Tuna pasta salad is a classic dish that’s perfect for a light lunch or dinner. It’s made with simple ingredients that you probably already have on hand, and it’s quick and easy to prepare. Plus, it’s a great way to use up leftover tuna. This collection of tuna pasta salad recipes includes a variety of options, so you’re sure to find one that you’ll love. From classic tuna pasta salad to more creative variations, there’s something for everyone. So whether you’re looking for a quick and easy weeknight meal or a dish to bring to a potluck, you’re sure to find the perfect tuna pasta salad recipe here.
Here are our top 20 tried and tested recipes!
TUNA PASTA SALAD
Mustard and dill really add wonderful flair to the flavor of this simple salad. It's really very inexpensive to serve.-Pat Kordas, Nutley, New Jersey
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large salad bowl, combine the pasta, tuna, carrot and onion. Combine remaining ingredients; whisk until smooth. Pour over pasta mixture; toss to coat. Cover and refrigerate for 1-2 hours.
Nutrition Facts : Calories 551 calories, Fat 35g fat (5g saturated fat), Cholesterol 30mg cholesterol, Sodium 709mg sodium, Carbohydrate 40g carbohydrate (4g sugars, Fiber 3g fiber), Protein 18g protein.
EASY TUNA PASTA SALAD
A simple tuna pasta salad with bright flavors.
Provided by Matthew Francis
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 35m
Yield 8
Number Of Ingredients 14
Steps:
- Bring a large pot of lightly salted water to a boil; cook cavatappi at a boil until tender yet firm to the bite, 9 to 10 minutes. Drain and transfer to a large bowl.
- Whisk mayonnaise, 3 tablespoons lemon juice, honey, garlic powder, salt, and pepper for dressing together in a medium bowl. Set aside.
- Stir tuna, celery, onion, peas, parsley, olives, and 1 teaspoon lemon juice into pasta. Pour dressing over salad, toss until coated, and add hard-boiled eggs on top. Serve.
Nutrition Facts : Calories 557.1 calories, Carbohydrate 53.6 g, Cholesterol 133.5 mg, Fat 27.2 g, Fiber 3.6 g, Protein 26.4 g, SaturatedFat 4.4 g, Sodium 512.5 mg, Sugar 6.9 g
MEDITERRANEAN TUNA PASTA SALAD
Cubed tuna steak dresses up this hearty, Greek-style pasta salad. The mild tuna flavor blends nicely with the olives, feta cheese and veggies.-Sarah Farley, Greenfield, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute tuna in 1 tablespoon oil until fish flakes easily with a fork; cool. , In a jar with a tight-fitting lid, combine the lemon juice, oregano, garlic, salt, pepper and remaining oil; shake well. , Drain pasta and rinse in cold water. , In a large salad bowl, combine the pasta, tuna, cucumber, onion, olives, tomato and feta cheese. Drizzle with dressing; gently toss to coat.
Nutrition Facts :
EASY TUNA PASTA SALAD
Pasta shells, tuna and veggies make this a satisfying lunch salad or even a light supper. It's convenient to prepare ahead of time and store in the refrigerator.-Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. In a large bowl, combine the pasta, celery, tuna, green pepper, peas, pimientos and onion. Combine the mayonnaise and salt; fold into salad. Cover and refrigerate for at least 2 hours or until chilled.
Nutrition Facts : Calories 225 calories, Fat 1g fat (0 saturated fat), Cholesterol 10mg cholesterol, Sodium 800mg sodium, Carbohydrate 38g carbohydrate (8g sugars, Fiber 3g fiber), Protein 14g protein. Diabetic Exchanges
GARDEN TUNA PASTA SALAD
A delicious pasta salad that tastes great with all the veggies in it. I substitute canned shrimp in place of canned tuna if I want to change it up a bit.
Provided by Amy Hunter Shaw
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 2h35m
Yield 6
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes.
- Meanwhile, combine tuna, bell pepper, celery, carrot, radishes, green onions, and parsley in a large bowl.
- Drain macaroni and rinse in cold water. Drain again and add to the bowl with the tuna mixture.
- Combine mayonnaise, ranch dressing, Parmesan cheese, black pepper, and salt in a small bowl. Pour dressing over salad and toss to coat. Refrigerate at least 2 hours before serving.
Nutrition Facts : Calories 404.5 calories, Carbohydrate 37.5 g, Cholesterol 24.4 mg, Fat 22 g, Fiber 2.2 g, Protein 14.1 g, SaturatedFat 3.8 g, Sodium 682.4 mg, Sugar 4.9 g
SUMMERY HERBED TUNA PASTA SALAD
Marry tuna, pasta, green beans and carrots with an herby white wine vinaigrette.
Provided by Food Network Kitchen
Time 45m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Bring a large pot of salted water to a boil.
- Whisk together the olive oil, vinegar, shallot, 1/2 teaspoon salt and a few grinds of pepper in a large bowl.
- Cook the green beans in the boiling water until crisp-tender, 3 to 4 minutes. Transfer the beans to a colander with a slotted spoon and run under cold water to stop the cooking process. Add them to the bowl with the dressing.
- Add the pasta to the boiling water and cook according to the package directions. Drain and rinse under cold water to cool; add to the bowl.
- Add the tuna, basil, carrots, celery, chives and tomatoes to the bowl and toss to combine. Season with salt and pepper. The pasta salad is best if served right away.
- Copyright 2016 Television Food Network, G.P. All rights reserved
SEASHELL PASTA AND TUNA SALAD
I love tuna salad. This one is a little different from my old stand-by in that it uses dill pickles instead of sweet pickles. The combination of ingredients tasted good to me.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 1h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large mixing bowl, add the first 5 ingredients; stir to mix.
- Add in mayo, salt, and pepper; stir to combine.
- Cover and refrigerate until well chilled.
- Line individual salad plates with lettuce; mound tuna salad on top; garnish with tomato wedges.
PENNE AND TUNA PASTA SALAD
I was in search for a pasta salad that had tuna in it....I came across a recipe that I thought would be perfect but made so many changes I had to post it as a new recipe. I hope you like this recipe as much as I did. Cook time equals cook time for pasta. Prep time is the time it takes to assemble the rest of the ingredient with the cooked pasta.
Provided by cervantesbrandi
Categories Lunch/Snacks
Time 13m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Cook the penne according to the package instructions. Strain the water and set aside to cool, or run under cold water.
- In a large bowl mix the rest of the ingredients. Fold in the penne until the pasta is completely mixed inches.
- Enjoy!
TUNA AND BEAN PASTA SALAD
This is a favorite around our house! It's realtively low in fat, has tons of fibre and is great for next day lunches too! I prefer to eat this just with oil and lemon, but my husband adds some mayonaise for a creamy texture.
Provided by Headhunter
Categories Tuna
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- Boil water with salt and set pasta to cook just until texture is beyond a la dente, but not soft.
- Drain tuna and add to large glass bowl. Break larger pieces so tuna is flakey.
- Drain and wash beans and add to tuna.
- Place non-oil packed sundried tomatoes in a bowl with hot water. Let stand for 5 minutes. After five minutes, drain excess water from tomatoes, chop and add to tuna and beans.
- Remove olive pits by cutting a slit into each olive length wise. Add to tuna, beans and tomatoes.
- Add chopped onion, garlic, celery, carrot, bell pepper.
- Add mustard, oregano, basil, (dried or fresh) salt & pepper to taste, olive oil and lemon.
- Stir and serve immediately or refrigerate for use up to 2 days later.
- Add mayonaise to large bowl mixture or individual servings - if desired.
Nutrition Facts : Calories 725.6, Fat 17.4, SaturatedFat 2.6, Cholesterol 19.3, Sodium 285.7, Carbohydrate 112.7, Fiber 10.7, Sugar 4.4, Protein 37.4
ITALIAN TUNA PASTA SALAD
My husband was fond of fish, so I was always looking for new recipes. When we had this dish at an Italian friend's home, I got the recipe. It is a good choice for potluck suppers or picnics.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the pasta, carrots, zucchini, tuna and salad dressing. Cover and refrigerate for 2 hours or overnight. Serve in a lettuce-lined bowl if desired.
Nutrition Facts : Calories 418 calories, Fat 18g fat (3g saturated fat), Cholesterol 26mg cholesterol, Sodium 684mg sodium, Carbohydrate 35g carbohydrate (9g sugars, Fiber 4g fiber), Protein 27g protein.
MEDITERRANEAN TUNA-PASTA SALAD
Light and easy for weeknights. We like garlic so adjust yours accordingly.
Provided by Jrocks
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 1h30m
Yield 4
Number Of Ingredients 12
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil. Cook fettuccine at a boil until tender yet firm to the bite, about 8 minutes. Rinse under cold water and drain.
- Place pasta in a large bowl; add tuna, tomatoes, red onion, and olives.
- Combine vinegar, garlic, oil, oregano, basil, salt, and pepper in a jar with a tight-fitting lid; shake vinaigrette well. Pour over salad and toss to coat. Cover and refrigerate for 1 to 2 hours.
Nutrition Facts : Calories 331.9 calories, Carbohydrate 39.6 g, Cholesterol 35.3 mg, Fat 7.6 g, Fiber 3.3 g, Protein 26.7 g, SaturatedFat 1.4 g, Sodium 474.9 mg, Sugar 4.5 g
PASTA SALAD WITH TUNA, CELERY, WHITE BEANS AND OLIVES
Provided by Food Network Kitchen
Time 20m
Number Of Ingredients 11
Steps:
- Bring a large pot of salted water to a boil. Add the pasta and cook as the label directs; drain and rinse under cold water. Transfer to a large bowl.
- Add the tuna, celery, white beans and olives to the bowl with the pasta.
- Make the dressing: Whisk the mayonnaise, sour cream, lemon juice, herbs, and salt and pepper to taste in a bowl. Pour over the pasta salad and toss to coat. Season with salt and pepper. Chill for up to 3 hours.
TUNA PASTA SALAD WITH EGG
This is an Italian recipe, very nice for the summer months! It has cucumber in it, which I don't like, but my husband does, so I just add cucumber to his individual portion.
Provided by Keri
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain. Place penne in a large mixing bowl and toss well with olive oil.
- Combine tuna, mayonnaise, lemon juice, and capers in the bowl of a food processor; blend until smooth and creamy. Add to the penne and mix until well combined. Add corn, bell pepper, and cucumber and toss together. Spoon into a serving dish. Arrange quartered eggs on top.
Nutrition Facts : Calories 643.8 calories, Carbohydrate 47.1 g, Cholesterol 136.4 mg, Fat 40.7 g, Fiber 2.8 g, Protein 24.2 g, SaturatedFat 6.6 g, Sodium 481.1 mg, Sugar 4.5 g
SUPER-EASY TUNA PASTA SALAD
Definite crowd pleaser! This is THE pasta salad. Super easy to make. Ingredients are easy to keep on hand. Recipe is very easily doubled. It has become my signature side dish for barbecues.
Provided by Noreen LeBlanc Maher
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 45m
Yield 6
Number Of Ingredients 3
Steps:
- Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain. Rinse pasta with cold water until chilled; drain.
- Mix pasta and salad dressing in a large bowl; fold tuna into the pasta mixture.
- Cover bowl with plastic wrap and refrigerate until the salad is cold, at least 1/2 hour.
Nutrition Facts : Calories 570.3 calories, Carbohydrate 61.4 g, Cholesterol 6.3 mg, Fat 27.8 g, Fiber 2.4 g, Protein 15.2 g, SaturatedFat 3.9 g, Sodium 617.2 mg, Sugar 6.8 g
TUNA & ARTICHOKE PASTA SALAD
I have been making this light, tangy pasta salad ever since I was at the University of Wyoming in the late 1980s. Made with pantry ingredients, it's quick and easy. A nice lunch or summertime dinner with fresh fruit or hearty bread. Sometimes I add halved cherry or grape tomatoes for a little sweetness. Leftovers are just as good! (Prep time does not include cooking time for pasta.)
Provided by wyogirl2008
Categories Low Cholesterol
Time 10m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Combine olive oil, lemon juice, garlic and capers in a small jar and shake to mix.
- In a separate bowl, combine tuna, olives, artickokes and parsley.
- Gently stir in cooked pasta, drizzle with dressing and toss.
- Add salt and pepper and chill briefly if desired.
- Divide into 2 bowls and enjoy!
PESTO TUNA PASTA SALAD
I am always looking for recipes that my boyfriend, Bill, can take to work for his lunch. I like to make sure they include both some protein and carbs, since he does heavy physical labor and needs to be appropriately refueled. I came up with this recipe, which met those requirements, and it tastes great, too! It's simple, quick, and travels well.
Provided by JackieOhNo
Categories Lunch/Snacks
Time 21m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook pasta according to package directions.
- While pasta cooks, mix tuna, pesto, pepper, mayonnaise, cheese, olives, and lemon juice in a large bowl.
- When pasta is cooked, drain and rinse with cold water.
- Add pasta to tuna mixture and mix well.
- Refrigerate at least 30 minutes before serving.
TUNA-CUCUMBER-PASTA SALAD
Here is a tuna-cucumber-pasta recipe that delivers amazing fresh flavors and has always been a favorite whenever it has been served. Guaranteed to be the WOW factor of your meal. This recipe and some of my other favorites are on: dougsdinners.blogspot.com
Provided by dhoag3423
Categories Low Cholesterol
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Prepare macaroni or pasta as directed on package. Combine mayonnaise, Italian dressing, mustard, and dill. Add pasta to dressing and mix well. Place vegetables and tuna in salad bowl. Sprinkle with salt and pepper. Add pasta and dressing mixture and toss all ingredients gently. Refrigerate, covered, at least 4 hours before serving.
- NOTES: Good Seasons Italian salad dressing makes an easy, wonderful marinade for chicken on the grill. Place chicken pieces in Ziploc bag with ½ cup salad dressing for at least one hour. Be careful, remembering that the dressing is made with salad oil and will flare up at first as the oil ignites. It can also be used dry as a rub.
- Good Seasons salad dressing is becoming harder to find as Kraft Foods moves toward higher end premium dressings.
TUNA, CHEESE AND PASTA SALAD
Three-color pasta, cubed cheese, tuna, and roasted sweet peppers blend into a spunky salad that we enjoy over 2 suppers during hot summer days. This is an excellent salad that I've served with or without cashews since sometimes I forget those. Fresh basil is essential to this recipe and we just have some fancy fresh breads and butter with it. I don't recall which of my magazines I got this from but it's favorite of mine.
Provided by Cher Jewhurst
Categories Tuna
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions; drain.
- Rinse with cold water; drain again.
- Transfer pasta to large bowl.
- Stir in cheese, peas, celery and basil, AND tuna and peppers. (Thanks Sandylee for catching this).
- Pour salad dressing over pasta mixture; toss gently to combine.
- Cover and chill for 2 - 8 hours.
- To serve, stir in a few tablespoons additional salad dressing, if necessary, to moisten pasta mixture.
- Arrange romaine leaves in salad bowl or on chilled dinner plates.
- Top with pasta mixture.
- Sprinkle with cashews.
Nutrition Facts : Calories 237.5, Fat 12.7, SaturatedFat 5.1, Cholesterol 40.5, Sodium 1021.7, Carbohydrate 10.2, Fiber 2.2, Sugar 2.2, Protein 21.2
CAESAR TUNA SALAD IN PASTA SHELLS
Looking for a seafood dinner? Then check out this hearty Caesar tuna salad that's ready in just 35 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Cook and drain pasta shells as directed on package. Rinse with cold water; drain.
- Mix tuna, tomatoes, green beans and olives in medium bowl. Mix mayonnaise, Caesar dressing and pepper; toss with tuna mixture.
- Spoon about 1/4 cup tuna mixture into each pasta shell. Arrange shells on lettuce leaves. Sprinkle with eggs.
Nutrition Facts : Calories 670, Carbohydrate 43 g, Cholesterol 160 mg, Fiber 4 g, Protein 32 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 1150 mg
TUNA PENNE PASTA SALAD
This is a good tuna pasta salad. I came up with this recipe for my finicky friend who will not eat cooked or raw vegetables. And for those of you who do not like vegetables either, this recipe is for you.
Provided by Cookin In Texas
Categories Tuna
Time 20m
Yield 4-10 serving(s)
Number Of Ingredients 14
Steps:
- In a large bowl,combine all ingredients except pasta and cheese,mix well to blend.
- Cook Rinse and drain pasta.
- Add pasta and cheese to the mayonnaise mixture,stir well.
- Cover place in fridge,chill at least 2 hours before serving.
- TIP: You can add almost anything to this salad and it taste good.
Nutrition Facts : Calories 1233.3, Fat 64.1, SaturatedFat 12.1, Cholesterol 293.6, Sodium 1232.5, Carbohydrate 128.8, Fiber 12.9, Sugar 11.1, Protein 39.4
Tips:
- Choose the right tuna: Opt for chunk light tuna packed in water or olive oil for a healthier option. If using canned tuna, drain and flake it before adding it to the salad.
- Use high-quality pasta: Choose a short pasta shape like elbow macaroni or penne for the best texture. Cook the pasta according to the package instructions, drain it, and rinse it with cold water to stop the cooking process.
- Prepare the vegetables: Dice the celery, carrots, and red onion into small pieces. You can also add other vegetables like chopped cucumbers, bell peppers, or cherry tomatoes for extra flavor and color.
- Make a flavorful dressing: Whisk together mayonnaise, Dijon mustard, lemon juice, salt, and pepper to create a creamy and tangy dressing. You can also add a spoonful of chopped fresh herbs like dill, parsley, or chives for extra flavor.
- Combine the ingredients: In a large bowl, combine the cooked pasta, drained tuna, prepared vegetables, and dressing. Mix everything gently until well combined.
- Chill before serving: Cover the bowl with plastic wrap and refrigerate the tuna pasta salad for at least 30 minutes before serving. This will allow the flavors to meld and develop.
Conclusion:
Tuna pasta salad is a versatile and delicious dish that can be enjoyed as a light lunch, a quick dinner, or a side dish at any gathering. With its simple ingredients and easy preparation, this classic salad is a favorite among people of all ages. Experiment with different pasta shapes, vegetables, and herbs to create your own unique version of this timeless recipe. Whether you prefer it classic or with a twist, tuna pasta salad is sure to be a hit at your next gathering.
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