Best 5 Tuna Fish Salad Recipes
Tuna fish salad is a classic lunchtime staple, and for good reason. It's easy to make, versatile, and packed with protein and healthy fats. Plus, it's a great way to use up leftover tuna. This collection of tuna fish salad recipes has something for everyone, from classic mayonnaise-based salads to lighter versions made with Greek yogurt or avocado. There are also recipes for tuna salad sandwiches, wraps, and even a tuna salad pasta salad.
This article provides three different takes on this tuna salad recipes:
* A classic tuna salad recipe that uses mayonnaise, celery, onion, and hard-boiled eggs.
* A lighter tuna salad recipe that uses Greek yogurt instead of mayonnaise.
* A flavorful tuna salad recipe that uses avocado, lime juice, and cilantro.
In addition to the recipes, this article also provides tips on how to make the best tuna salad, such as using high-quality tuna, and chilling the salad before serving. With so many delicious options to choose from, you're sure to find a tuna fish salad recipe that you'll love.
MACARONI AND TUNA FISH SALAD
In a rush and need something delicious and tummy-filling? This recipe is great for working parents whose children are constantly scouring the refrigerator for food to munch on.
Provided by DAJUICEMANCE
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 23m
Yield 8
Number Of Ingredients 7
Steps:
- Bring a large pot of lightly salted water to a boil. Add macaroni and cook for 8 to 10 minutes or until al dente; drain and cool under running water.
- Mix both cans of tuna into the cooled pasta. Add the mayonnaise. Stir in onion, salt, pepper, garlic powder, and oregano.
Nutrition Facts : Calories 301.2 calories, Carbohydrate 44.8 g, Cholesterol 11.4 mg, Fat 5.7 g, Fiber 2.8 g, Protein 16.4 g, SaturatedFat 0.9 g, Sodium 66.5 mg, Sugar 1.5 g
TUNA FISH SALAD PLATE
Provided by Ruth A. Matson
Categories Salad Egg Mayonnaise Tuna Cucumber Spinach Summer Escarole Watercress Lettuce House & Garden
Yield Serves 3 to 4
Number Of Ingredients 14
Steps:
- Flush the oil from the can of tuna by holding it under cold running water, then drain and flake. Combine fish and the next nine ingredients, mixing lightly with a fork. Serve in a nest of shredded greens - lettuce, watercress, spinach, escarole. Garnish with radishes, sweet gherkins, and rolled watercress sandwiches.
TUNA FISH PEA SALAD
An easy, QUICK, but absolutely delicious recipe that's great on sandwiches, with crackers, or even on its own. Kids love it too!
Provided by erinelz
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 5m
Yield 6
Number Of Ingredients 5
Steps:
- Place the tuna into a bowl with the peas, and lightly stir to break up the tuna and combine with the peas. Add the mayonnaise, garlic powder, and pepper, and stir to mix well.
Nutrition Facts : Calories 103.4 calories, Carbohydrate 7.1 g, Cholesterol 16.8 mg, Fat 0.7 g, Fiber 2.3 g, Protein 16.7 g, SaturatedFat 0.2 g, Sodium 159.7 mg, Sugar 2.3 g
TOSSED SALAD WITH TUNA FISH
Make and share this Tossed Salad with Tuna Fish recipe from Food.com.
Provided by mutantstar
Categories One Dish Meal
Time 10m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Combine lettuce, apple cubes, mandarin oranges, tuna and macadamia nuts in a large salad bowl.
- Blend mayonnaise, yogurt and lemon juice in a small cup to create dressing.
- Pour dressing over the salad and toss.
Nutrition Facts : Calories 238.9, Fat 6.7, SaturatedFat 3.1, Cholesterol 40.9, Sodium 302.1, Carbohydrate 26.2, Fiber 3.6, Sugar 20.3, Protein 20.1
TUNA FISH SALAD
Serve a scoop on top of a green salad, or between two pieces of bread with fresh lettuce. Sprinkle a little paprika on top to add a little flavor and color.
Provided by Angel
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- In a large bowl, combine the tuna, celery, onion, mayonnaise, lemon juice, parsley, garlic powder, salt and pepper. Mix well and refrigerate until chilled. Sprinkle with paprika if desired.
Nutrition Facts : Calories 240.4 calories, Carbohydrate 2.3 g, Cholesterol 19.9 mg, Fat 22.1 g, Fiber 0.3 g, Protein 8.5 g, SaturatedFat 3.4 g, Sodium 251.6 mg, Sugar 0.9 g
Tips:
- For the best results, use high-quality canned tuna. Look for tuna that is packed in water or olive oil, rather than brine. Solid white albacore tuna is a good option, as it has a mild flavor and a firm texture.
- If you're using fresh tuna, be sure to cook it thoroughly before adding it to the salad. Tuna is done cooking when it flakes easily with a fork.
- Mayo is a classic ingredient in tuna salad, but you can also use other dressings, such as Greek yogurt, sour cream, or hummus. If you're using Greek yogurt or sour cream, you may want to add a little bit of lemon juice or vinegar to brighten up the flavor.
- Add your favorite vegetables to the salad. Some good options include celery, onion, cucumber, and bell pepper. You can also add fruits, such as grapes or apples.
- Season the salad to taste with salt and pepper. You can also add other seasonings, such as dill, parsley, or chives.
- Serve the salad immediately or chill it for later. Tuna salad is a great make-ahead dish, so it's perfect for busy weeknights.
Conclusion:
Tuna salad is a versatile and delicious dish that can be enjoyed in many different ways. Whether you're looking for a quick and easy lunch or a light and refreshing summer meal, tuna salad is a great option. With so many different ways to make it, you're sure to find a recipe that you love.
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