Best 2 Tuna Shell Salad Recipes

Indulge in a delightful culinary journey with our versatile tuna shell salad, a symphony of flavors that promises a satisfying and refreshing treat. This classic dish, often served as a main course or a side, boasts a harmonious blend of tuna, pasta shells, crisp vegetables, and a tangy dressing. Discover three enticing variations of this salad: a classic tuna shell salad, a Mediterranean-inspired version featuring sun-dried tomatoes and feta cheese, and a spicy Mexican-style salad with a kick of chili powder and cumin. Each recipe offers a unique twist on this beloved dish, ensuring that there's something to satisfy every palate. Whether you're hosting a backyard barbecue, preparing a light lunch, or simply craving a quick and easy weeknight meal, our tuna shell salad recipes are sure to impress.

Here are our top 2 tried and tested recipes!

TUNA SHELL SALAD

Tuna Shell Salad image

Do you like tuna but need a new way to serve it? Foll Pat Kordas' lead. "I created this light salad as a way to use tuna in dishes other than sandwiches," the Nutley, New Jersey cook explains. "Mustard and dill enhance the flavor."

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 5 servings.

Number Of Ingredients 10

Ingredients

1 package (7 ounces) small pasta shells
1 can (6 ounces) light water-packed tuna, drained and flaked
1/4 cup finely chopped onion
1 large carrot, shredded
3/4 cup reduced-fat mayonnaise
1/4 cup fat-free milk
1 tablespoon lemon juice
2 teaspoons prepared mustard
1 teaspoon dill weed
1/8 teaspoon pepper

Steps:

Cook pasta according to package directions; drain and rinse in cold water. In a salad bowl, combine the pasta, tuna, onion and carrot. In a small bowl, combine the remaining ingredients. Pour over salad and toss to coat. Cover and chill until serving.

Nutrition Facts :

TUNA AND AVOCADO SHELL SALAD

Tuna and Avocado Shell Salad image

Wonderfully delicious! Excellent lunch or "lite" dinner. Serve with toasted pita. My husbad adores this dish.

Provided by Shannon in VA

Categories One Dish Meal

Time 13m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

12 jumbo pasta shells, fresh cooked
2 cans tuna in water, drained
1 avocado, diced
3 tablespoons canola oil
3 tablespoons lemon juice
2 tablespoons chives, chopped fine
1 tablespoon Dijon mustard
1/2 cantaloupe, cut into 4 wedges
1 cup baby greens
bottled balsamic vinaigrette

Steps:

In medium bowl, combine avocado, tuna, oil, lemon juice, chives and mustard.
Mix well.
Spoon mixture into shells.
Place 1/4 c of baby greens on 4 plates.
Top with cantaloupe wedge.
Arrange 3 stuffed shells per plate, around cantaloupe wedge.
Drizzle with balsamic vinaigrette.

Tips:

Use canned tuna packed in water to keep your salad light and healthy.
Flake your tuna well to ensure an even distribution throughout the salad.
Chop your veggies into small, uniform pieces for a more cohesive salad.
Use a variety of colors and textures in your veggies to create a more visually appealing salad.
Don't overmix the salad, or the shells will become mushy.
Serve the salad immediately, or chill it for later.

Conclusion:

Tuna shell salad is a classic summer dish that is easy to make and always a crowd-pleaser. With its combination of protein, carbs, and vegetables, it's a well-balanced and satisfying meal. The variations are endless, so you can customize it to your own taste. Whether you like it classic or with a twist, tuna shell salad is a delicious and versatile dish that is perfect for any occasion.