Best 4 Tuna Pomodoro Recipes
Indulge in a symphony of flavors with our Tuna Pomodoro recipe, where succulent tuna and zesty tomatoes dance harmoniously in a rich and flavorful sauce. This dish is a culinary delight, boasting a perfect balance of tangy, savory, and aromatic elements that will tantalize your taste buds.
Accompanying this main course is a medley of tantalizing side dishes that elevate the dining experience. Prepare a refreshing Tomato Salad, where juicy tomatoes, crisp cucumbers, and tangy dressing create a vibrant and refreshing complement to the robust Tuna Pomodoro. If you seek a comforting side, the Creamy Polenta beckons with its velvety texture and subtle sweetness, perfectly absorbing the delectable sauce from the main dish.
For those who crave a touch of crunch, Crispy Garlic Bread makes an irresistible companion. Its golden-brown crust, infused with aromatic garlic and herbs, adds a delightful textural contrast to the tender tuna and succulent tomatoes. And to complete the meal, a simple Green Salad offers a refreshing respite, with crisp lettuce leaves, crunchy vegetables, and a tangy vinaigrette dressing, providing a light and healthy balance to the hearty main course.
Embark on a culinary journey with our Tuna Pomodoro recipe, where each element blends seamlessly to create a symphony of flavors that will leave you craving more. Let your taste buds rejoice as you savor this delectable dish, paired with its delightful side dishes, for a truly memorable dining experience.
TUNA POMODORO
Make and share this Tuna Pomodoro recipe from Food.com.
Provided by ratherbeswimmin
Categories Tuna
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Bring a big pot of water to a boil; cook spaghetti, stirring occasionally, until al dente, 9-11 minutes or according to package directions; drain.
- Meanwhile, heat oil in a large nonstick skillet over med-high heat.
- Add in garlic; cook/stir until fragrant, about 1 minute.
- Add in anchovies and crushed red pepper flakes; cook for 30 seconds more.
- Add in tomatoes; decrease heat to medium and cook/stir for 8 minutes.
- Stir in tuna and cook until it is incorporated into sauce and heated through, 2 minutes.
- Divide the spaghetti evenly among 4 plates; top with sauce and garnish with basil.
- Serve hot.
Nutrition Facts : Calories 362.6, Fat 8.2, SaturatedFat 1.2, Cholesterol 12.8, Sodium 579.5, Carbohydrate 56.1, Fiber 2.9, Sugar 7.4, Protein 20.9
TOMATO TONNATO
"Essentially tuna salad put into the blender until it liquefies" is how Melissa Clark described tonnato sauce back in 2012, when she brought this recipe to The Times, with the caveat that "it tastes much better than it sounds." The method is as simple as can be: The sauce is whipped together in a blender (though a food processor would also work), then spread over some fresh tomatoes. It's the best kind of summer meal - fresh and seasonal, easy and packed with flavor.
Provided by Melissa Clark
Categories easy, quick, salads and dressings, side dish
Time 15m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- In a blender, combine olive oil, tuna, mayonnaise, capers, lemon juice, anchovies, garlic and 2 tablespoons basil and purée until creamy.
- Lay tomatoes out on a platter and spoon sauce over the tops. Season with salt and a generous amount of pepper and garnish with basil leaves. Serve with bread.
Nutrition Facts : @context http, Calories 168, UnsaturatedFat 13 grams, Carbohydrate 5 grams, Fat 15 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 2 grams, Sodium 331 milligrams, Sugar 3 grams
PEPPERED TUNA WITH PORTOBELLO MUSHROOMS
Provided by Moira Hodgson
Categories dinner, easy, quick, weekday, main course
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Sprinkle the tuna steaks on both sides with two tablespoons of the olive oil, and press in the cracked black pepper and sea salt. Preheat grill.
- Heat the remaining oil in a skillet, and saute the mushrooms until crisp. Toward the end of cooking, add the garlic and cook through. Add the beans and the thyme, and cook for a minute or two over moderate heat.
- Grill the tuna for three to four minutes on each side. (Rare is preferable, but cook the fish more if you want it more done.)
- Slice the tuna steaks on the bias. Arrange the vegetables down the center of an oval serving dish, and put the tuna slices on top. Garnish with lemon quarters and thyme sprigs.
Nutrition Facts : @context http, Calories 322, UnsaturatedFat 12 grams, Carbohydrate 34 grams, Fat 15 grams, Fiber 14 grams, Protein 23 grams, SaturatedFat 2 grams, Sodium 614 milligrams, Sugar 17 grams, TransFat 0 grams
QUICK TUNA-STUFFED TOMATOES
Fresh tomatoes are hollowed out, then filled with a flavorful tuna salad mixture that gets crunch from celery and cashews.-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Cut a thin slice off the top of each tomato. Scoop out pulp, leaving a 1/2-in. shell for each. Invert tomatoes onto paper towels to drain. , In a bowl, combine the mayonnaise, celery salt, dill and pepper. Stir in the tuna, celery and cashews if desired. Spoon into tomato shells.
Nutrition Facts : Calories 241 calories, Fat 11g fat (2g saturated fat), Cholesterol 36mg cholesterol, Sodium 746mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges
Tips:
- Use fresh, ripe tomatoes for the best flavor. If fresh tomatoes are not available, you can use canned diced tomatoes or crushed tomatoes.
- If you don't have any tuna packed in olive oil, you can use tuna packed in water. Just be sure to drain the tuna well before adding it to the recipe.
- You can add other vegetables to this recipe, such as chopped onion, bell pepper, or zucchini. Just be sure to cook them until they are tender before adding the tuna.
- If you want a spicier sauce, you can add a pinch of red pepper flakes or a dash of cayenne pepper.
- Serve this dish over pasta, rice, or your favorite bread.
Conclusion:
This tuna pomodoro recipe is a quick and easy meal that is perfect for a weeknight dinner. It is also a great way to use up leftover tuna. The combination of tuna, tomatoes, and herbs is delicious and flavorful, and the dish is sure to be a hit with your family and friends.
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