**Tuna Kebabs with Ginger-Chile Marinade: A Culinary Journey of Flavor and Simplicity**
Embark on a tantalizing culinary adventure with our delightful Tuna Kebabs, expertly crafted with a symphony of flavors. Succulent tuna chunks, kissed by the vibrant hues of a ginger-chile marinade, are skewered and grilled to perfection. These kebabs tantalize the taste buds with a burst of sweet, tangy, and subtly spicy notes, leaving you craving more with every bite. Accompanying these delectable kebabs is a refreshing cucumber-yogurt sauce, adding a cooling contrast to the spicy marinade. For those seeking a vegetarian alternative, we offer a delectable medley of grilled vegetable kebabs, marinated in the same enticing ginger-chile blend. These colorful skewers boast an array of crisp bell peppers, tender zucchini, and juicy cherry tomatoes, promising a delightful vegetarian feast. Additionally, we present a flavorful tuna salad, featuring tender tuna flakes tossed in a creamy mayonnaise dressing, complemented by crisp celery and red onion. This classic salad promises a satisfying and versatile dish, perfect for sandwiches, wraps, or simply savored on its own.
TERIYAKI GINGER TUNA SKEWERS
Steps:
- Soak bamboo skewers in water for 30 minutes to 1 hour. (This will keep them from burning later). Mix all marinade ingredients together in a bowl. Submerge tuna cubes in marinade, cover, and refrigerate for at least 30 minutes.
- Preheat a grill or grill pan to high.
- Remove tuna from marinade and skewers from water, and thread tuna onto skewers. Place skewers on the edges of the grill with the longest part of the stick hanging off the edge away from the fire. Stay close by and turn the sticks by hand to keep from burning. Brochettes are done in just 3 to 4 minutes.
- Sprinkle with sesame seeds before serving.
Nutrition Facts : Calories 336 calorie, Fat 9 grams, SaturatedFat 1 grams, Carbohydrate 4 grams
TUNA TERIYAKI KABOBS
I love to barbecue but don't always want a heavy dinner. These are perfect in the spring, and you'll have room for dessert! -Holly Battiste, Barrington, New Jersey
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 8 kabobs.
Number Of Ingredients 15
Steps:
- Thread tuna chunks onto 4 metal or soaked wooden skewers. Thread pepper and onion pieces onto 4 more skewers. Place skewers in a 13x9-in. baking dish., Whisk together marinade ingredients. Reserve half of mixture for salad dressing. Pour remaining marinade over skewers; refrigerate, covered, 30 minutes., Grill kabobs, covered, on a greased grill rack over medium heat, turning occasionally, until tuna is slightly pink in center for medium-rare (2-3 minutes per side) and vegetables are crisp-tender (10-12 minutes). Remove tuna kabobs from direct heat and keep warm while vegetables finish grilling., For salad, toss spinach, yellow pepper and cherry tomatoes with reserved dressing. For each portion, serve a tuna kabob and vegetable kabob over salad.
Nutrition Facts : Calories 389 calories, Fat 16g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 444mg sodium, Carbohydrate 15g carbohydrate (9g sugars, Fiber 4g fiber), Protein 45g protein. Diabetic Exchanges
GINGER-TUNA KABOBS
I find myself making this recipe again and again. It's a hit at parties and potlucks. -Mary Beth Harris-Murphree, Tyler, Texas
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 16 kabobs.
Number Of Ingredients 9
Steps:
- Toss tuna with soy sauce and vinegar; refrigerate, covered, 30 minutes. , Drain tuna, discarding marinade; pat dry. Sprinkle tuna with sesame seeds and pepper. In a large skillet, sear tuna until browned and center is medium rare or slightly pink; remove from skillet., On each of 16 appetizer skewers, thread 1 ginger slice and 1 tuna cube. If desired, place on a watercress-lined patter. Serve with wasabi mayonnaise.
Nutrition Facts : Calories 100 calories, Fat 8g fat (1g saturated fat), Cholesterol 15mg cholesterol, Sodium 186mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 7g protein.
TUNA KEBABS WITH GINGER-CHILE MARINADE
Steps:
- Whisk first 8 ingredients in medium bowl to blend; season to taste with ground white pepper. Transfer 3 tablespoons marinade to small bowl and reserve. Add tuna to remaining marinade in medium bowl and toss to coat. Refrigerate at least 30 minutes and up to 45 minutes.
- Spray grill rack with non stick vegetable spray. Prepare grill on medium-high heat. Alternate tuna cubes, bell pepper squares, and onion squares on each of 6 metal skewers.
- Grill to desired doneness, turning frequently, about 4 minutes total for medium-rare. Transfer to platter. Drizzle reserved marinade over; sprinkle with chopped cilantro.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
Tips:
- Choose fresh, high-quality tuna steaks. Look for steaks that are bright red in color and have a firm texture. Avoid steaks that are brown or have any signs of spoilage.
- Cut the tuna steaks into 1-inch cubes. This will help them cook evenly.
- Make the ginger-chile marinade. This marinade is what gives the tuna kebabs their delicious flavor. Be sure to use fresh ginger and chile peppers.
- Marinate the tuna cubes for at least 30 minutes. This will allow the flavors of the marinade to penetrate the tuna.
- Preheat your grill to medium-high heat. You want the grill to be hot enough to sear the tuna but not so hot that it burns.
- Thread the tuna cubes onto skewers. Be sure to leave a little space between each cube so that they cook evenly.
- Grill the tuna kebabs for 5-7 minutes per side, or until they are cooked through. You can also baste the kebabs with the remaining marinade while they are grilling.
- Serve the tuna kebabs hot with your favorite sides, such as rice, grilled vegetables, or a salad.
Conclusion:
Tuna kebabs are a delicious and healthy way to enjoy tuna. They are easy to make and can be grilled in just a few minutes. The ginger-chile marinade gives the tuna kebabs a unique and flavorful taste that is sure to please everyone.
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