Are you looking for a quick and easy meal that's also delicious and satisfying? Look no further than Tuna Pea Wiggle, a family-favorite dish that has been passed down through generations. It's a creamy, flavorful casserole made with tuna, peas, carrots, celery, and onions, all bound together with a creamy sauce. Serve it over toast or crackers for a complete meal that's perfect for busy weeknights or quick lunches. Alternatively, try the Tuna Pea Casserole, a baked version of the classic dish that's topped with a crispy onion topping. And if you're looking for a lighter option, the Tuna Pea Salad is a refreshing and flavorful combination of tuna, peas, celery, and mayonnaise, perfect for sandwiches, salads, or wraps. No matter which recipe you choose, you're sure to enjoy this timeless classic.
Check out the recipes below so you can choose the best recipe for yourself!
CREAMED TUNA ON TOAST
When we were kids, my mother was on a shoe string budget. By the end of the week the cupboards were getting bare and she would have to throw something together for us to eat. This was usually what she would throw together. Its quick and easy and most kids love it if they like tuna! Even my husband and my son enjoy this one!
Provided by Linda Kauppinen
Categories Other Main Dishes
Time 15m
Number Of Ingredients 4
Steps:
- 1. In a sauce pan combine the cream of mushroom soup, dash of pepper and peas. Heat on low setting so not to scald and burn.
- 2. If the mixture seems too thick you can add a dash of milk, but you want a thick mixture and not runny. Break up your tuna adding it to the creamed mixture. Heat to a low simmer bubble.
- 3. Serve over buttered toast.
TUNA FISH WIGGLE
My Mom made this for us every Friday, (Can you guess why?). I loved it & still do!! It went a long way with 3 kids!! I'm 59 now & I still make this for my self now, but it was a regular when my children were growing up. Hope you enjoy it as much as I still do!!
Provided by trese 1
Categories One Dish Meal
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- This recipe can be doubled.
- Melt butter or margarine in sauce pan over medium heat.
- Add flour & cook for 1 minute, (so you won't have flour taste).
- Add milk & stir until thickened.
- Add drained tuna, peas, salt & pepper.
- And WA-LA, it's done!
- Serfve over buttered toast!
- Enjoy!
- THERESA.
HARD TIMES CREAMED TUNA
Times were tough for my newly divorced mom in the 70's. I remember eating creamed tuna on toast with a green salad on the side at least weekly. It was one of my favorite meals, and I had no idea we were eating it out of necessity. Times aren't so tough now, but I still make this about once a month. It's great when you're in a hurry, or have limited supplies on hand. My kids love it too!
Provided by holly
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Melt butter in a small saucepan over medium heat. Stir flour into melted butter until smooth and slowly stream milk into the mixture while whisking continually. Bring mixture to a simmer and cook until thickened, about 5 minutes.
- Reduce heat to medium-low. Stir tuna into the milk mixture; season with salt and pepper. Cook until tuna is warmed, 2 to 3 minutes.
- Ladle tuna mixture over toasted bread to serve.
Nutrition Facts : Calories 213.9 calories, Carbohydrate 19.9 g, Cholesterol 32 mg, Fat 8.7 g, Fiber 0.7 g, Protein 13.4 g, SaturatedFat 5.1 g, Sodium 303.2 mg, Sugar 5.4 g
CREAMED PEAS AND TUNA ON TOAST
Steps:
- Melt butter over medium-low heat; blend in flour, salt, and pepper. Stir and cook for about 2 minutes, or until smooth and bubbly.
- Gradually stir in milk while stirring constantly. Continue cooking, stirring constantly, until mixture thickens and begins to bubble.
- Add drained tuna and cooked peas.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
TUNA PEA WIGGLE RECIPE
Provided by rrxing
Number Of Ingredients 7
Steps:
- In a 1-1/2 quart casserole dish, combine soup and milk. Add noodles, tuna and peas. Bake at 400 degrees for 20 minutes or until hot; stir. Combine crumbs and butter; sprinkle over top. Bake an additional 5 minutes. Serves 4.
CREAMED TUNA ON TOAST
Make and share this Creamed Tuna on Toast recipe from Food.com.
Provided by BarbaraK
Categories Tuna
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Thaw frozen peas in a collendar.
- Melt the margarine in a saucepan.
- Add the flour and blend.
- Add the milk, stirring constantly to prevent clumping and stir until creamy.
- Add the tuna, peas, salt and pepper and warm through.
- As the tuna is warming, toast bread.
- After toasted, cut in triangles and spoon tuna mixture over the toast.
Nutrition Facts : Calories 233.7, Fat 16, SaturatedFat 5.2, Cholesterol 17.1, Sodium 229.1, Carbohydrate 16.3, Fiber 1.7, Sugar 1.7, Protein 6.7
Tips:
- Use canned tuna packed in oil or water, drained and flaked for a moist and flavorful salad.
- For a creamy and rich salad, use full-fat mayonnaise and sour cream.
- Add chopped celery and onion for a crunchy and flavorful twist.
- Use fresh or frozen peas for a pop of color and sweetness.
- Season the salad with salt, pepper, and dill weed for a classic flavor combination.
- Serve the salad on a bed of lettuce or toast points for a light and refreshing meal.
Conclusion:
Tuna Pea Wiggle Creamed Salad is a classic dish that is easy to make and loved by people of all ages. With its creamy and flavorful dressing, crunchy vegetables, and flaky tuna, it is a versatile salad that can be served as a main course or a side dish. Whether you are looking for a quick and easy lunch or a potluck dish, this salad is sure to be a hit. So next time you are looking for a delicious and satisfying salad, give Tuna Pea Wiggle Creamed Salad a try.
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