Best 8 Tuna Salad Or Sandwich Spread Recipes
Tuna salad or sandwich spread is a classic dish that is both delicious and versatile. Made with canned tuna, mayonnaise, and a variety of other ingredients, tuna salad can be served on sandwiches, crackers, or as a dip. It is a quick and easy meal that is perfect for busy weeknights or potlucks. There are many different recipes for tuna salad, each with its own unique flavor. Some popular variations include adding celery, onion, pickle relish, hard-boiled eggs, and Dijon mustard. Tuna salad can also be made with different types of mayonnaise, such as Greek yogurt or avocado mayonnaise. No matter what your preferences, there is sure to be a tuna salad recipe that you will love.
This article includes three different recipes for tuna salad:
* **Classic Tuna Salad:** This recipe is a simple and straightforward tuna salad that is perfect for beginners. It is made with canned tuna, mayonnaise, celery, onion, and pickle relish.
* **Avocado Tuna Salad:** This recipe adds avocado to the classic tuna salad for a creamy and flavorful twist. It is perfect for those who love avocados or are looking for a healthier alternative to mayonnaise.
* **Greek Yogurt Tuna Salad:** This recipe uses Greek yogurt instead of mayonnaise for a lighter and healthier tuna salad. It is perfect for those who are looking for a low-fat or low-calorie option.
All three of these recipes are easy to make and can be tailored to your own preferences. So whether you are looking for a classic tuna salad, a creamy avocado tuna salad, or a healthy Greek yogurt tuna salad, you are sure to find a recipe in this article that you will love.
TUNA SALAD SANDWICH
We enjoy this tuna salad sandwich recipe year round for quick meals and it is delicious. It's perfect for those days you don't want to heat up the kitchen.
Provided by Eating on a Dime
Categories Main Course
Time 15m
Number Of Ingredients 10
Steps:
- Drain the tuna well.
- Combine all ingredients in a small bowl and mix well.
- Use to top a salad, in sandwiches or to add to pasta salads.
Nutrition Facts : Calories 246 kcal, Carbohydrate 2 g, Protein 12 g, Fat 22 g, SaturatedFat 3 g, Cholesterol 32 mg, Sodium 620 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
TUNA SALAD SANDWICHES
For many people, those days when you had a tuna salad sandwich for lunch are still some of the happiest childhood memories. Bring back those days with a simple lunch that satisfies your nostalgic cravings for a simple, homemade sandwich.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, mix the tuna, celery, onion, mayonnaise, lemon juice, salt and pepper.
- Spread tuna mixture on 4 bread slices. Top with remaining bread slices.
Nutrition Facts : Calories 410, Carbohydrate 29 g, Cholesterol 30 mg, Fat 4, Fiber 1 g, Protein 21 g, SaturatedFat 4 g, ServingSize 1 Sandwich, Sodium 870 mg, Sugar 4 g, TransFat 0 g
BEST EVER TUNA SALAD SANDWICH
This tuna salad sandwich will change everything you thought you knew about tuna salad in a sandwich. The secret ingredient to this canned oil-packed tuna salad is cottage cheese. Trust us. It works.
Provided by Elise Bauer
Categories Lunch Sandwich Quick and Easy Canned Tuna Sandwich Tuna Tuna Salad
Time 10m
Number Of Ingredients 12
Steps:
- Make the sandwich: Serve tuna salad on toast, either open faced, or between two slices of bread with lettuce and tomatoes, if you wish. For a low-carb option, serve on sliced lettuce.
Nutrition Facts : Calories 402 kcal, Carbohydrate 21 g, Cholesterol 27 mg, Fiber 2 g, Protein 33 g, SaturatedFat 4 g, Sodium 915 mg, Sugar 5 g, Fat 20 g, ServingSize Makes 1 to 2 sandwiches, depending on the size of the sandwich, UnsaturatedFat 0 g
TUNA SANDWICH SPREAD
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Tuna sandwich spread is made with mayonnaise and chopped celery and a little chili sauce. Spread on sliced bread or toast and top with sliced cucumber.
Provided by Diana Rattray
Categories Lunch Sandwiches
Time 10m
Yield 2
Number Of Ingredients 9
Steps:
- Gather the ingredients.
- Mix the tuna with mayonnaise , celery, Worcestershire sauce, chili sauce, and lemon juice, adding a little more mayonnaise if not moist enough.
- Peel and thinly slice cucumber.
- Place a lettuce leaf on a slice of bread or toast.
- Spread tuna mixture on the lettuce leaf and then top with thinly sliced cucumber.
- Top with another slice of bread or toast.
Nutrition Facts : Calories 449 kcal, Carbohydrate 34 g, Cholesterol 55 mg, Fiber 3 g, Protein 35 g, SaturatedFat 3 g, Sodium 580 mg, Sugar 5 g, Fat 18 g, ServingSize 2 sandwiches, UnsaturatedFat 0 g
TUNA EGG SANDWICH
Steps:
- In a medium bowl, stir together the tuna, eggs, celery and mayonnaise. Season with salt and pepper to taste. Place half of the mixture onto 1 slice of bread and the other half on another slice of bread. Top with remaining slices of bread. Serve.
Nutrition Facts : Calories 389 calories, Carbohydrate 26.4 g, Cholesterol 339.5 mg, Fat 16 g, Fiber 4.7 g, Protein 33.3 g, SaturatedFat 3.9 g, Sodium 558.9 mg, Sugar 5.1 g
TUNA SALAD OR SANDWICH SPREAD
The pecans give this tuna salad a wonderful flavor. It can be served in lettuce cups for a luncheon. I like to make sandwiches from this mixture for picnics or backyard parties.
Provided by Stella Mae
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients into a bowl and mix well.
- Serve on lettuce leaves for a luncheon or make sandwiches.
PINEAPPLE-TUNA SALAD SANDWICHES
From Weirton, West Virginia, Maida Knox offers this tasty twist on an old favorite. She mixes crushed pineapple and applesauce into tuna salad for a delectable treat that's perfect at lunch.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the applesauce and mayonnaise. Stir in the celery, green pepper, pineapple, onion, seasoning blend, garlic powder and pepper. Add tuna; mix well. Spread over four slices of bread; top with tomato, lettuce and remaining bread.
Nutrition Facts : Calories 310 calories, Fat 3g fat (1g saturated fat), Cholesterol 26mg cholesterol, Sodium 715mg sodium, Carbohydrate 42g carbohydrate (11g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges
TUNA SANDWICH SPREAD
From my grandma's recipes. Tuna in oil contains vitamin E, unlike tuna in water, so that's what I always choose.
Provided by Kaarin
Categories Lunch/Snacks
Time 5m
Yield 1 cup, 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Combine ingredients and mix well. Great on whole wheat bread or as a cracker spread.
Nutrition Facts : Calories 270.9, Fat 14.6, SaturatedFat 6, Cholesterol 31.1, Sodium 452.2, Carbohydrate 8.2, Fiber 0.5, Sugar 3.1, Protein 26.1
Tips:
- Choose high-quality tuna chunks for the best flavor and texture. Look for tuna that is packed in water or olive oil, and avoid tuna that is packed in brine. - Use mayonnaise that is made with olive oil for a richer flavor. You can also use Greek yogurt or avocado as a healthier alternative to mayonnaise. - Add your favorite vegetables to the tuna salad for extra flavor and nutrition. Some popular choices include celery, onion, cucumber, and carrots. - Season the tuna salad to taste with salt, pepper, and other herbs and spices. Some popular choices include dill, parsley, and lemon juice. - Serve the tuna salad on bread, crackers, or lettuce leaves. You can also use it as a filling for sandwiches, wraps, or tacos.Conclusion:
Tuna salad is a delicious and versatile dish that can be enjoyed in many different ways. With its simple ingredients and endless variations, tuna salad is a perfect meal for busy weeknights or casual gatherings. Whether you prefer it classic or with a twist, tuna salad is sure to please everyone at the table. So next time you're looking for a quick and easy meal, give tuna salad a try. You won't be disappointed.
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