Best 2 Tuna Salad With Grapes And Lemon Tarragon Dressing Recipes

Indulge in a culinary journey with our exquisite tuna salad, a delightful dish that harmonizes the delicate flavors of tuna, grapes, and a zesty lemon-tarragon dressing. This recipe is a delightful medley of textures and flavors, featuring succulent tuna, crisp grapes, crunchy celery, and a hint of tangy red onion. The dressing, a masterful blend of lemon juice, tarragon, Dijon mustard, and mayonnaise, elevates this salad to a new level of sophistication. Whether you're seeking a quick and easy lunch option, a light and refreshing summer meal, or a sophisticated addition to your next gathering, this tuna salad with grapes and lemon-tarragon dressing is sure to tantalize your taste buds and leave you craving more.

Let's cook with our recipes!

TUNA SALAD WITH GRAPES AND LEMON TARRAGON DRESSING

Tuna Salad with Grapes and Lemon Tarragon Dressing image

Provided by Food Network

Yield 1/2 cup dressing

Number Of Ingredients 13

Ingredients

1/2 cup mayonnaise
1½ teaspoons finely grated lemon zest
1½ teaspoons lemon juice
1½ teaspoons tarragon vinegar
1/2 teaspoon dried tarragon leaves, crushed
1/8 teaspoon ground black pepper
2 cans (6 oz. each) solid white tuna (drained)
1 cup red California seedless grapes, halved
1/3 cup toasted walnuts, chopped
1/3 diced celery
2½ tablespoons diced yellow onion
1 each hard boiled egg, peeled and chopped (optional)
1/3 cup Lemon Tarragon Dressing (see below)

Steps:

In a large bowl, gently break up, but do not mash the drained tuna. Add the grapes, walnuts, diced celery, onion and chopped egg. Stir to mix. Add dressing and combine until evenly moistened. Keep chilled in a covered container until ready to serve. Makes 4 servings. (Yield: 3 cups of Tuna Salad.) To make Lemon Tarragon Dressing: Combine all ingredients in a large bowl, then gently combine with tuna mixture.

TARRAGON TUNA SALAD

Tarragon Tuna Salad image

It's surprising how a few herbs can brighten up tuna salad. Made with reduced-fat mayonnaise, this version gets its zip from mustard. It makes a terrific light lunch or Sunday brunch dish. -Billie Moss, Walnut Creek, California

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

2 cans (6 ounces each) light water-packed tuna, drained and flaked
1 cup chopped celery
1/4 cup chopped sweet onion
1/3 cup reduced-fat mayonnaise
2 tablespoons minced fresh parsley
1 tablespoon lemon juice
1 teaspoon minced fresh tarragon or 1/4 teaspoon dried tarragon
1/2 teaspoon Dijon mustard
1/4 teaspoon white pepper
Lettuce leaves, optional

Steps:

In a small bowl, combine the tuna, celery and onion. Combine the mayonnaise, parsley, lemon juice, tarragon, mustard and pepper. Stir into tuna mixture. If desired, serve on lettuce leaves.

Nutrition Facts : Calories 151 calories, Fat 7g fat (1g saturated fat), Cholesterol 38mg cholesterol, Sodium 373mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 17g protein. Diabetic Exchanges

Tips:

Use high-quality tuna: Opt for tuna packed in water or olive oil, and avoid tuna packed in oil, as it can be high in unhealthy fats.
Choose ripe and sweet grapes: Grapes add a delightful sweetness and crunch to the salad. Make sure to use ripe and sweet grapes for the best flavor.
Make your own lemon-tarragon dressing: The homemade dressing in this recipe is easy to make and packed with flavor. Simply whisk together lemon juice, olive oil, tarragon, honey, salt, and pepper.
Add some crunch: To add extra texture and crunch to the salad, consider adding chopped celery, red onion, or nuts.
Serve immediately or chill: This salad can be served immediately or chilled for later. If chilling, let the salad come to room temperature for about 30 minutes before serving.

Conclusion:

This tuna salad with grapes and lemon-tarragon dressing is a delicious and refreshing salad that is perfect for lunch or dinner. It is packed with protein, healthy fats, and vitamins, and the lemon-tarragon dressing adds a bright and tangy flavor. With its combination of sweet grapes, crunchy celery, and creamy avocado, this salad is sure to be a hit with everyone at the table. So next time you are looking for a quick and easy meal, give this tuna salad a try. You won't be disappointed!