Best 10 Tuna Steaks With Tomato And Basil Raw Sauce Recipes

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Indulge in a culinary adventure with our tantalizing Tuna Steaks with Tomato and Basil Raw Sauce, a symphony of flavors that will transport your taste buds to the sun-kissed shores of the Mediterranean. This delectable dish features perfectly seared tuna steaks, their succulent flesh kissed by the heat of the pan, complemented by a vibrant and refreshing raw sauce made from juicy tomatoes, aromatic basil, and a touch of tangy lemon.

Accompanying this main course is a medley of equally enticing recipes that cater to diverse dietary preferences and culinary inclinations. For a vegetarian delight, try the vibrant Tomato and Avocado Salad, a refreshing combination of ripe tomatoes, creamy avocado, and a zesty dressing. If you crave a hearty side dish, the Quinoa and Spinach Salad offers a protein-packed and nutrient-rich option, with fluffy quinoa, tender spinach, and a tangy dressing.

For those seeking a flavorful and versatile condiment, the Chimichurri Sauce recipe provides a vibrant green sauce bursting with herbs, garlic, and a hint of spice. It pairs perfectly with grilled meats, fish, and vegetables, adding a pop of freshness and zest to any dish. And to satisfy your sweet cravings, the classic Chocolate Mousse recipe offers a rich and decadent dessert, with a velvety texture and intense chocolate flavor.

Each recipe in this collection is carefully crafted to provide a unique and satisfying culinary experience. Whether you're a seasoned home cook or just starting your culinary journey, these recipes will guide you through the process of creating delicious and memorable meals that will impress your family and friends. So, gather your ingredients, prepare your palate, and embark on a culinary adventure that celebrates the vibrant flavors and textures of the Mediterranean.

Check out the recipes below so you can choose the best recipe for yourself!

MEDITERRANEAN TUNA STEAKS



Mediterranean Tuna Steaks image

Mediterranean Tuna Steaks marry the tuna steaks with a Tuscan tomato and basil sauce with olives, capers and garlic. Easy and absolutely wonderful.

Provided by Kris Longwell

Categories     Entree / Seafood

Time 30m

Number Of Ingredients 10

6 tbsp olive oil
1 large yellow onion (chopped)
3 cloves garlic (2 minced and 1 crushed)
1 cup whole tomatoes (We love San Marzano, drained and chopped)
8 basil leaves (fresh, roughly chopped)
2 tbsp flat-leaf parsley (fresh, chopped, plus more for garnish)
4 tuna steaks (each about 1/2 lb)
Kosher (or Sea salt and freshly ground pepper)
1 cup black olives (pitted, left whole, or, sliced/chopped)
4 tsp capers (rinsed)

Steps:

  • In a large skillet over medium heat, warm 3 tablespoons of the olive oil.
  • Add the onion and saute until it begins to soften, about 3 minutes.
  • Add the minced garlic and saute until golden, about 2 minutes longer.
  • Stir in the tomatoes, basil and 2 tablespoons of the parsley and cook, uncovered, stirring occasionally, until slightly thickened, about 15 minutes.
  • Remove from heat and set aside.
  • Lightly season the tuna steaks on both sides with salt and pepper.
  • In another skillet, large enough to hold the fish in a single layer, warm the remaining 3 tablespoons olive oil over medium heat.
  • Add the crushed garlic and cook, stirring often, until golden, about 2 minutes. Remove and discard the garlic.
  • Add the tuna steaks to the skillet, raise the heat to medium-high, and cook, turning once, until lightly browned on both sides, about 2 - 3 minutes per side.
  • Pour the reserved sauce directly over the fish, reduce the heat to low, and add the olives and capers, and cook for another 5 minutes (sauce will thicken a little more).
  • Transfer tuna steaks and sauce to plates and garnish with parsley.

Nutrition Facts : Calories 428 kcal, Carbohydrate 7 g, Protein 41 g, Fat 10 g, SaturatedFat 4 g, Cholesterol 65 mg, Sodium 652 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

TUNA WITH TOMATO-BASIL SAUCE



Tuna with Tomato-Basil Sauce image

Categories     Fish     Tomato     Sauté     Basil     Tuna     Spring     Bon Appétit

Number Of Ingredients 10

2 tablespoons olive oil
1 large onion, thinly sliced
1/4 cup chopped celery
1/4 cup finely chopped fresh Italian parsley
1 garlic clove, chopped
1 1/2 pounds ripe plum tomatoes, peeled, coarsely chopped
1 bay leaf
1 cup fresh basil, torn into bite-size pieces
4 6-ounce tuna steaks (each about 1 inch thick)
Fresh basil sprigs

Steps:

  • Heat 1 tablespoon oil in heavy large skillet over medium heat. Add onion, celery, parsley and garlic. Sauté until onion is tender but not brown, about 10 minutes. Add tomatoes and bay leaf. Cover and cook until sauce thickens, stirring occasionally, about 15 minutes. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm before continuing.) Discard bay leaf. Mix in torn basil. Season sauce to taste with salt and pepper.
  • Sprinkle tuna with salt and pepper. Heat remaining 1 tablespoon oil in another heavy large skillet over medium-high heat. Add tuna and cook until golden and just opaque in center, about 3 minutes per side.
  • Transfer tuna to platter. Spoon sauce over tuna. Garnish with basil sprigs.

TUNA STEAKS WITH GARLIC, TOMATOES, CAPERS, AND BASIL



Tuna Steaks with Garlic, Tomatoes, Capers, and Basil image

Categories     Garlic     Tomato     Basil     Tuna     Summer     Capers     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 7

6 tablespoons extra-virgin olive oil
2 cups chopped onions
2 garlic cloves, minced
1 pound plum tomatoes, coarsely chopped
1 cup (loosely packed) fresh basil leaves
1 1/2 tablespoons capers, rinsed, drained
4 5- to 6-ounceahi tuna steaks (each about 1 inch thick)

Steps:

  • Heat 3 tablespoons extra-virgin olive oil in heavy large skillet over medium heat. Add onions; sauté until tender, about 5 minutes. Add garlic; sauté until golden, about 3 minutes. Stir in tomatoes, basil, and capers. Simmer uncovered until mixture thickens, stirring occasionally, about 15 minutes.
  • Meanwhile, heat remaining 3 tablespoons oil in another heavy large skillet over medium heat. Sprinkle fish with salt and pepper. Add fish to skillet and cook until light brown at edges but pink in center, about 3 minutes per side. Pour in tomato mixture. Simmer until fish is opaque in center, about 5 minutes longer. Serve fish immediately.

TUNA AND TOMATO SAUCE



Tuna and Tomato Sauce image

Provided by Food Network Kitchen

Time 20m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cook 1 sliced shallot in 3 tablespoons olive oil in a large skillet over medium heat until softened, 4 minutes. Add 3 tablespoons capers; cook 1 minute. Add one 14-ounce can cherry tomatoes; cook, stirring, until the tomatoes burst, 5 minutes. Smash with a spatula, then stir in one 7-ounce can Italian oil-packed tuna, breaking it into chunks. Toss with 12 ounces cooked spaghetti and 3 tablespoons olive oil, adding up to 3/4 cup pasta-cooking water to loosen the sauce; season with salt and pepper.

TUSCAN-STYLE GRILLED TUNA STEAKS



Tuscan-Style Grilled Tuna Steaks image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 27m

Yield 4 servings

Number Of Ingredients 19

4 fresh tuna steaks, 8 ounces each, 1-inch thick
1 lemon, zested
3 sprigs fresh rosemary, about 2 tablespoons leaves stripped from stem
Handful flat leaf parsley
3 cloves garlic, crushed
Coarse salt and black pepper or grill seasoning
Extra-virgin olive oil, for cooking
Stuffed Portobellos, recipe follows
Serving suggestions: Mixed green salad dressed with oil and vinegar
2 tablespoons balsamic vinegar
1 large lemon, juiced
2 teaspoons Worcestershire sauce
2 tablespoons extra-virgin olive oil, plus more, for drizzling
4 medium to large portobello mushroom caps
Coarse salt and black pepper, or grill seasoning spice blend
3 large, firm plum tomatoes, seeded and diced
2 sprigs fresh rosemary, leaves finely chopped to about 2 tablespoons
1/2 pound fresh smoked mozzarella, thinly sliced
Serving suggestions: Garlic toasts or grilled crusty bread

Steps:

  • Rinse and pat tuna steaks dry. Place zest on top of cutting board. Pile rosemary and parsley leaves on top of zest. Pile garlic and some coarse salt and black pepper or grill seasoning on top of herbs. Finely chop the garlic, herbs, and spices. Drizzle the olive oil over the tuna steaks just enough to coat each side. Rub herb and garlic mixture into fish, coating pieces evenly on each side. Let stand 10 minutes.
  • Grill tuna steaks 6 minutes on each side or 4 minutes on each side, if you prefer pink tuna at the center. Cook steaks over: high setting on indoor electric grill, medium high heat on outdoor gas grill or, 6 inches from hot, prepared charcoal.
  • Combine first 4 ingredients in a bowl or large food storage plastic bag. Coat mushroom caps evenly in marinade.
  • Place mushroom caps on the grill cap-side-up and season with grill seasoning or salt and pepper. If you are using an indoor tabletop electric grill, preheat to 400 degrees F or "high" setting. If you are using an outdoor gas grill, preheat to medium high; for a charcoal grill, prepare coals and cook mushrooms 6 inches from hot coals. Mushrooms will cook 4 to 6 minutes on each side. Cook mushrooms covered or under tin foil tent and turn occasionally.
  • Combine tomatoes, rosemary, and smoked mozzarella. Drizzle with oil and toss.
  • Fill mushroom caps with tomato mixture and top with sliced mozzarella. The mushrooms will look like small pizzas. Place caps in oven at 425 degrees F until cheese melts or you can close grill lid or replace tin foil tent over mushroom caps to melt cheese, it will take 1 to 3 minutes. Serve as-is or, place stuffed caps on garlic toast or sliced crusty bread to catch the juices.

TUNA WITH TOMATO CAPER BASIL SAUCE



Tuna With Tomato Caper Basil Sauce image

This is a a favorite at our house with all the flavors that we love. I would say don't even try this with frozen tuna (it just isn't the same), only fresh will do!

Provided by FlemishMinx

Categories     Tuna

Time 55m

Yield 4 serving(s)

Number Of Ingredients 8

4 tuna steaks, about 1-inch thick
6 tablespoons olive oil, divided
2 cups onions, chopped
2 garlic cloves, minced
1 lb roma tomato, seeded and coarsely chopped
1 cup basil leaves, thinly sliced
1 1/2 tablespoons capers, rinsed and drained
salt and pepper

Steps:

  • Heat 3 TBS oil in a large deep skillet over medium heat; add the onions and saute about 5 minutes until soft.
  • Add the garlic and cook an additional 2 minutes, then add in the tomatoes, basil and capers, stirring well to combine.
  • Simmer, uncovered for 15 minutes; mixture will thicken.
  • Remove sauce to a bowl and set aside.
  • Wipe out the sauce pan, then heat with remaining 3 TBS of oil over medium heat.
  • Salt and pepper fish to taste, then place in the pan when oil is hot.
  • Cook fish about 3 minutes per side (fish should be light brown at edges but still pink inside).
  • Pour the tomato mixture over the fish and simmer for about 5 minutes, then serve immediately!

Nutrition Facts : Calories 241.9, Fat 20.7, SaturatedFat 2.9, Sodium 105.2, Carbohydrate 14.1, Fiber 3.5, Sugar 6.5, Protein 2.5

SEARED TUNA WITH TOMATOES AND BASIL



Seared Tuna with Tomatoes and Basil image

Add a little Italian flavor to your seared tuna with tomatoes and basil, which create a well-seasoned natural sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 40m

Number Of Ingredients 7

5 tablespoons olive oil
1 1/2 pounds tuna (1 inch thick), cut into 1-inch chunks
Coarse salt and freshly ground pepper
1 onion, chopped (about 1 cup)
2 cups (about 12 ounces) small cherry tomatoes, stems removed and tomatoes cut in half
1/2 cup dry white wine, or water
3 sprigs fresh basil leaves, roughly chopped

Steps:

  • In a 12-inch skillet, heat 1 1/2 tablespoons oil over medium-high heat. Season tuna generously with salt and pepper. Arrange half of tuna in skillet in a single layer to prevent crowding. Cook, turning once, until golden brown on top and bottom, about 1 1/2 minutes per side (3 minutes total). Tuna should be slightly pink inside. Transfer to a platter. Cover to keep warm. Add another 1 1/2 tablespoons oil, and repeat with second batch.
  • Wipe out the bottom of the skillet. Add remaining 2 tablespoons oil and the onion. Cook over medium heat, stirring, until onion is golden brown and soft, 4 to 6 minutes. Add tomatoes and wine, and simmer, stirring often, until the tomatoes' skins just begin to wrinkle, about 2 minutes. Cook at a bare simmer until sauce thickens slightly, about 5 minutes more. Add basil to skillet, and cook, stirring, until wilted. Season with salt and pepper. Spoon hot sauce over tuna just before serving.

BASIL TUNA STEAKS



Basil Tuna Steaks image

One of my favorite creations is this five-ingredient recipe in the menu below. Tuna is delicious and can be grilled in no time.-Linda McLyman, Syracuse, New York

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 5

6 tuna steaks (6 ounces each)
4-1/2 teaspoons olive oil
3 tablespoons minced fresh basil
3/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Drizzle both sides of tuna steaks with oil. Sprinkle with the basil, salt and pepper. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill tuna, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side for medium-rare or until slightly pink in the center.

Nutrition Facts : Calories 214 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 358mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

TUNA STEAKS, WITH ANCHOVY TOMATO SAUCE



Tuna Steaks, With Anchovy Tomato Sauce image

Provided by Moira Hodgson

Categories     dinner, easy, main course

Time 1h

Yield 3 - 4 servings

Number Of Ingredients 13

2 tuna fish steaks (about 1 1/2 pounds total weight)
Juice of 1 lemon
3 tablespoons olive oil
1 medium onion, sliced
2 garlic cloves, minced
2 anchovies
1 cup chicken stock
1 cup canned plum tomatoes
1 teaspoon tomato paste
1 cup dry red wine
Coarse salt and freshly ground pepper to taste
2 tablespoons chopped fresh parsley leaves
2 tablespoons capers

Steps:

  • Wipe the tuna steaks dry with paper towels. Squeeze the lemon juice over the steaks and sprinkle them with half the olive oil. Leave to marinate while you prepare the sauce.
  • Heat the remaining oil in a large heavy frying pan. Saute the onion and garlic until soft. Mash the anchovies into a paste and add. Cook for two minutes.
  • Add the chicken stock, tomatoes, tomato paste and red wine. Season with salt and pepper and simmer gently, uncovered, for 30 to 40 minutes. The sauce should be thick but if it gets too dry, add a little more wine or water.
  • Place the tuna steaks in the pan with the sauce. Cover and cook for five minutes. Turn over, cover, and cook another five minutes, or until done. Do not overcook. Garnish with parsley and capers and serve.

Nutrition Facts : @context http, Calories 719, UnsaturatedFat 28 grams, Carbohydrate 11 grams, Fat 48 grams, Fiber 2 grams, Protein 49 grams, SaturatedFat 17 grams, Sodium 1043 milligrams, Sugar 4 grams, TransFat 2 grams

TUNA STEAKS WITH GARLIC LOVERS' FRESH TOMATO SAUCE



Tuna Steaks with Garlic Lovers' Fresh Tomato Sauce image

Summer on a plate - simple, fresh and absolutely delicious! I love uncooked tomato sauces in the summer, when the garden has an abundance of juicy, vine-ripened tomatoes. This one is for the garlic and lemon lovers, and it's terrific served cold the next day! (Prep time includes letting tomato sauce sit and blend flavors; cook time is approximate only for tuna steaks.)

Provided by EdsGirlAngie

Categories     Tuna

Time 2h10m

Yield 4 serving(s)

Number Of Ingredients 7

3 ripe tomatoes, peeled,seeded and chopped
1/3 cup olive oil
3 tablespoons fresh lemon juice
2 cloves garlic, minced
fresh herbs, of your choice (try chives, parsley, thyme)
4 tuna steaks
olive oil

Steps:

  • Combine tomatoes, olive oil, lemon juice and garlic.
  • Season with salt and let flavors blend for two hours.
  • Just before grilling or pan-searing the tuna steaks, add the herbs to the tomato mixture.
  • Brush tuna steaks with olive oil and grill or pan-sear according to thickness.
  • Top with the tomato-lemon sauce.
  • This is scrumptious served cold the next day!

Tips:

  • Choose fresh, high-quality tuna steaks for the best flavor.
  • If you don't have cherry tomatoes, you can use regular tomatoes. Just cut them into small pieces.
  • Make sure to use fresh basil for the pesto sauce. Dried basil will not have the same flavor.
  • If you don't have a food processor, you can make the pesto sauce by hand. Just chop the basil, garlic, pine nuts, and Parmesan cheese very finely.
  • Serve the tuna steaks immediately after cooking. They are best when they are still slightly pink in the center.

Conclusion:

These tuna steaks with tomato and basil raw sauce are a delicious and healthy meal that can be made in just 30 minutes. The tuna is cooked perfectly and the sauce is fresh and flavorful. This dish is perfect for a weeknight dinner or a special occasion.

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