Indulge in a culinary journey with our collection of tuna roll recipes, a versatile dish that combines the flavors of the sea with a variety of fillings and textures. From classic tuna salad to innovative fusions, these recipes cater to all palates and skill levels. Discover the art of creating the perfect tuna roll, whether you prefer a simple and satisfying snack or an elegant appetizer. With step-by-step instructions and helpful tips, you'll be able to craft delectable tuna rolls that will impress your family and friends. Explore the diverse range of recipes, from traditional Japanese-style tuna rolls with nori sheets and sushi rice to creative takes using wonton wrappers, rice paper, and even avocado slices. Each recipe offers a unique flavor profile, ensuring that you'll find the perfect tuna roll to tantalize your taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
SPICY TUNA SUSHI ROLL
A great tasting spicy sushi roll, for those who like extra pizzazz. You can use cooked or raw tuna to your preference to achieve great flavors. Great for a filling Japanese meal. Tastes great with a wasabi soy dip.
Provided by sugarplum9085
Categories World Cuisine Recipes Asian Japanese
Time 1h45m
Yield 4
Number Of Ingredients 11
Steps:
- Bring the rice, water, and vinegar to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes. Let stand, covered, for about 10 minutes to absorb any excess water. Set rice aside to cool.
- Lightly mix together the tuna, mayonnaise, chili powder, and wasabi paste in a bowl, breaking the tuna apart but not mashing it into a paste.
- To roll the sushi, cover a bamboo sushi rolling mat with plastic wrap. Lay a sheet of nori, rough side up, on the plastic wrap. With wet fingers, firmly pat a thick, even layer of prepared rice over the nori, covering it completely. Place about 1 tablespoon each of diced cucumber, carrot, and avocado in a line along the bottom edge of the sheet, and spread a line of tuna mixture alongside the vegetables.
- Pick up the edge of the bamboo rolling sheet, fold the bottom edge of the sheet up, enclosing the filling, and tightly roll the sushi into a thick cylinder. Once the sushi is rolled, wrap it in the mat and gently squeeze to compact it tightly. Cut each roll into 6 pieces, and refrigerate until served.
Nutrition Facts : Calories 346.2 calories, Carbohydrate 47 g, Cholesterol 16 mg, Fat 11.7 g, Fiber 6 g, Protein 13.6 g, SaturatedFat 1.9 g, Sodium 214.1 mg, Sugar 1.7 g
SPICY TUNA ROLL RECIPE BY TASTY
Here's what you need: sushi rice, seasoned rice vinegar, sushi grade nori, tuna, mayonnaise, sriracha, green onion, sesame oil
Provided by Kiano Moju
Categories Dinner
Yield 4 servings
Number Of Ingredients 8
Steps:
- Season the sushi rice with the rice vinegar, fanning and stirring until room temperature.
- On the rolling mat place one sheet of nori with the rough side facing upwards.
- In a small bowl, combine tuna filling ingredients. Set aside.
- Wet your hands and grab a handful of rice and place it on the nori. Spread the rice evenly throughout the nori without smushing the rice down.
- Arrange, in a horizontal row 1 inch (2.5 cm) from the bottom, a large spoonful of the tuna filling.
- Grabbing both nori and the mat, roll the mat over the filling so the extra space at the bottom touches the other side, squeezing down to make a nice tight roll. Squeeze down along the way to keep the roll from holding its shape.
- Transfer the roll onto a cutting board. Rub a knife on a damp paper towel before slicing the roll into six equal portions.
- Enjoy!
Nutrition Facts : Calories 384 calories, Carbohydrate 60 grams, Fat 5 grams, Fiber 0 grams, Protein 8 grams, Sugar 53 grams
SPICY TUNA ROLL
Provided by Bobby Flay
Categories main-dish
Time 1h45m
Yield 4 rolls, about 30 pieces
Number Of Ingredients 19
Steps:
- Place the rice in strainer. Rinse under cold water until water runs clear. Drain well.
- Transfer rice to heavy medium saucepan. Add 1 1/4 cups fresh cold water and kelp to pan. Cover and let soak 30 minutes. Uncover, discard kelp and bring mixture to boil. Reduce heat to low. Cover and cook until water is absorbed and rice is just tender, about 15 minutes. Remove from heat. Let stand covered 15 minutes. Transfer rice to large glass bowl.
- Combine vinegar, sugar and salt in small saucepan. Stir over low heat until sugar dissolves. Drizzle mixture over rice. Gently toss rice with vinegar mixture to coat. Cover rice with clean damp towel and cool completely at room temperature (do not refrigerate).
- Whisk together the mayonnaise, mustard, chipotle, honey and oil; season with salt and pepper.
- Place sushi mat on a work surface with slats running crosswise. Arrange 1 sheet nori, shiny side down, on mat, lining up a long edge of sheet with edge of mat nearest you. Using damp fingers, gently press 1/4 of rice onto nori in 1 layer, leaving a 1 3/4-inch border on side farthest from you. Sprinkle with sesame seeds.
- Flip the nori and rice over so that the nori is now the top layer. Make a thin line of cucumber along the nori 1 to 2 inches from the edge closest to you. Drizzle some of the spicy mayonnaise mixture over the cucumbers, then spoon on the tuna and sprinkle with cilantro and scallions. Roll tightly, using the sushi mat to guide you. Slice about 1/1/2 inches thick. Repeat with remaining ingredients to make a total of 4 rolls.
TUNA BROCCOLI ROLL UP CASSEROLE
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- In a medium bowl, stir together the cream of mushroom soup and milk. Set aside. In another bowl, stir together the tuna, broccoli, 1/2 cup of Cheddar cheese and half of the French fried onions. Stir in 3/4 cup of the soup.
- Divide the tuna mixture evenly between the tortillas, and roll up. Place rolls seam side down in a lightly greased 9x13 inch baking dish. Pour the remaining soup over the rolls, and spread evenly using the back of a spoon. It will be a thin layer. Sprinkle the rest of the French fried onions over the soup, then the tomato, and finally the remaining Cheddar cheese. Cover with nonstick or lightly greased aluminum foil.
- Bake for 30 minutes in the preheated oven. Remove the aluminum foil, and bake for 5 more minutes to allow the cheese to melt and brown slightly.
Nutrition Facts : Calories 440.1 calories, Carbohydrate 39.9 g, Cholesterol 35.8 mg, Fat 20.5 g, Fiber 3.2 g, Protein 23.2 g, SaturatedFat 8 g, Sodium 829.4 mg, Sugar 3.9 g
CHILI TUNA ROLL-UPS
Steps:
- In a small bowl, mix tuna, chili sauce and green onions. Blend in enough water to allow easy spreading.
- Lay tortillas one by one on a flat surface. Spread a thin layer of cheese onto each tortilla, covering the entire surface. Spread tuna mixture over cheese to within an inch of tortilla edge.
- Starting at the top, roll up the tortilla into a snug cylindrical shape, ensuring the cream cheese seals the bottom.
- Enclose roll-ups in aluminum foil, and refrigerate or freeze until serving. When ready to serve, cut the roll-ups into 2 inch slices. If frozen, slice the roll-ups about 15 minutes before serving time to allow them to defrost completely.
Nutrition Facts : Calories 518.4 calories, Carbohydrate 63 g, Cholesterol 41 mg, Fat 18.2 g, Fiber 4.1 g, Protein 24.4 g, SaturatedFat 7.8 g, Sodium 935.4 mg, Sugar 3.5 g
SPICY TUNA ROLL - SUSHI
I finally learned how to make this recently at a sushi making party. It is fantastic if you are a sushi lover!
Provided by Sunday
Categories Japanese
Time 20m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Place the sheet of seaweed on your working space.
- Take the sushi rice and place on top of the sheet, working it's way down to cover the whole sheet. (NOTE: it is easier to work with sushi rice if your hands are wet).
- Mix all the rest of your ingredients together, along with the Spicy Sauce.
- Flip your seaweed sheet with the sushi rice on it sushi rice down.
- Place the tuna mixed with the other ingredients in the center of the seaweed.
- Roll the seaweed sheet up and around the tuna and then take a bamboo sheet and make sure the roll is compacted and shaped.
- Cut the roll into 4, 6 or 8 pieces.
- Serve with the ginger, wasabi and soy sauce if desired.
- Enjoy!
TUNA SALAD AND CHEESE ROLL-UPS
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 10
Steps:
- In a medium bowl, toss the apples with the lemon juice until coated. Add the tuna, celery, mayonnaise, salt, and pepper and stir with a fork until tuna is broken up and mixture is combined.
- Lay the lavash on a large sheet of parchment paper on a work surface and cover with the cheese slices in a single layer, followed by a single layer of lettuce leaves. Evenly place the tuna salad along the bottom edge of the lavash. Using the parchment as a guide, tightly roll the sandwich beginning with a long side and wrap tightly in the parchment, taping the paper as necessary.
TUNA BROCCOLI ROLL-UPS
For a family-pleasing main dish that's on the lighter side, consider these cheesy tortilla wraps. They're a fun and tasty alternative to the usual tuna casserole.-Mary Wilhelm, Sparta, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine soup and milk; set aside. Combine the tuna, broccoli, 1/3 cup cheese and 3 tablespoons almonds. Stir in half of the soup mixture., Spoon filling down the center of each tortilla; roll up. Place seam side down in an 11x7-in. baking dish coated with cooking spray. Pour remaining soup mixture over top; sprinkle with tomato., Cover and bake at 350° for 35 minutes. Uncover; sprinkle with remaining cheese and almonds. Bake 5 minutes longer or until cheese is melted.
Nutrition Facts : Calories 321 calories, Fat 10g fat (3g saturated fat), Cholesterol 26mg cholesterol, Sodium 696mg sodium, Carbohydrate 34g carbohydrate (0 sugars, Fiber 4g fiber), Protein 25g protein. Diabetic Exchanges
MERILL'S TUNA CASSEROLE WITH CRESCENT ROLL CRUST
I was an "I hate hot tuna" person before I ate this! My SIL made this for my bridal shower and it was tasty and pretty with a lattice pattern over the tuna. No soup or mushrooms in this recipe.
Provided by Oolala
Categories Lunch/Snacks
Time 55m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients except crescent roll dough.
- Open 1 can of the crescent rolls on waxed paper and roll dough to cover bottom on a baking dish for the lower crust.
- Add tuna mixture onto the crust evenly.
- Roll out the other can of dough (won't use all) and make 1/2 inch strips to form a lattice pattern on top of the tuna like a pie.
- Set the strips over the top in a diagonal manner.
- Bake at 350 degrees for 30-45 minutes or until crust is golden and puffed.
TUNA STUFFED CRESCENT ROLL CASSEROLE
Make and share this Tuna Stuffed Crescent Roll Casserole recipe from Food.com.
Provided by pickman
Categories One Dish Meal
Time 35m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients except crescent sheets. Spray non-stick spray into a line 8x8 baking pan with one crescent roll sheet. Layer tuna mixture onto the first sheet of crescent roll sheet. Top with second crescent sheet, you can press the sheet together so it will look like one continuous sheet. bake at 350 degrees until golden brown, about 25 minutes. Top this with a cheese sauce or grated Parmesan cheese.
BROCCOLI TUNA ROLL-UPS
It's easy to enjoy your guests when you h ave this main dish on the menu. It's one you can make ahead and then warm up as you mingle. I often take this as a "dish to pass" and it's a crowd-pleaser every time!-Jenna Lee Garrett, Norman, Oklahoma
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 3-6 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine soup and milk; set aside. In a medium bowl, combine tuna, broccoli, 1/2 cup cheddar cheese half of the onions and 3/4 cup of the soup mixture; mix well. Divide mixture among tortillas and roll up. , Place, seam side down, in a greased 11x7-in. baking dish. Pour remaining soup mixture over tortillas. Sprinkle with tomatoes if desired. , Cover and bake at 350° for 35 minutes. Uncover; sprinkle with remaining cheese and onions. Return to the oven for 5 minutes.
Nutrition Facts : Calories 384 calories, Fat 19g fat (8g saturated fat), Cholesterol 45mg cholesterol, Sodium 1035mg sodium, Carbohydrate 27g carbohydrate (3g sugars, Fiber 1g fiber), Protein 25g protein.
SPICY TUNA ROLL WITH CUCUMBER
Provided by Food Network
Categories appetizer
Time 45m
Yield 4 servings, 4 rolls
Number Of Ingredients 11
Steps:
- With a sharp knife, cut tuna fillet crosswise at a slight angle and into slices about 1/4 inch thick. Wrap in a clean kitchen towel and set aside. Cut the cucumber into narrow strips about 4 inches long. Mix the sushi rice with the sesame seeds.
- Just before rolling sushi, toast the nori by passing the shiny side over a high flame. The color of the nori will change from brownish black to dark green. (Without toasting, the nori will be gummy and hard to chew.) Cut toasted nori sheets in half crosswise.
- Lay a 1/2 a sheet of the nori, shiny side down, on a bamboo rolling mat. Combine the rice vinegar and water in a mixing bowl, and moisten your hands with this hand vinegar to keep the rice from sticking to your hands as you work. Spread about 1 cup of the sushi rice on 3/4 of the nori closest to you, in a layer about 1/4 inch thick, spreading it to the edges. Smear a thin line of the wasabi across the center of the rice, and sprinkle with 1/2 teaspoon of chili oil. Lay 1/4 of the cucumber strips and 1/4 of the tuna slices evenly along the wasabi.
- To roll, hold the line of ingredients in place with fingertips, and use thumbs to push up and turn the end of the bamboo mat so that the edge of the nori is lifted up and meets the far edge of the sheet. Correct the shape by gently but firmly pressing the bamboo mat around the roll for about 30 seconds to shape it. Make 3 more rolls.
- Use a wet knife to cut each roll into 1-inch rounds. Arrange sushi on a platter or individual plates and garnish with the vinegared ginger.
TUNA STUFFED CRESCENT ROLL CASSEROLE
This is a Kopy-Kat Recipes... I hope that you enjoy
Provided by Gloria Gasperson'Giddings
Categories Casseroles
Time 40m
Number Of Ingredients 6
Steps:
- 1. Mix all ingredients except sheets. Spray pan with Pam or nonstick spray into a lined 13x9 baking pan with one sheet. Layer tuna mixture onto the first sheet of crescent roll sheet. Top with second sheet, you can press the sheet together so it will look like one continuous sheet.Bake@ 350* for 25 mins or until golden brown..
TUNA ROLL-UPS
Another one of those recipes that I have made forever. Easy, tasty and ingredients that are usually on hand. Salmon can be substituted if preferred.
Provided by Sueie
Categories Lunch/Snacks
Time 25m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Place tuna, mayonnaise, curry powder and shallots in bowl.
- Spread bread slices with butter on both sides, remove crusts.
- Spread mayonnaise mixture over one side of each slice of bread.
- Roll up from one corner to the other and secure with a toothpick.
- Place on baking dish and sprinkle with grated cheese.
- Bake in moderate oven for 10- 12 minutes or until crunchy and golden.
TUNA SALAD ROLL UPS (FAST, LIGHT, LOW-CARB, SNACK)
I wanted some tuna fish without bread one night and whipped one of these up. Makes a great snack or platter.
Provided by Danceswithskillets
Categories Lunch/Snacks
Time 10m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Drain tuna and put in a small bowl with tomatoes and carrots. Mix well. (If adding mayo or mustard, mix that in as well.).
- Take one lettuce leaf and place some of the tuna mix in the middle of it.
- Wrap the lettuce up and stick a toothpick in so it will stay. You should be able make 12 of these.
- Serve and enjoy!
LAZY WOMAN SPICY TUNA ROLL
This recipe was adapted from a poster on another board, Sandi in Hawaii, and we love it. When you are unable to have real sushi, this is a tasty substitution. It is great for a party as everyone can just help themselves. Check out my Lazy Woman California Roll. Don't forget the wasabi!
Provided by dawnie2u
Categories Asian
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Place raw rice in a colander and rinse until the water runs clear. Put rice in pot or rice cooker with the water. Bring to a boil, then turn down the heat and cover. Cook for about 15 minutes or until rice is done. Put rice in a large non-metallic bowl and add the remaining ingredients and stir until the rice becomes sticky and shiny.
- Layer the rice in a pie plate or other serving dish. On top of the rice, place the thinly sliced avocado until rice is covered.
- Mix the tuna with the mayonnaise and sriracha chinese hot sauce.
- Put the tuna mixture on top of the avocado and spread evenly.
- Sprinkle with sliced green onions and chopped cucumber.
- Sprinkle tobiko (if using) over the top. For a spicier version squirt some Sriracha Chinese Hot Sauce in a decorate pattern on top of the tuna.
- Put out small dipping bowls, wasabi and soy sauce. Place quartered squares of nori for people to roll their own little rolls.
- Have people mix a little wasabi with the soy sauce for dipping the rolls inches.
- Place quartered squares of nori for people to roll their own little rolls.
CHUNKY TUNA SALAD ROLL-UPS
Number Of Ingredients 9
Steps:
- Mix all ingredients except tortillas, lettuce and red onion. Layer tortillas with lettuce and red onion. Fold up bottom third of each tortilla roll up tortilla to form cone shape with folded end at bottom. Secure with toothpick. Spoon tuna mixture into center of each tortilla cone.1 Serving: Calories 225 (Calories from Fat 35) Fat 4g (Saturated 1g) Cholesterol 15mg Sodium 370mg Carbohydrate 34g (Dietary Fiber 3g) Protein 16g.From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
Tips:
- Choose the best tuna. Canned tuna is a convenient and affordable option, but opt for tuna packed in olive oil or water instead of vegetable oil. Look for tuna that is labeled "Dolphin Safe" or "Sustainably Caught".
- Use fresh vegetables. Crunchy vegetables like celery, carrots, and cucumbers add freshness and texture to the tuna roll. Choose vegetables that are crisp and brightly colored.
- Make a flavorful dressing. A simple dressing made with mayonnaise, Dijon mustard, lemon juice, and herbs adds flavor and moisture to the tuna roll. You can also use a store-bought dressing, but be sure to taste it first and adjust the seasonings as needed.
- Spread the filling evenly. When assembling the tuna roll, spread the filling evenly over the nori sheet. This will help to ensure that each bite is packed with flavor.
- Roll the tuna roll tightly. Once the filling is spread evenly, carefully roll the nori sheet up into a tight roll. Use a bamboo sushi mat to help you achieve a neat and even roll.
- Chill the tuna roll before slicing. After the tuna roll is assembled, chill it in the refrigerator for at least 30 minutes before slicing. This will help the roll to hold its shape and make it easier to slice.
- Serve the tuna roll with your favorite dipping sauce. Soy sauce, wasabi, and pickled ginger are all popular dipping sauces for tuna rolls. You can also serve the tuna roll with a simple salad or miso soup.
Conclusion:
Tuna rolls are a delicious and versatile dish that can be enjoyed as an appetizer, main course, or snack. They are easy to make and can be customized to your own taste preferences. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying tuna roll that will impress your friends and family.
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