Indulge in the delectable flavors of Tuna Farfalle Alla Puttanesca, a symphony of Italian culinary artistry. This delightful dish combines the delicate taste of tuna with the vibrant flavors of a classic puttanesca sauce, creating a harmonious balance that will tantalize your taste buds. Prepared with succulent tuna, tender farfalle pasta, tangy tomatoes, briny capers, and aromatic olives, this dish is a delightful symphony of flavors that will leave you craving more. Accompany your meal with a selection of delectable side dishes, including a refreshing Caprese Salad with ripe tomatoes, creamy mozzarella cheese, and fragrant basil leaves, a flavorful Roasted Red Pepper and Zucchini Medley drizzled with olive oil and herbs, and a crunchy Caesar Salad adorned with croutons and a tangy dressing. Enhance your culinary experience by exploring the diverse recipes featured in this article, offering variations of the classic Tuna Farfalle Alla Puttanesca, such as a hearty Tuna and Vegetable Farfalle packed with colorful vegetables, a zesty Tuna Puttanesca with Spaghetti for a lighter pasta option, and a flavorful Tuna and Caper Fusilli for a twist on the traditional recipe.
Here are our top 8 tried and tested recipes!
SPICY TUNA PUTTANESCA
Tuna puttanesca is a forgiving and flexible meal. Don't have the exact ingredients? Make substitutions, just try to stick as close to the ingredients as possible. While most use spaghetti noodles, any pasta shape can be used.
Provided by thedailygourmet
Time 25m
Yield 6
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain, reserving 1/4 cup pasta water.
- While pasta cooks, heat olive oil in a saute pan over medium heat. Once oil is shimmering, add onion, Kalamata olives, capers, anchovies, and garlic. Cook and stir until onions are soft, about 5 minutes. Add crushed tomatoes, white wine, and red pepper flakes. Stir to incorporate.
- Nestle the tuna steaks into the sauce, cover, and cook until the tuna flakes easily, about 10 minutes. If sauce is too thick, add in the reserved pasta water, 1 tablespoon at a time. Add in the Italian seasoning.
- Serve tuna and sauce on top of cooked pasta. Garnish with basil if desired.
Nutrition Facts : Calories 472.8 calories, Carbohydrate 69.6 g, Cholesterol 27.6 mg, Fat 8.4 g, Fiber 5.5 g, Protein 26.4 g, SaturatedFat 1.3 g, Sodium 516.7 mg, Sugar 2.9 g
TUNA AND FARFALLE PUTTANESCA
Canned tuna is good for more than just sandwiches. Italians use it to give substance to their pasta dishes.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 11
Steps:
- Bring saucepan of salted water to boil. Pour oil in large skillet; place over medium heat. Add garlic and onions; saute until onions are translucent, about 8 minutes.
- Meanwhile, cook pasta until al dente, about 11 minutes. Add tomatoes, juice, capers, rosemary, and olives to onions; add salt and pepper to taste. Raise the heat to medium high, and cook until tomatoes are heated through, 3 to 4 minutes. Drain pasta; transfer to large serving bowl. Add sauce, tuna, and parsley; toss gently to combine.
TUNA FARFALLE ALLA PUTTANESCA
Make and share this Tuna Farfalle Alla Puttanesca recipe from Food.com.
Provided by Pinay0618
Categories Tuna
Time 25m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Prepare pasta according to package directions.
- Set aside.
- Place oil in large skillet over medium heat.
- Add garlic and onions and sauté for about 5 minutes. Add tomatoes and juice, wine, capers, rosemary, olives and pepper to onions.
- Simmer for 5 minutes.
- Raise heat to medium and cook another 3 minutes until sauce thickens slightly.
- Add salt to taste.
- Combine tuna, sauce and parsley with pasta.
TUNA ALLA PUTTANESCA
Provided by Food Network
Time 30m
Number Of Ingredients 13
Steps:
- Prepare pasta according to package directions. Set aside. Place oil in large skillet over medium heat. Add garlic and onions and saute for about 5 minutes. Add tomatoes and juice, wine, capers, rosemary, olives and pepper to onions. Simmer for 5 minutes. Raise heat to medium and cook another 3 minutes until sauce thickens slightly. Add salt to taste. Combine tuna, sauce and parsley with pasta.;
TUNA PUTTANESCA
Provided by Rachael Ray : Food Network
Categories main-dish
Time 13m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Place a large pot of water over high heat and bring up to a boil. Salt the water and cook penne to al dente.
- Meanwhile, heat a large skillet with 3 turns of the pan extra-virgin olive oil over medium heat. Add the garlic and red pepper flakes, cook a minute or 2, then add tuna and break it up with your spoon. Add olives and capers, cook a minute or 2 more, then add vermouth or white wine; stir and cook down a minute. If using whole tomatoes, place a colander over a bowl, crush up tomatoes with a wooden spoon, then add tomatoes and their juice to pan. Otherwise, stir in diced tomatoes and juice. Add parsley, zest and black pepper, then simmer the sauce a couple of minutes more.
- Add a couple of ladles of starchy pasta-cooking water to the sauce. Drain pasta, add to the skillet and toss to coat. Serve with some nice crusty bread.
TUNA PUTTANESCA
Provided by Food Network Kitchen
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cook 4 sliced garlic cloves and a pinch of red pepper flakes in a skillet with 2 tablespoons olive oil over medium heat, 2 minutes. Add 2 tablespoons capers and 1/2 cup chopped kalamata olives and cook 2 minutes. Drain a 28-ounce can plum tomatoes (reserve the juice); crush into the skillet and cook 2 minutes. Add the tomato juice, some torn basil, and salt and cook until thickened, 2 minutes. Add a 5-ounce can oil-packed tuna. Toss with 12 ounces cooked orecchiette; season with pepper and top with basil.
LINGUINE WITH TUNA PUTTANESCA
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Bring a large pot of salted water to a boil. Add the linguine and cook until al dente.
- Meanwhile, heat the olive oil in a large skillet over medium heat. Add the garlic and crushed red pepper and cook, stirring, until slightly toasted, 1 to 2 minutes. Add the capers and olives and fry 2 more minutes. Crush the tomatoes into the skillet with your hands and reserve the juices. Cook until the tomatoes are slightly dry, about 2 minutes. Add the reserved tomato juices, the basil, and salt to taste and cook until the sauce thickens, 1 to 2 minutes. Add the tuna with its oil, breaking it up with a fork, and season with salt.
- Drain the pasta, reserving 1/2 cup of the cooking water, and return it to the pot. Add the sauce and the reserved cooking water and toss. Season with black pepper and garnish with more basil.
Nutrition Facts : Calories 524 calorie, Fat 16 grams, SaturatedFat 2 grams, Cholesterol 6 milligrams, Sodium 641 milligrams, Carbohydrate 73 grams, Fiber 7 grams, Protein 24 grams
TUNA PUTTANESCA
Provided by Marian Burros
Categories dinner, easy, quick, main course
Time 15m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Chop the onion, if necessary. Heat a nonstick skillet, one large enough to hold all the ingredients, until it is very hot. Reduce the heat to medium-high, and add the oil. Saute the onion until it begins to soften and brown.
- Put the garlic through a garlic press; pit and chop the olives, and add them and the garlic to the skillet. Cook for about 30 seconds. Stir in the anchovy paste and wine, and cook a few minutes more over very low heat, just to blend the ingredients.
- Meanwhile, cut the tuna into bite-size chunks.
- Add the tuna to the sauce, cooking until the pieces are browned on all sides, about 5 minutes. Serve.
Nutrition Facts : @context http, Calories 235, UnsaturatedFat 5 grams, Carbohydrate 10 grams, Fat 6 grams, Fiber 2 grams, Protein 29 grams, SaturatedFat 1 gram, Sodium 168 milligrams, Sugar 4 grams, TransFat 0 grams
Tips:
- Prep Ingredients: Before you start cooking, measure and prep all the ingredients to ensure a smooth cooking process.
- Use High-Quality Tuna: Opt for high-quality canned tuna packed in olive oil or brine for the best flavor and texture.
- Cook Pasta Al Dente: Cook the farfalle pasta according to the package instructions, ensuring it's cooked al dente (slightly firm to the bite) for the perfect texture.
- Sautéing Aromatics: When sautéing the garlic, anchovies, and capers, use low heat to prevent burning and extract their flavors.
- Add a Splash of Pasta Water: Reserve some pasta cooking water to add to the sauce. This starchy water helps emulsify the sauce and creates a creamy consistency.
- Season to Taste: Taste the sauce before serving and adjust the seasoning with salt, pepper, and red pepper flakes to your preference.
- Garnish with Fresh Herbs: Finish the dish with a sprinkle of fresh parsley or basil for an extra pop of flavor and color.
Conclusion:
This Tuna Farfalle alla Puttanesca is a delightful and flavorful pasta dish that combines the bold flavors of anchovies, capers, and olives with juicy tuna and tender farfalle pasta. With its quick and easy preparation, this recipe is perfect for a weeknight dinner or a casual lunch. The combination of briny, salty, and tangy flavors creates a harmonious balance that will satisfy your taste buds. Serve it with a side salad or crusty bread for a complete and satisfying meal.
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