Best 16 Tuna Teriyaki Recipes

GRILLED TERIYAKI TUNA

Steps:

• In a large resealable plastic bag, combine the teriyaki sauce, oil, garlic, and pepper. Place the tuna fillets in the bag. Seal the bag with as little air in it as possible. Give the mix a good shake, to ensure the tuna fillets are well coated. Marinate for 30 minutes in the refrigerator.
• Meanwhile, preheat an outdoor grill for high heat, and lightly oil grate.
• Remove tuna from marinade, and place on grill. For rare tuna, grill for 3 to 5 minutes on each side. For medium, grill 5 to 8 minutes per side. For well done, grill for 8 to 10 minutes per side.

TERIYAKI TUNA STEAKS

Steps:

• Preheat oven to 450 degrees F or grill to medium-high.
• Center one tuna steak on each sheet of Reynolds Wrap® Non-Stick Foil with non-stick (dull) side toward food; top with pineapple chunks. Combine teriyaki sauce, ginger and salt; spoon over tuna and pineapple. Arrange vegetables beside tuna.
• Bring up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make two packets.
• Bake 16 to 18 minutes on a cookie sheet in oven.
• OR Grill 8 to 10 minutes in covered grill.

TUNA TERIYAKI KABOBS

Steps:

• Thread tuna chunks onto 4 metal or soaked wooden skewers. Thread pepper and onion pieces onto 4 more skewers. Place skewers in a 13x9-in. baking dish., Whisk together marinade ingredients. Reserve half of mixture for salad dressing. Pour remaining marinade over skewers; refrigerate, covered, 30 minutes., Grill kabobs, covered, on a greased grill rack over medium heat, turning occasionally, until tuna is slightly pink in center for medium-rare (2-3 minutes per side) and vegetables are crisp-tender (10-12 minutes). Remove tuna kabobs from direct heat and keep warm while vegetables finish grilling., For salad, toss spinach, yellow pepper and cherry tomatoes with reserved dressing. For each portion, serve a tuna kabob and vegetable kabob over salad.

TERIYAKI TUNA STEAKS

Steps:

• In a small bowl, combine the first eight ingredients. Remove 1/3 cup to a small bowl for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag; add tuna. Seal bag and turn to coat; refrigerate for up to 1 hour., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill tuna, uncovered, over medium heat or broil 4 in. from the heat for 5-6 minutes on each side for medium-rare or until slightly pink in the center, basting frequently with reserved marinade.

GRILLED TUNA TERIYAKI

Steps:

• Stir soy sauce, rice wine, ginger, and garlic together in a shallow dish. Place tuna in the marinade, and turn to coat. Cover dish and refrigerate for at least 30 minutes.
• Preheat grill for medium-high heat.
• Remove tuna from marinade and discard remaining liquid. Brush both sides of steaks with oil.
• Cook tuna on the preheated grill until cooked through, 3 to 6 minutes per side.

TERIYAKI GINGER TUNA SKEWERS

Steps:

• Soak bamboo skewers in water for 30 minutes to 1 hour. (This will keep them from burning later). Mix all marinade ingredients together in a bowl. Submerge tuna cubes in marinade, cover, and refrigerate for at least 30 minutes.
• Preheat a grill or grill pan to high.
• Remove tuna from marinade and skewers from water, and thread tuna onto skewers. Place skewers on the edges of the grill with the longest part of the stick hanging off the edge away from the fire. Stay close by and turn the sticks by hand to keep from burning. Brochettes are done in just 3 to 4 minutes.
• Sprinkle with sesame seeds before serving.

TUNA TERIYAKI WITH WASABI BUTTER

Steps:

• Place tuna in shallow glass dish. Pour marinade over and turn to coat. Let tuna stand 10 minutes at room temperature, or cover and refrigerate 1 hour. Mix butter, wasabi powder, and chives in small bowl.
• Prepare barbecue (medium heat). Remove tuna from marinade; brush on both sides with oil. Sprinkle with salt and pepper. Grill fish, brushing occasionally with remaining marinade, about 2 minutes per side for medium-rare. Transfer to platter. Top with wasabi butter and serve.

GRILLED TERIYAKI TUNA

Steps:

• In a large resealable plastic bag, combine the teriyaki sauce, oil, garlic, and pepper. Place the tuna fillets in the bag. Seal the bag with as little air in it as possible. Give the mix a good shake, to ensure the tuna fillets are well coated. Marinate for 30 minutes in the refrigerator.
• Meanwhile, preheat an outdoor grill for high heat, and lightly oil grate.
• Remove tuna from marinade, and place on grill. For rare tuna, grill for 3 to 5 minutes on each side. For medium, grill 5 to 8 minutes per side. For well done, grill for 8 to 10 minutes per side.

TUNA TERIYAKI

Steps:

• Make the marinade: put the soy sauce, sesame oil, rice wine, garlic, sugar, and ginger into a nonmetallic dish.
• Add the tuna steaks to the marinade and turn to coat.
• Cover and marinate in the refrigerator for 8 hours.
• Reserve the marinade.
• Cook the steaks under the broiler, 3" from the heat, brushing with the marinade, for 3-4 minutes on each side.
• Serve immediately, garnished with scallions.

BROILED TUNA TERIYAKI

Steps:

• Using a zip-lock plastic bag, combine all ingredients except fish; shake to combine.
• Place tuna steaks in bag with marinade; chill for at least 30 minutes.
• Broil or grill until done-- brushing with marinade (medium-well done is 4 minutes per side for 3/4 to 1 inch steaks).

GRILLED TUNA TERIYAKI

Steps:

• 1.In a shallow dish, stir together soy sauce, rice wine, garlic, and ginger. Place tuna in the marinade, and turn to coat. Cover, and refrigerate for at least 30 minutes.
• 2.Preheat grill for medium-high heat.
• 3.Remove tuna from marinade, and discard remaining liquid. Brush both sides of steaks with oil.
• 4.Cook tuna for approximately for 3 to 6 minutes per side, or to desired doneness.

LOW-FAT TERIYAKI GRILLED TUNA STEAKS

Steps:

• In bowl, combine first 9 ingredients, and mix well.
• Remove 1/3 c.
• of mixture to small bowl for basting; cover and refrigerate.
• Pour remaining marinade into large ziplock bag, add tuna.
• Seal bag, and turn to coat steaks; refrigerate for at least 1 hour.
• Coat grill rack with nonstick cooking spray.
• Drain steaks and discard marinade.
• Grill tuna, uncovered, over medium heat for 5-6 minutes on each side or until fish flakes easily with a fork, basting frequently with reserved marinade.

TERIYAKI TUNA WITH WASABI MAYONNAISE AND PICKLED GINGER

Steps:

• Mix the teriyaki marinade, five spice powder and ginger.
• Place tuna slices into a non-metallic dish.
• Pour over the marinade.
• Cover with plastic wrap and leave to marinade for 10 minutes.
• In a large non-stick pan (or use your barbecue) heat the oil.
• Fry the tuna over fairly high heat for 1-2 minutes each side (or until cooked to how you like them).
• Mix together the mayonnaise and wasabi paste.
• Serve the tuna with some of the wasabi mayonnaise and place some pickled ginger on top.
• Very yummy with plain, boiled rice and stir-fried chinese greens.

GILLED TUNA WITH TERIYAKI GLAZE

Steps:

• In a small bowl, combine soy, sherry (or broth), ginger and garlic. Divide the marinade into 2 medium, shallow bowls.
• Place the tuna in one bowl and turn to coat.
• Place the mango and bell pepper ion the other bowl and turn to coat.
• Cover and refrigerate both for 15 minutes.
• Coat a grill rack or broiler pan rack with cooking spray. Pre-heat the grill or broiler to medium.
• Place the tuna, mango, and bell pepper on the prepared rack or pan. Discard tuna marinade. Grill or broil, basting occasionally with the marinade from the mango bowl, for 4 minutes per side or until the tuna is just opaque and the mango and bell pepper are heated through and glazed.

TERIYAKI TUNA STEAKS

Steps:

• 1. Put steaks into a plastic bag and pour marinate over. Let marinate for 30 minutes to 1 hour, turning often.
• 2. Fry steaks with the marinate from the bag until no longer pink inside.
• 3. Serve with long grain and wild rice and your choice of vegetables or a salad. Crusty bread goes well with this dish.

TERIYAKI TUNA

Steps:

• Pour the teriyaki sauce into a shallow dish or bowl, and place tuna steaks in the sauce to marinate. Cover, and allow to marinate for about 45 minutes at room temperature. The steaks will cook more evenly if they are not cold.
• Heat olive oil in a large skillet over medium heat. Place tuna steaks in the hot oil, and pour in the teriyaki sauce. Squeeze juice from the lemon over the steaks, and sprinkle with sesame seeds. When the bottom is light brown, flip the steaks, and cook until browned on the other side. The center will still be slightly red. Season with sea salt and pepper.
• Place the tuna steaks onto serving plates, and garnish with grated carrots. Serve the pan drippings as a dipping sauce.