Best 3 Tuna Salad Hand Rolls Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Tuna salad hand rolls are a delicious and easy-to-make appetizer or light meal that are perfect for any occasion. Made with fresh tuna, crunchy vegetables, and a creamy sauce, these hand rolls are sure to be a hit with everyone who tries them. This recipe features three different variations of tuna salad hand rolls: classic tuna salad, spicy tuna salad, and avocado tuna salad. The classic tuna salad is made with mayonnaise, celery, onion, and hard-boiled eggs. The spicy tuna salad adds a kick of heat with Sriracha sauce and jalapeƱos. And the avocado tuna salad is creamy and refreshing, with avocado and lime juice. All three variations are wrapped in nori sheets and served with soy sauce and wasabi. Whether you're a fan of classic tuna salad or looking for something new and exciting, these tuna salad hand rolls are sure to please.

Here are our top 3 tried and tested recipes!

SPICY TUNA HAND ROLLS



Spicy Tuna Hand Rolls image

Provided by Food Network Kitchen

Time 1h10m

Yield 12 servings

Number Of Ingredients 20

1 1/4 cups sushi rice, rinsed
1 tablespoon rice vinegar (unseasoned)
1 tablespoon sugar
Kosher salt
2 tablespoons sesame seeds, toasted
2/3 cup mayonnaise
2 tablespoons fresh lemon juice
3 to 4 teaspoons Sriracha (Asian chile sauce)
1 tablespoon soy sauce
1 teaspoon sesame oil
1 teaspoon grated peeled ginger
3/4 pound ahi tuna (about 1 1/4 inches thick)
Kosher salt and freshly ground pepper
1 tablespoon vegetable oil
6 sheets seaweed (nori)
1 avocado, pitted, peeled and thinly sliced
1 cucumber, cut into matchsticks
1 carrot, cut into matchsticks
1/2 bunch chives, cut into 3-inch pieces
Pickled ginger, for serving (optional)

Steps:

  • Make the rice: Put the rice in a small saucepan and add 1 1/4 cups water. Bring to a boil, then cover, reduce the heat to low and cook until the water is absorbed, about 15 minutes. Remove from the heat and let stand, covered, 10 minutes. Meanwhile, whisk the rice vinegar, sugar and 1 teaspoon salt in a large bowl. Gently stir in the sesame seeds and cooked rice with a rubber spatula and let cool to room temperature. (The rice can be made up to 2 hours ahead; cover with a damp cloth.)
  • Meanwhile, make the sauce: Combine the mayonnaise, lemon juice, Sriracha, soy sauce, sesame oil and ginger in a medium bowl. Cover and refrigerate until ready to use.
  • Make the tuna: Rub the tuna with 1/2 teaspoon each salt and pepper. Heat a nonstick skillet over medium-high heat until hot. Add the vegetable oil, then add the tuna and sear until golden brown, about 2 minutes per side. Transfer to a plate and refrigerate until ready to use, or up to 1 hour.
  • Assemble the rolls: Toast the seaweed by waving it directly over a gas or electric burner over medium heat. Cut each sheet in half with kitchen shears to make 12 rectangles. Thinly slice the tuna and season with salt. Lay a seaweed rectangle on a work surface with a long side facing you. Press some rice onto the left side of the sheet using moistened fingers, leaving a 1-inch border on the left. Top with 1 slice each of tuna and avocado, a spoonful of sauce, and some cucumber, carrot and chives. Starting from the bottom left corner, tightly roll into a cone shape, moistening the edge of the seaweed to seal. Repeat with the remaining ingredients. Serve with pickled ginger and more sauce.

TUNA-SALAD HAND ROLLS



Tuna-Salad Hand Rolls image

This quick, clever meal is just right for those nights when you need a pantry-friendly dinner on the table really fast. It's a sushi-inspired spin on tuna salad, simply set your prepped ingredients on the table and let everyone roll their own!

Provided by Lauryn Tyrell

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 15m

Yield Makes 12

Number Of Ingredients 13

2 (5-ounce) cans albacore tuna, drained
1/4 cup mayonnaise, or more to taste
2 to 3 teaspoons fresh lemon juice
2 teaspoons fresh chopped cilantro or dill
1 mini cucumber, cut into thin matchsticks
1 large carrot, peeled and cut into thin matchsticks
Pinch of Kosher salt
Pinch of granulated sugar
1 teaspoon unseasoned rice vinegar
1 avocado, peeled, pitted, and sliced thin
Steamed white sushi or short-grain rice
6 sheets toasted Nori, halved
Soy sauce, pickled ginger, and sambal oelek, for serving

Steps:

  • In a medium bowl, stir together tuna, mayonnaise, lemon juice, and cilantro until combined; season with salt and pepper. In another bowl, toss together cucumber and carrot matchsticks with salt, sugar, and vinegar; set aside.
  • To assemble hand rolls, pat rice into the middle of nori sheets; top with tuna, vegetables, and avocado; roll firmly to seal. Serve with soy sauce, pickled ginger, and sambal oelek.

SPICY TUNA SALAD SUSHI ROLL



Spicy Tuna Salad Sushi Roll image

This recipe tastes very similar to the spicy tuna rolls found in Japanese restaurants, but the best part is that you use canned tuna rather than raw tuna. Don't get me wrong, I love raw tuna; I just don't feel comfortable playing with it at home. I created this recipe when I wanted sushi rolls but didn't have a lot of fresh ingredients on hand. This can also be adapted to use in an asian salad. I plan on putting up that recipe at a later time. Note: the sumeshi (the term for cooking rice in the japanese style) portion of the recipe is copied from Sushiday.com.

Provided by OwlMonkey

Categories     Spreads

Time 1h

Yield 8-10 rolls

Number Of Ingredients 13

1 1/2 cups uncooked short-grain rice
1 1/2 cups water
6 tablespoons rice vinegar
5 tablespoons sugar
2 (6 ounce) cans tuna (albacore or regular)
1/3 cup mayonnaise
1 tablespoon chili paste
2 teaspoons chili oil
1/2 teaspoon garlic powder
1/2 teaspoon ginger powder (if using fresh ginger use 1/4 tsp)
1/2 teaspoon sesame oil
4 green onions, chopped
8 -10 lettuce leaves

Steps:

  • Sumeshi: Rinse the rice thoroughly to drain some of the gluten from the rice.
  • Cook the rice, using equal parts rice and water. I use a rice cooker, but you can also cook it on the stove if you don't have a rice cooker.
  • Put the rice vinegar and sugar in a small pot over medium heat.
  • Stir until the sugar has melted into the rice vinegar.
  • Once the rice is finished cooking, take the rice out of the pot and put it in the hangiri (japanese wooden bowl), or a large bowl if you don't have a hangiri.
  • Cool the rice and rice vinegar mix, then slowly pour the rice vinegar mix over the rice, using a cutting motion to mix it into the rice with the rice paddle (or wooden spoon). Keep a little leftover to use in the sushi preparation.
  • To Prepare the sushi: Drain your tuna and mix all of the tuna salad ingredients together.
  • Now take one piece of nori and place it on your sushi roller (recommended for getting tight rolls but in a fix you could use a stiff towel). Wet your fingers with the cooled rice vinegar mixture and press a fairly thin sheet of rice onto the bottom 3/4 of the sheet, leaving room at the top of your roll to seal it.
  • Using a spoon, place a generous line of tuna a little lower than the half way point on your rice square. Then add a line of your lettuce leaves on top of the tuna.
  • Begin rolling from the bottom, tucking firmly with each roll to tighten it. Be careful not to smoosh it though, it's a delicate balance but you'll get the hang of it after awhile.
  • Once you've gotten to the blank top of your roll take a little of the rice vinegar mixture and apply it to the inside, roll it up and use a little more on the closed roll if it's not fully sealed.
  • Using a sharp, wet knife cut into bite sized pieces. You can serve this with the traditional wasabi-soy sauce mixture but it's so flavorful it's not necessary.

Nutrition Facts : Calories 273.6, Fat 5.9, SaturatedFat 1.1, Cholesterol 18.7, Sodium 96, Carbohydrate 41.4, Fiber 1.6, Sugar 8.9, Protein 12.9

Tips:

  • Choose high-quality ingredients: Use fresh, sushi-grade tuna, ripe avocados, and crisp vegetables for the best results.
  • Cut the tuna into small pieces: This will make it easier to eat and will help the flavors to blend together.
  • Use a sharp knife to cut the vegetables: This will help to prevent them from tearing and will give them a clean, even cut.
  • Don't overmix the tuna salad: Overmixing can make the salad mushy. Mix it just until the ingredients are combined.
  • Use a variety of vegetables: This will add color, texture, and flavor to the salad. Some good options include cucumber, carrot, red onion, and bell pepper.
  • Serve the hand rolls immediately: This will prevent the seaweed from getting soggy.

Conclusion:

Tuna salad hand rolls are a delicious and easy-to-make appetizer or lunch. They are perfect for parties or potlucks, and they can also be enjoyed as a quick and healthy meal. With a variety of fillings to choose from, tuna salad hand rolls can be customized to suit any taste. Give them a try today and see for yourself how delicious they are!

Related Topics