Embark on a culinary journey to the vibrant streets of Morocco with our tantalizing tuna skewers, expertly seasoned with an aromatic blend of Moroccan spices. These succulent skewers are grilled to perfection, infusing each bite with a delightful smoky flavor. Accompanying these skewers is a vibrant chermoula sauce, a traditional Moroccan condiment that bursts with the freshness of cilantro, parsley, and mint. It adds a vibrant green hue and a symphony of flavors to the dish. Our recipe collection also features a refreshing cucumber salad, a cool and crisp complement to the skewers. With its vibrant colors and tantalizing aromas, this combination of recipes promises an unforgettable Moroccan dining experience.
Let's cook with our recipes!
GRILLED TUNA KEBABS
Steps:
- Cut into bite-sized pieces: Cut all the fish and veggies into similar-sized pieces; this helps everything lay flat when it is on the grill.
- Marinate the fish and vegetables: To make the marinade, purée the onion, rosemary, garlic, salt and pepper in a food processor. Drizzle in the olive oil while puréeing, continue to purée until smooth, about 1-2 minutes. Coat the fish and veggies in the marinade. Set in the fridge for at least an hour and up to overnight.
Nutrition Facts : Calories 376 kcal, Carbohydrate 36 g, Cholesterol 66 mg, Fiber 8 g, Protein 45 g, SaturatedFat 1 g, Sodium 613 mg, Sugar 16 g, Fat 8 g, ServingSize Serves 4, UnsaturatedFat 0 g
TUNA SKEWERS WITH MOROCCAN SPICES AND CHERMOULA
Deliciously flavored tuna with a fresh sauce reminiscent of chimichurri. This is awesome served over couscous.
Provided by Jostlori
Categories Tuna
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- If using wooden skewers, soak in water for 30 minutes so they don't burn.
- Place the tuna in a shallow non-metallic dish. In a small bowl, combine the oil, cumin and lemon rind and pour over the tuna. Toss to coat, then cover and marinate in the refrigerator for 10 minutes.
- Meanwhile, for the chermoula, place the coriander, cumin, paprika and cayenne pepper in a small frying pan and toast over medium heat for 30 seconds, or until fragrant. DO NOT BURN! Combine with the remaining chermoula ingredients and set aside.
- Thread the tuna onto the skewers. Lightly oil your indoor grill or your barbeque and cook the skewers for 1 minute on each side for rare, or 2 minutes for medium.
- Serve the skewers on a bed of couscous and drizzle with the chermoula.
MOROCCAN-SPICED TUNA
Jazz up tuna with Moroccan spices for a super fast meal
Provided by Merrilees Parker
Categories Dinner, Lunch, Main course
Time 10m
Number Of Ingredients 6
Steps:
- Put the coriander, garlic, spices and lemon juice into a blender and blitz to a purée. With the motor running, slowly add the olive oil until you get a smooth, thick sauce. Set aside.
- Sit the tuna steaks in a non-metallic dish and cover with two-thirds of the sauce. Cover with cling film, then leave to marinate in the fridge for about 20 mins (or for up to 4hrs).
- Heat a griddle pan or grill. Shake off any excess marinade, season the tuna steaks, then cook for 2-4 mins, depending on thickness for medium rare, turning once (cook 2 mins more for well done). Drizzle over the remaining sauce paste to finish. Try serving with new potatoes; for a Moroccan twist, toss melted butter, harissa spice mix and chopped coriander leaves through the potatoes.
Nutrition Facts : Calories 623 calories, Fat 45 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 1 grams carbohydrates, Protein 54 grams protein, Sodium 0.29 milligram of sodium
CHERMOULA (MOROCCAN MARINADE)
Chermoula is a highly flavoured Moroccan marinade, that is the life saver of boring fish. There are hundreds of chermoula recipes, all different: every Moroccan cook book you pick up will contain at least three versions. It is worth trying several and ending up with a hybrid of your own. This is my favourite version. Chermoula marinated fish can be grilled, barbequed, baked or pan fried, which ever suits the fish of your choice. Pan fried salmon steaks are good, cod fillets cut into chunks and marinated are great barbequed. Makes enough marinade for fish for 4.
Provided by English_Rose
Categories Moroccan
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place the garlic, cumin, saffron, olive oil, lemon juice, chili and salt in a mortar and pound with a pestle. Or alternatively put all the above in a food processor and whiz until finely chopped, I have little baby processor which makes this a doddle.
- Add the fresh cilantro and mix in or give an additional quick whiz to combine.
- Spread the mixture over the fish of your choice and leave to marinade for at least 15 minutes.
CHERMOULA
Chermoula is a North African marinade, used especially for fish. It also makes a great dipping sauce or salad dressing. This recipe has plenty of tang and has been adapted from one by Julie Le Clerc. I use coriander (cilantro) rather than parsley and Lee Kum Kee's Chili Garlic Sauce rather than a small red chili. I like the end product so much that I can eat it with a spoon. Yummo!
Provided by Leggy Peggy
Categories Vegetable
Time 10m
Yield 1 cup
Number Of Ingredients 9
Steps:
- Pound all ingredients together in a large mortar and pestle or buzz in a food processor. You want a rough-textured paste. Note: I use all the coriander stems.
- Chermoula will keep several days in the fridge.
TUNA SKEWERS
We had these with recipe#243171--topped the salad with the skewers - delicious together. If using wooden skewers remember to soak them for at least one hour. Recipe source: Bon Appetit (August 2007)
Provided by ellie_
Categories Tuna
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a bowl, whisk together first 8 ingredients (vingear - chile) and then season with the pepper. Transfer 3 tablespoons to a cup and reserve.
- Add tuna to remaining marinade, tossing to coat and refrigerate for up to 45 minutes.
- Prepare grill and spray grill reack with Pam.
- Prepare skewers by alternating fish, pepper and onion squares on skewers.
- Grill skewers to desired doneness - mine took about 10 mintes-- turning often.
- Transfer to platter, drizzling reserved marinade over skewers and sprinkle with additional cilantro, if desired.
Nutrition Facts : Calories 418.7, Fat 22, SaturatedFat 4.3, Cholesterol 64.6, Sodium 68.8, Carbohydrate 13.9, Fiber 1.1, Sugar 11.2, Protein 40.3
CHERMOULA DRESSING
Chermoula is a marinade used in Algerian, Moroccan and Tunisian cooking. It is usually used to flavour fish or seafood, but it can be used on other meats or vegetables. There are many different recipes that use different spices, and the proportions vary widely. In most recipes, the first two ingredients are garlic and coriander. The consistency can be a smooth emulsion, coarsely chopped or in between. It can be used as marinade, relish, dressing, basic cooking sauce, or a dip.
Provided by An_Net
Categories African
Time 10m
Yield 1 cup
Number Of Ingredients 10
Steps:
- Put everything except the oil in a food processor and blend until smooth.
- With the machine running, slowly pour in the oil.
- Transfer to a bowl, taste and adjust seasoning if necessary, then cover and refrigerate until required.
Tips:
- Choose the freshest tuna steaks possible for the best flavor and texture.
- If you don't have wooden skewers, you can use metal skewers or even toothpicks.
- Be sure to soak the skewers in water for at least 30 minutes before using to prevent them from burning.
- Don't overcrowd the skewers with tuna. You want to be able to cook them evenly without them sticking together.
- Cook the skewers over medium heat to prevent the tuna from drying out.
- Baste the skewers with the chermoula sauce while they are cooking to keep them moist and flavorful.
- Serve the skewers with a side of your favorite dipping sauce, such as tzatziki or hummus.
Conclusion:
These tuna skewers are a delicious and healthy way to enjoy this versatile fish. The Moroccan spices and chermoula sauce give the tuna a unique and flavorful taste. Whether you are grilling them outdoors or cooking them in a pan indoors, these skewers are sure to be a hit. So next time you are looking for a quick and easy meal, give these tuna skewers a try. You won't be disappointed.
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