Are you looking for a quick and easy appetizer or lunch that's both delicious and visually appealing? Look no further than tuna roll-ups! These versatile and customizable treats are made with simple, everyday ingredients like canned tuna, mayonnaise, and your favorite fillings, all rolled up in a soft and fluffy tortilla.
In this comprehensive guide, we'll take you through three irresistible tuna roll-up recipes that cater to different tastes and dietary preferences. From the classic tuna salad roll-ups to the Mediterranean-inspired sun-dried tomato and basil variation, and the spicy and flavorful Sriracha tuna roll-ups, you'll find a recipe that suits your palate perfectly.
Each recipe includes step-by-step instructions, helpful tips, and stunning photos to guide you through the process. Whether you're a seasoned cook or a beginner in the kitchen, you'll be able to whip up these tuna roll-ups in no time.
So, gather your ingredients, prepare your taste buds, and let's embark on a culinary journey that will turn tuna salad into an exciting and delightful appetizer or lunch option.
CHILI TUNA ROLL-UPS
Steps:
- In a small bowl, mix tuna, chili sauce and green onions. Blend in enough water to allow easy spreading.
- Lay tortillas one by one on a flat surface. Spread a thin layer of cheese onto each tortilla, covering the entire surface. Spread tuna mixture over cheese to within an inch of tortilla edge.
- Starting at the top, roll up the tortilla into a snug cylindrical shape, ensuring the cream cheese seals the bottom.
- Enclose roll-ups in aluminum foil, and refrigerate or freeze until serving. When ready to serve, cut the roll-ups into 2 inch slices. If frozen, slice the roll-ups about 15 minutes before serving time to allow them to defrost completely.
Nutrition Facts : Calories 518.4 calories, Carbohydrate 63 g, Cholesterol 41 mg, Fat 18.2 g, Fiber 4.1 g, Protein 24.4 g, SaturatedFat 7.8 g, Sodium 935.4 mg, Sugar 3.5 g
TUNA SALAD AND CHEESE ROLL-UPS
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 10
Steps:
- In a medium bowl, toss the apples with the lemon juice until coated. Add the tuna, celery, mayonnaise, salt, and pepper and stir with a fork until tuna is broken up and mixture is combined.
- Lay the lavash on a large sheet of parchment paper on a work surface and cover with the cheese slices in a single layer, followed by a single layer of lettuce leaves. Evenly place the tuna salad along the bottom edge of the lavash. Using the parchment as a guide, tightly roll the sandwich beginning with a long side and wrap tightly in the parchment, taping the paper as necessary.
TUNA BROCCOLI ROLL-UPS
For a family-pleasing main dish that's on the lighter side, consider these cheesy tortilla wraps. They're a fun and tasty alternative to the usual tuna casserole.-Mary Wilhelm, Sparta, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine soup and milk; set aside. Combine the tuna, broccoli, 1/3 cup cheese and 3 tablespoons almonds. Stir in half of the soup mixture., Spoon filling down the center of each tortilla; roll up. Place seam side down in an 11x7-in. baking dish coated with cooking spray. Pour remaining soup mixture over top; sprinkle with tomato., Cover and bake at 350° for 35 minutes. Uncover; sprinkle with remaining cheese and almonds. Bake 5 minutes longer or until cheese is melted.
Nutrition Facts : Calories 321 calories, Fat 10g fat (3g saturated fat), Cholesterol 26mg cholesterol, Sodium 696mg sodium, Carbohydrate 34g carbohydrate (0 sugars, Fiber 4g fiber), Protein 25g protein. Diabetic Exchanges
BROCCOLI TUNA ROLL-UPS
It's easy to enjoy your guests when you h ave this main dish on the menu. It's one you can make ahead and then warm up as you mingle. I often take this as a "dish to pass" and it's a crowd-pleaser every time!-Jenna Lee Garrett, Norman, Oklahoma
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 3-6 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine soup and milk; set aside. In a medium bowl, combine tuna, broccoli, 1/2 cup cheddar cheese half of the onions and 3/4 cup of the soup mixture; mix well. Divide mixture among tortillas and roll up. , Place, seam side down, in a greased 11x7-in. baking dish. Pour remaining soup mixture over tortillas. Sprinkle with tomatoes if desired. , Cover and bake at 350° for 35 minutes. Uncover; sprinkle with remaining cheese and onions. Return to the oven for 5 minutes.
Nutrition Facts : Calories 384 calories, Fat 19g fat (8g saturated fat), Cholesterol 45mg cholesterol, Sodium 1035mg sodium, Carbohydrate 27g carbohydrate (3g sugars, Fiber 1g fiber), Protein 25g protein.
TUNA ROLL-UPS
Another one of those recipes that I have made forever. Easy, tasty and ingredients that are usually on hand. Salmon can be substituted if preferred.
Provided by Sueie
Categories Lunch/Snacks
Time 25m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Place tuna, mayonnaise, curry powder and shallots in bowl.
- Spread bread slices with butter on both sides, remove crusts.
- Spread mayonnaise mixture over one side of each slice of bread.
- Roll up from one corner to the other and secure with a toothpick.
- Place on baking dish and sprinkle with grated cheese.
- Bake in moderate oven for 10- 12 minutes or until crunchy and golden.
TUNA SALAD ROLL UPS (FAST, LIGHT, LOW-CARB, SNACK)
I wanted some tuna fish without bread one night and whipped one of these up. Makes a great snack or platter.
Provided by Danceswithskillets
Categories Lunch/Snacks
Time 10m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Drain tuna and put in a small bowl with tomatoes and carrots. Mix well. (If adding mayo or mustard, mix that in as well.).
- Take one lettuce leaf and place some of the tuna mix in the middle of it.
- Wrap the lettuce up and stick a toothpick in so it will stay. You should be able make 12 of these.
- Serve and enjoy!
CHUNKY TUNA SALAD ROLL-UPS
Number Of Ingredients 9
Steps:
- Mix all ingredients except tortillas, lettuce and red onion. Layer tortillas with lettuce and red onion. Fold up bottom third of each tortilla roll up tortilla to form cone shape with folded end at bottom. Secure with toothpick. Spoon tuna mixture into center of each tortilla cone.1 Serving: Calories 225 (Calories from Fat 35) Fat 4g (Saturated 1g) Cholesterol 15mg Sodium 370mg Carbohydrate 34g (Dietary Fiber 3g) Protein 16g.From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
Tips:
- For the creamiest results, use high-quality cream cheese that is at room temperature.
- If you don't have Dijon mustard, you can use yellow mustard instead.
- To make the roll-ups even more flavorful, add a sprinkle of your favorite herbs or spices, such as dill, parsley, or garlic powder.
- If you are using smoked salmon, be sure to pat it dry before using it, so that the roll-ups don't get soggy.
- To make the roll-ups ahead of time, wrap them tightly in plastic wrap and store them in the refrigerator for up to 3 days.
Conclusion:
Tuna roll-ups are a quick, easy, and delicious appetizer or snack that can be made with a variety of fillings. They are perfect for parties, potlucks, or simply as a light meal. With so many different variations to choose from, there is sure to be a tuna roll-up recipe that everyone will enjoy. So next time you are looking for a tasty and easy appetizer, give tuna roll-ups a try!
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