Best 3 Tuna Salad Roll Ups Fast Light Low Carb Snack Recipes

Calling all tuna lovers! If you're looking for a quick and easy appetizer or light lunch that's bursting with flavor, look no further than tuna salad roll-ups. These delicious and versatile roll-ups are made with a creamy tuna salad filling wrapped in a soft and pliable tortilla. The result is a delightful combination of textures and flavors that will tantalize your taste buds.

This article features a collection of tuna salad roll-up recipes that cater to different dietary preferences and tastes. From the classic tuna salad roll-ups made with mayonnaise and celery to healthier versions made with Greek yogurt and avocado, there's a recipe here for everyone. We've also included a spicy tuna salad roll-up recipe for those who enjoy a bit of heat. So, whether you're following a low-carb diet, watching your calories, or simply looking for a tasty and convenient snack, these tuna salad roll-ups have got you covered.

Here are our top 3 tried and tested recipes!

KETO TUNA SALAD

Keto Tuna Salad image

This is a simple keto tuna salad recipe that is rich in fat, protein, and overall nutrition!

Provided by Matt Gaedke

Categories Main Dish

Time 5m

Number Of Ingredients 5

Ingredients

2 cans canned tuna fish, drained
3 Tbsp mayonnaise
2 Tbsp lemon juice
1 each minced green onion
1 each dill pickles

Steps:

On a cutting board, finely chop the green onion and pickle, transfer them to a bowl.
Open the tuna cans, and drain them of excess oil. Add the tuna to the bowl, along with the mayo and lemon juice.
Mix well using a fork. Add salt and pepper if desired.
You can eat it on its own, or serve it in lettuce cups.

Nutrition Facts : Calories 146 kcal, Carbohydrate 1 g, Protein 17 g, Fat 9 g, Fiber 1 g, ServingSize 1 serving

BEST EVER TUNA SALAD

Best Ever Tuna Salad image

Creamy, delicious tuna salad with a surprise ingredient!

Provided by Kristy

Categories Salad Seafood Salad Recipes Tuna Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 11

Ingredients

2 eggs
2 (5 ounce) cans tuna, drained
1 (6 ounce) can crabmeat, shredded
½ cup mayonnaise
1 teaspoon sour cream
1 teaspoon yellow mustard
½ teaspoon dried dill weed
⅛ teaspoon lemon pepper
2 tablespoons dill pickle relish
2 tablespoons sweet pickle relish
¾ cup finely chopped onion

Steps:

Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop finely.
In a mixing bowl, combine tuna, crabmeat, mayonnaise, sour cream and mustard. Stir in chopped egg, dill weed, lemon pepper, dill and sweet relish and chopped onion. Mix thoroughly.

Nutrition Facts : Calories 187.4 calories, Carbohydrate 3.5 g, Cholesterol 80.1 mg, Fat 12.9 g, Fiber 0.4 g, Protein 14.3 g, SaturatedFat 2.2 g, Sodium 260.1 mg, Sugar 2.1 g

TUNA SALAD ROLL UPS

Tuna Salad Roll Ups image

As we were walking through the grocery store, we stopped to try a sample at the Deli. It tasted like Tuna Salad rolled up in a tortilla and it was very good. We went home and made our own version and it tasted even better. The recipe is easy, tasty, and you can make a low fat version.

Provided by Dawn399

Categories Lunch/Snacks

Time 15m

Yield 4 Rollups

Number Of Ingredients 6

Ingredients

4 flour tortillas (8 inch)
1 (6 ounce) can albacore tuna (drained)
3 tablespoons mayonnaise (light works well)
1/4 small onion, minced
1 1/2 tablespoons sweet relish
seasoning salt

Steps:

In a small mixing bowl, mixed drained tuna, mayonniase, onion, relish, and seasoning salt.
Warm tortillas and spread mixture on tortilla.
Roll up tortilla into the shape of a tube.
May slice into smaller pieces and serve with a toothpick.

Nutrition Facts : Calories 157, Fat 3.6, SaturatedFat 0.9, Cholesterol 17.8, Sodium 396.7, Carbohydrate 17.8, Fiber 1.1, Sugar 2.4, Protein 12.6

Tips:

- Use high-quality tuna for the best flavor. Look for tuna that is packed in water or oil, and avoid tuna that is packed in brine. - Add your favorite vegetables to the tuna salad. Some good options include celery, onion, cucumber, and bell pepper. - Use a variety of herbs and spices to flavor the tuna salad. Some good options include dill, parsley, chives, and garlic powder. - If you are using a low-carb tortilla, be sure to warm it up before you add the tuna salad. This will make it more pliable and less likely to crack. - Serve the tuna salad roll-ups immediately, or store them in the refrigerator for later. They will keep for up to 3 days.

Conclusion:

Tuna salad roll-ups are a delicious and easy-to-make snack or lunch option. They are perfect for busy people on the go, and they can be customized to your liking. With a variety of flavors and textures, tuna salad roll-ups are sure to please everyone. So next time you are looking for a quick and healthy snack, give tuna salad roll-ups a try. You won't be disappointed!