Are you in search of a quick and easy meal that's bursting with flavor? Look no further than Tuna Penne Pasta Salad! This delectable dish is not only simple to prepare but also packed with a variety of textures and tastes. The combination of tuna, penne pasta, crunchy vegetables, and a tangy dressing creates a symphony of flavors that will tantalize your taste buds. With variations such as Mediterranean Tuna Pasta Salad, Greek Tuna Pasta Salad, and Pesto Tuna Pasta Salad, there's a Tuna Penne Pasta Salad recipe to suit every palate. Get ready to embark on a culinary journey as we explore the different recipes and discover the secrets to making the perfect Tuna Penne Pasta Salad.
Let's cook with our recipes!
PENNE AND TUNA PASTA SALAD
I was in search for a pasta salad that had tuna in it....I came across a recipe that I thought would be perfect but made so many changes I had to post it as a new recipe. I hope you like this recipe as much as I did. Cook time equals cook time for pasta. Prep time is the time it takes to assemble the rest of the ingredient with the cooked pasta.
Provided by cervantesbrandi
Categories Lunch/Snacks
Time 13m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Cook the penne according to the package instructions. Strain the water and set aside to cool, or run under cold water.
- In a large bowl mix the rest of the ingredients. Fold in the penne until the pasta is completely mixed inches.
- Enjoy!
TUNA PENNE PASTA SALAD
This is a good tuna pasta salad. I came up with this recipe for my finicky friend who will not eat cooked or raw vegetables. And for those of you who do not like vegetables either, this recipe is for you.
Provided by Cookin In Texas
Categories Tuna
Time 20m
Yield 4-10 serving(s)
Number Of Ingredients 14
Steps:
- In a large bowl,combine all ingredients except pasta and cheese,mix well to blend.
- Cook Rinse and drain pasta.
- Add pasta and cheese to the mayonnaise mixture,stir well.
- Cover place in fridge,chill at least 2 hours before serving.
- TIP: You can add almost anything to this salad and it taste good.
Nutrition Facts : Calories 1233.3, Fat 64.1, SaturatedFat 12.1, Cholesterol 293.6, Sodium 1232.5, Carbohydrate 128.8, Fiber 12.9, Sugar 11.1, Protein 39.4
Tips:
- Use high-quality tuna: Opt for tuna packed in olive oil or water, and avoid tuna packed in vegetable oil, as it can be less flavorful and have a higher saturated fat content.
- Cook the pasta al dente: Al dente pasta has a slight bite to it, which will help it hold its shape in the salad and prevent it from becoming mushy.
- Use a variety of vegetables: This will add color, texture, and flavor to the salad. Some good options include cherry tomatoes, cucumber, bell pepper, red onion, and zucchini.
- Don't overdress the salad: A light dressing will help to coat the pasta and vegetables without weighing them down. Use a ratio of about 1 part vinegar or lemon juice to 3 parts olive oil.
- Let the salad marinate: Marinating the salad for at least 30 minutes will allow the flavors to meld together. You can also marinate the salad overnight for even better flavor.
Conclusion:
Tuna penne pasta salad is a delicious and easy-to-make dish that is perfect for a light lunch or dinner. It is also a great way to use up leftover tuna. With its combination of protein, carbohydrates, and healthy fats, this salad is a well-balanced meal that will keep you satisfied. So next time you're looking for a quick and easy meal, give tuna penne pasta salad a try. You won't be disappointed!
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