until your desired degree of doneness, turning once.
  • Top each cooked steak with 1/2 to 1 teaspoon wasabi butter and serve with additional butter on the side.
  • Please note that the cook time reflects the 30 minute marinade time.

GRILLED TERIYAKI TUNA



Grilled Teriyaki Tuna image

Yellowfin tuna is always delicious when grilled. This is great at a tailgate party, or at your Saturday afternoon summer barbecue. You can add a little cayenne pepper or minced fresh ginger to the marinade to give it a little extra kick.

Provided by DRIBBS

Categories     Seafood     Fish     Tuna

Time 45m

Yield 4

Number Of Ingredients 5

1 cup teriyaki sauce
¾ cup olive oil
2 tablespoons minced garlic
1 teaspoon ground black pepper
4 (4 ounce) fillets yellowfin tuna

Steps:

  • In a large resealable plastic bag, combine the teriyaki sauce, oil, garlic, and pepper. Place the tuna fillets in the bag. Seal the bag with as little air in it as possible. Give the mix a good shake, to ensure the tuna fillets are well coated. Marinate for 30 minutes in the refrigerator.
  • Meanwhile, preheat an outdoor grill for high heat, and lightly oil grate.
  • Remove tuna from marinade, and place on grill. For rare tuna, grill for 3 to 5 minutes on each side. For medium, grill 5 to 8 minutes per side. For well done, grill for 8 to 10 minutes per side.

Nutrition Facts : Calories 551 calories, Carbohydrate 12.9 g, Cholesterol 50.6 mg, Fat 41.6 g, Fiber 0.3 g, Protein 30.7 g, SaturatedFat 5.9 g, Sodium 2802.5 mg, Sugar 10.2 g

Tips:

  • To ensure the tuna steaks are cooked evenly, they should be about 1 inch thick.
  • For a more intense teriyaki flavor, marinate the tuna steaks for at least 30 minutes, or up to overnight.
  • If you don't have a grill, you can also cook the tuna steaks in a grill pan over medium-high heat.
  • The wasabi butter is a delicious and easy way to add a bit of heat and flavor to the tuna steaks. If you don't like wasabi, you can omit it or substitute it with another type of flavored butter.
  • Serve the tuna steaks with your favorite sides, such as rice, vegetables, or salad.

Conclusion:

This tuna teriyaki with wasabi butter is a delicious and easy-to-make meal that is perfect for a weeknight dinner. The tuna steaks are tender and flavorful, and the teriyaki sauce and wasabi butter add a delicious and unique flavor. This dish is sure to be a hit with your family and friends.

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