Indulge in culinary brilliance with our exquisite Tuna Delight recipes, a symphony of flavors that will tantalize your taste buds. From the classic Tuna Salad Sandwich, a timeless favorite, to the Tuna Melts, a cheesy, savory delight, and the Tuna Noodle Casserole, a comforting classic, each dish showcases tuna's versatility and delectable charm. Discover the Tuna Nicoise Salad, a refreshing blend of tuna, hard-boiled eggs, green beans, and potatoes, dressed in a tangy vinaigrette. For a quick and easy lunch, try the Tuna Salad Pita Pockets, a delightful combination of tuna, mixed vegetables, and a creamy dressing, wrapped in soft pita bread. Explore the Tuna Burgers, a healthier alternative to beef burgers, packed with tuna, breadcrumbs, and herbs, grilled to perfection. Dive into the world of Tuna Steaks, seared to perfection and served with a variety of sauces. Embark on a culinary journey with our Tuna Delight recipes, each a masterpiece that celebrates the versatility andおいしさ of this remarkable fish.
Here are our top 3 tried and tested recipes!
TUNA DELIGHT
Make and share this Tuna Delight recipe from Food.com.
Provided by Millereg
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter over medium heat.
- Add flour, stir to a smooth consistency.
- Then, slowly add milk, stirring to eliminate lumps.
- Continue adding milk, a little at a time, until the sauce thickens.
- Add the tuna.
- Heat gently over medium-low heat until it is warmed throughout.
- Ladle on top of toast.
- Salt and pepper to taste.
Nutrition Facts : Calories 115.9, Fat 11.6, SaturatedFat 7.3, Cholesterol 30.5, Sodium 1.6, Carbohydrate 3, Fiber 0.1, Protein 0.5
TUNA DELIGHT
A handful of ingredients is all it takes for Marie Green to put a meal on the table. "This makes a speedy dinner on busy weeknights or a tasty lunch when unexpected guests drop by," writes the Belle Fourche, South Dakota cook.
Provided by Taste of Home
Categories Dinner
Time 10m
Yield 3 servings.
Number Of Ingredients 4
Steps:
- In a large saucepan, combine the vegetables, tuna and soup. Cook and stir until heated through. Serve over rice or noodles.
Nutrition Facts : Calories 260 calories, Fat 4g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 1116mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 5g fiber), Protein 34g protein. Diabetic Exchanges
TUNA DELIGHT
This is a suprisingly good meal. So easy. Great for a weeknight meal. The celery is key in this dish, great crunch in a soft pasta dish. Yummy.
Provided by crazycookinmama
Categories One Dish Meal
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- Prepare macaroni and cheese as directed on box.
- Pour into a greased 2 quart casserole and blend in cream of mushroom soup, garlic salt, onion, can of mushrooms, chopped celery and tuna.
- Mix.
- Cover and bake for 25 minutes or until thoroughly heated.
Nutrition Facts : Calories 446.1, Fat 20.1, SaturatedFat 10, Cholesterol 60.7, Sodium 1197.2, Carbohydrate 44, Fiber 1.9, Sugar 7.8, Protein 23.1
Tips:
- Choose high-quality tuna. Opt for tuna that is sustainably sourced and packed in water or olive oil rather than brine.
- Use fresh vegetables. Crisp, colorful vegetables add flavor and texture to the salad.
- Make a flavorful dressing. A simple vinaigrette or creamy dressing can elevate the salad.
- Don't overcook the tuna. Tuna is best when it is cooked quickly over high heat so that it remains tender and moist.
- Add a variety of toppings. Nuts, seeds, croutons, and cheese can add flavor and texture to the salad.
Conclusion:
Tuna salad is a delicious and versatile dish that can be enjoyed for lunch, dinner, or as a snack. With its protein-packed tuna, crunchy vegetables, and flavorful dressing, tuna salad is a satisfying and nutritious meal. Experiment with different ingredients and flavors to create your perfect tuna salad recipe.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #seafood #easy #beginner-cook #fish #dietary #one-dish-meal #inexpensive #tuna #saltwater-fish
You'll also love