Indulge in a culinary journey with our tantalizing Tuna Italian recipes, a symphony of flavors that will transport your taste buds to the vibrant streets of Italy. Embark on a delightful escapade as we present a diverse collection of dishes, each showcasing the versatility of tuna and the vibrant essence of Italian cuisine. From the classic Tuna Puttanesca, a savory pasta dish bursting with the flavors of tomatoes, olives, and capers, to the hearty Tuna Melanzane, a delectable combination of tuna, eggplant, and rich tomato sauce, our recipes offer a culinary adventure like no other. Discover the secrets behind the authentic Italian Tuna Salad, a refreshing blend of tuna, vegetables, and tangy dressing, and unveil the simplicity yet elegance of Tuna Carpaccio, a stunning appetizer that showcases the delicate flavors of raw tuna. As you explore our culinary haven, be sure to relish the unique taste of Tuna Cacciucco, a hearty seafood stew brimming with the bounty of the sea, and immerse yourself in the rustic charm of Tuna and White Bean Salad, a delightful fusion of tuna, beans, and fresh herbs. Let your taste buds embark on a voyage of discovery as you savor each dish, a testament to the culinary artistry of Italy.
Check out the recipes below so you can choose the best recipe for yourself!
ITALIAN TUNA SALAD
Provided by Giada De Laurentiis
Categories appetizer
Time 15m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Whisk together the lemon juice, capers and Dijon mustard in a large bowl. While continuing to whisk, drizzle in the olive oil in a steady stream. Whisk in 1/4 teaspoon salt. Add the beans to the dressing and mash gently with a spoon. Add the tuna, flaking it with a fork into bite-size pieces. Toss lightly to coat. Top the tuna mixture with the arugula, treviso, endive, shaved fennel, parsley leaves and 1/2 teaspoon salt. Using your hands, toss the salad together, bringing the dressing up from the bottom of the bowl until everything is coated evenly.
ITALIAN-STYLE TUNA SALAD
Italian bread, tomato cubes, capers, tuna, olive oil, olives, onion, and cucumber make this an extravagant and exotic salad!
Provided by BR Cook
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Mix olive oil, red wine vinegar, salt, and pepper together for the dressing.
- Mix bread, tomatoes, cucumber, onion, tuna, olives, and capers together gently. Pour dressing on top and serve.
Nutrition Facts : Calories 217.9 calories, Carbohydrate 14.7 g, Cholesterol 9.4 mg, Fat 13.7 g, Fiber 3 g, Protein 10.7 g, SaturatedFat 2 g, Sodium 402.1 mg, Sugar 4.6 g
ITALIAN TUNA SPREAD
This is part of an antipasti spread. Serve with crostini, Melba toast, or crackers at room temperature. Store in refrigerator covered. To reuse, bring back to room temperature. Do not microwave to reheat. It will turn to goop. Best tuna fish sandwich you will ever have. Use iceberg lettuce, toasted bread, and thin slice of tomato. Yum!
Provided by JBrown
Categories Appetizers and Snacks Antipasto Recipes
Time 15m
Yield 8
Number Of Ingredients 6
Steps:
- Blend tuna, butter, capers, parsley, lemon juice, salt, and pepper in a food processor until smooth.
Nutrition Facts : Calories 158.4 calories, Carbohydrate 0.3 g, Cholesterol 44.9 mg, Fat 11.9 g, Fiber 0.1 g, Protein 12.4 g, SaturatedFat 7.4 g, Sodium 121.4 mg
ITALIAN TUNA CASSEROLE
Steps:
- Place the spinach on a plate and microwave it for 6 minutes on high to defrost it. Place it in a clean kitchen towel and wring it dry, then reserve.
- While the spinach is defrosting, get a large pot of water on the stove for the pasta. Bring to a boil, then salt the water liberally and cook the shells to al dente.
- While the pasta works, heat a deep, large skillet over medium heat. Add the EVOO, then melt the butter into the oil. When the butter melts, add the onions and garlic and cook until tender, 4 to 5 minutes. Sprinkle the flour around the pan and cook for a minute, then whisk in the wine-it will cook off and the mixture will thicken almost immediately. Whisk in the stock, then whisk in the milk and bring it to a bubble. Reduce the heat a bit. Season the sauce with the nutmeg, hot sauce, and mustard, then season with salt and pepper to taste. Simmer for 2 to 3 minutes to thicken, then add the spinach, separating it as you add it to the sauce.
- Preheat the broiler.
- Back to the sauce: add the tuna, flaking it as you go, then stir to combine. Heat the spinach and tuna through for a minute or so. Drain the pasta and toss with the sauce. Transfer the tuna to a casserole dish and cover it with the Parm or Romano. Place the casserole under the broiler for 2 minutes to brown the edges and the cheese. Top with the parsley and serve.
ARTICHOKES, CAPERS, OLIVES, LEMON ZEST, AND ITALIAN TUNA ON PASTA SHELLS
Steps:
- In a 10-quart pot, bring the water to a brisk boil. Add salt and stir in the pasta shells. When the water returns to a boil, begin timing and cook al dente according to the package directions. Reserve 1/2 cup of the pasta cooking water. Drain the pasta, but do not rinse. Transfer the shells to a large serving bowl. Stir in the reserved pasta water to keep the pasta from sticking to itself. Pasta continues to cook and absorb water even when it has been drained. Add in the salsa cruda ingredients and toss. Garnish with chopped parsley leaves.
- Preparation time: 10 minutes; cooking time: 15 minutes
LINGUINE WITH ITALIAN TUNA AND WHITE BEANS
Provided by Georgia Downard
Categories Bean Pasta Dinner Lunch Seafood Tuna Healthy Self Sugar Conscious Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Cook pasta as directed on package; drain and rinse under cold water. Drain tuna, reserving oil in a salad bowl; whisk juice, garlic, salt and pepper with oil. Flake tuna into same bowl. Add pasta, beans, onion and chopped parsley; toss gently to coat with dressing. Serve garnished with parsley leaves and lemon slices, if desired.
ITALIAN TUNA SALAD
"This fresh, colorful salad has a nice crunch," reports Lois Gelzer of Standish, Maine.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 16 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first 10 ingredients. Add dressing and toss to coat. Fold in tuna. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 63 calories, Fat 1g fat (0 saturated fat), Cholesterol 6mg cholesterol, Sodium 288mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 7g protein. Diabetic Exchanges
ITALIAN TUNA PASTA SALAD
My husband was fond of fish, so I was always looking for new recipes. When we had this dish at an Italian friend's home, I got the recipe. It is a good choice for potluck suppers or picnics.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the pasta, carrots, zucchini, tuna and salad dressing. Cover and refrigerate for 2 hours or overnight. Serve in a lettuce-lined bowl if desired.
Nutrition Facts : Calories 418 calories, Fat 18g fat (3g saturated fat), Cholesterol 26mg cholesterol, Sodium 684mg sodium, Carbohydrate 35g carbohydrate (9g sugars, Fiber 4g fiber), Protein 27g protein.
AN ITALIAN TUNA SANDWICH
This is from About.com Italian Cuisine from Kyle Phillips. It's a tasty mayo-free tuna sammich. He says, "You might not think of a tuna sandwich as being particularly Italian. However, most Italians, especially those with more demanding jobs, eat out at least once a day and a full meal simply won't work if one has to then head back to the office and be productive. This is the sort of thing you might find in a trendy downtown eatery."
Provided by HeatherN
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Drain the tuna and crumble it in a salad bowl. Slice the celery and add it to the tuna, together with the capers and the olives. Season the mixture with 3 Tbsp of olive oil, season to taste with salt and pepper, and mix well.
- Rinse and drain the salad greens and mix into the tuna mixture.
- Open the buns, distribute the tuna mixture evenly between them and spoon the drippings left in the salad bowl over them. Put the tops on the buns and serve at once.
- Buon appetito!
Nutrition Facts : Calories 384.5, Fat 19.2, SaturatedFat 3.2, Cholesterol 15.3, Sodium 557.9, Carbohydrate 22.5, Fiber 1.2, Sugar 3.2, Protein 29.1
ITALIAN-AMERICAN STYLE TUNA MELTS
Provided by Rachael Ray : Food Network
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the broiler.
- In a large bowl, combine the anchovy paste with extra-virgin olive oil. Add the olives, onions, celery, tuna, lemon juice and pepper, to taste, and toss to combine. Lightly butter each side of the rolls, and toast on each side under the broiler. Fill the rolls with the tuna salad and top with cheese. Arrange on a sheet pan and broil until the cheese melts. Transfer to serving plates and serve.
ITALIAN BEAN AND TUNA SALAD
For a new take on tuna, team it with a variety of colorful veggies.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- In medium bowl, mix all ingredients except lettuce. Refrigerate 10 minutes to blend flavors.
- Just before serving, place lettuce in serving bowl; spoon salad on lettuce.
Nutrition Facts : Calories 270, Carbohydrate 33 g, Cholesterol 10 mg, Fiber 8 g, Protein 20 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 4 g, TransFat 0 g
ITALIAN TUNA SPREAD
The Big Book of Appetizers; please do not use water-packed tuna-the texture and flavor are not as good.
Provided by ratherbeswimmin
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Add the tuna, lemon juice, and balsamic vinegar to the bowl of a food processor; process until combined.
- Add in the cream, butter, and salt; pulse until well blended.
- Transfer to a serving bowl and keep chilled/covered until ready to serve.
- Top with the lemon slices as a garnish.
- Serve cold with crackers or baguette slices.
Nutrition Facts : Calories 218.2, Fat 12.9, SaturatedFat 4.7, Cholesterol 45.5, Sodium 501.1, Carbohydrate 0.6, Fiber 0.1, Sugar 0.1, Protein 23.8
ITALIAN TUNA TOSS
Betty Crocker Healthy Heart Cookbook shares a recipe! Easy to throw together, this veggie-packed salad will wow your dinner guests.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 6
Number Of Ingredients 7
Steps:
- Toss all ingredients except dressing and bacon flavor bits in large salad bowl; refrigerate.
- Just before serving, toss with dressing and bacon flavor bits.
Nutrition Facts : Calories 165, Carbohydrate 10 g, Cholesterol 20 mg, Fiber 4 g, Protein 19 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 420 mg
ITALIAN TUNA PASTA SALAD
I used to love Tuna Helper's Pasta Salad and was so disappointed when they discontinued it. Over the years I've kicked around different ideas. This is what I think is a fairly close approximation to it.
Provided by Dooners
Categories One Dish Meal
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl combine Miracle Whip dressing and packet of Italian dressing mix. If mixture is too thick, thin with some milk until desired consistency.
- Add minced onion, tuna, and peas. Mix well.
- Add cooked pasta.
- Toss to coat pasta and chill in the refrigerator.
Nutrition Facts : Calories 279.1, Fat 3.5, SaturatedFat 0.8, Cholesterol 17.5, Sodium 59.8, Carbohydrate 41.4, Fiber 3.8, Sugar 3.2, Protein 19.3
ITALIAN STYLE TUNA SPREAD
This is a quick, healthy alternative to the usual tuna salad with mayonaise. Depending on your personal likes or dislikes of vinegar, I would suggest to add the vinegar gradually according to your taste. I prefer to make a sandwich with toast that has been lightly buttered with margarine.
Provided by FoodFromSicily
Categories Lunch/Snacks
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Drain Tuna , sqeezing out water.
- Mash the tuna in a small bowl and add the rest of the ingredients. Serve on bread or toast.
ITALIAN TUNA SALAD
This is so good, and it's much lower in fat than regular tuna salad. I saw a few versions of this, but this one is a bit different. I don't use as much red onion, usually about 1/2 the amount called for, but I posted it in its original amounts.
Provided by JenPo
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients.
- The way it is pictured served in the recipe is stuffed in a round loaf cut into 6 wedges.
Nutrition Facts : Calories 212, Fat 9.5, SaturatedFat 1.9, Cholesterol 47.5, Sodium 805.1, Carbohydrate 3.2, Fiber 0.4, Sugar 2, Protein 27
CONDIGLIONE (ITALIAN TUNA SALAD)
In the hot, humid summer months, I prefer to have a cool, refreshing salad for dinner. This happens to be one of my favorites.
Provided by JackieOhNo
Categories Tuna
Time 15m
Yield 2 serving(s)
Number Of Ingredients 19
Steps:
- Turn tuna out onto saucer without flaking.
- Sprinkle with 1 teaspoon each oil and lemon juice and season lightly with 1/4 teaspoon each of the salt and pepper.
- Let stand at room temperature to marinate.
- Just before serving, combine tomato, bell peppers, cucumber, onion, garlic, and herbs in mixing bowl.
- Sprinkle with remaining 1 Tablespoon each oil and lemon juice and season with remaining 1/4 teaspoon each salt and pepper.
- Toss gently to combine.
- Add tuna and toss once.
- Make a bed of romaine leaves on serving platter and spoon salad on center.
- Arrange eggs around edge and sprinkle with olives and cheese.
Nutrition Facts : Calories 390.7, Fat 22.4, SaturatedFat 4.4, Cholesterol 203.1, Sodium 983.6, Carbohydrate 11.8, Fiber 3.7, Sugar 5, Protein 35.7
ITALIAN TUNA PASTA BAKE
This is definitely not your grandmother's tuna casserole. Rotini pasta, tomatoes, spinach and a rich, cheesy white sauce update this classic, and prove irresistible. You can also bake this in individual ramekins and freeze so it can be reheated for a quick, personal meal. Recipe is from Disney's Family Fun website.
Provided by PSU Lioness
Categories Tuna
Time 50m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Preheat the oven to 350°F
- Cook the pasta in salted water until al dente, then drain and refresh in cold water to stop it from over cooking.
- Melt the butter in a saucepan and sauté the onion until soft.
- Stir the corn flour into the water until dissolved, then add to the onion pan along with the tomato soup.
- Bring to a boil, add the herbs and then cook gently, stirring for five minutes.
- Mix in the flaked tuna and heat through. Season to taste.
- Mix into cooked pasta.
- For the cheese and spinach sauce, melt the butter in a saucepan and sauté the onion until transparent.
- Add the flour and continue stirring the mixture all the time.
- Gradually pour in the milk and keep stirring until the sauce is thickened and smooth.
- Add the chopped spinach and stir until wilted.
- Remove from the heat and stir in the 2 c grated Cheddar cheese.
- Grease a baking dish and add the tuna and tomato mixed with the pasta, and then pour the spinach sauce over top.
- Sprinkle with some grated Cheddar cheese and bake in the oven for 25 minutes until golden.
- This can also be frozen. Assemble casserole but do not sprinkle with cheese or bake. Thaw in refrigerator before baking. Sprinkle with cheese and bake according to normal instructions.
Nutrition Facts : Calories 258.4, Fat 16, SaturatedFat 9.4, Cholesterol 52.7, Sodium 221.7, Carbohydrate 14.4, Fiber 1.4, Sugar 6.3, Protein 14.3
ZESTY ITALIAN TUNA CASSEROLE RECIPE - (4.7/5)
Provided by á-39535
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F. Cook pasta to package directions and drain. Heat olive oil in small skillet. Sauté onions and garlic for about 5 minutes. Add mushrooms and sauté an additional 3 to 4 minutes until softened. Mix in tuna, tomatoes, red peppers, pasta and 1/4 cup of cheese. Spoon into small baking dish and bake for 10 minutes. Sprinkle with additional cheese and return to oven for another 5 minutes to melt cheese.
ITALIAN TUNA SALAD
Steps:
- cover sun-dried tomatoes with hot water in a bowl. Set aside until soft, about 20 minutes, then drain, chop and put in a medium bowl. To mellow the minced onion, soak it in cold water for 10 minutes then drain, pat dry ansd add to tomatoes. Add the tuna breaking it into large chunks, along with the celery, olives and capers and toss to combine. Add the olive oil, lemon zest and juice, and basil and toss again. Season with salt and pepper. Serve cold with bread or greeens if desired.
Tips:
- Choose high-quality canned tuna: Opt for tuna that is packed in olive oil or water, and avoid tuna that contains added salt or flavorings.
- Cook the tuna properly: Do not overcook the tuna, as this will make it tough and dry. Cook it just until it is opaque throughout.
- Use flavorful ingredients: Add plenty of fresh herbs, spices, and vegetables to your tuna salad to give it a delicious and vibrant flavor.
- Experiment with different types of bread or crackers: Serve your tuna salad on a variety of breads or crackers, such as sourdough, rye, or whole wheat bread, or pita chips or water crackers.
- Make it a meal: Serve your tuna salad with a side of salad, soup, or fruit to make it a complete and satisfying meal.
Conclusion:
Tuna salad is a versatile and delicious dish that can be enjoyed in many different ways. Whether you are looking for a quick and easy lunch or a light and healthy dinner, tuna salad is a great option. With its simple ingredients and endless variations, tuna salad is a dish that everyone can enjoy. So next time you are looking for a quick and easy meal, give tuna salad a try!
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