Best 2 Tuna Creole Recipes
Indulge in the vibrant flavors of Louisiana with our authentic Tuna Creole recipe, a harmonious blend of fresh tuna, succulent shrimp, and tender okra simmered in a rich tomato-based sauce infused with the "holy trinity" of Cajun cuisine: celery, bell peppers, and onions. This classic Creole dish is a delightful symphony of textures and tastes, capturing the essence of Southern comfort food.
For those seeking a vegetarian alternative, our Creole Okra and Tomatoes recipe offers a delectable meatless option, showcasing the natural sweetness of okra and tomatoes in a flavorful sauce, complemented by the aromatic trinity. And for a quick and easy weeknight meal, our Tuna Cakes with Creole Sauce is a delightful choice. Pan-fried tuna cakes, crispy on the outside and tender within, are smothered in a zesty Creole sauce, creating a harmonious balance of flavors.
Each recipe is carefully crafted with detailed instructions, ensuring culinary success for home cooks of all skill levels. With vibrant photos accompanying each step, these recipes are not only easy to follow but also visually appealing, inspiring you to create a delicious and authentic Creole feast in your own kitchen.
CREOLE TUNA
"This speedy recipe has been in my family for as long as I can remember," shares Betty Bernat of Littleton, New Hampshire. "Because it relies on pantry staples, it's easy to make when you can't decide what to fix for dinner," At 48 cents a serving, it's economical besides."
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, saute green pepper in butter until tender. Stir in the flour, sugar, salt and pepper until blended. Gradually add milk, stirring constantly. Stir in tomatoes. Bring to a boil; cook and stir for 2 minutes. Add tuna and Creole seasoning; heat through. Serve with rice if desired.
Nutrition Facts : Calories 160 calories, Fat 7g fat (4g saturated fat), Cholesterol 31mg cholesterol, Sodium 858mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 1g fiber), Protein 13g protein.
TUNA CREOLE
My younger sister discovered this recipe when she was a teenager reading teen magazines, such as Seventeen or Young Miss. It was simple enough to commit to memory (with a bit of improvising) and tasty enough to be requested. I think she first made it served over a lemony buttered rice. I prefer the eat with a toasted loaf of...
Provided by Theresa K
Categories Fish
Time 25m
Number Of Ingredients 9
Steps:
- 1. Slice the onions top to bottom about 1/3 inch apart. Saute the onions until soft (the consistency of an onion in an onion ring)
- 2. To the onions add the can of tomatoes, the pepper, garlic salt and the bay leaves. Stir up and cover pan. Let simmer low for 15 minutes, in order to develop the flavors.
- 3. At this point taste. If the tomatoes seem bitter, add a very small pinch of sugar. Add the sliced olives and cover again with another 5 minute simmer (to soften the olives and pull out the flavor) Remove bay leaves and serve.
Tips for Making the Best Tuna Creole:
- Choose the freshest tuna you can find. Fresh tuna will have a firm texture and a mild, sweet flavor.
- Don't overcook the tuna. Tuna is a delicate fish that can easily become dry and tough if it is overcooked. Cook it just until it is opaque in the center.
- Use a variety of vegetables. Creole is a versatile dish that can be made with a variety of vegetables. Some popular choices include onions, celery, bell peppers, and tomatoes.
- Season the dish well. Creole is a flavorful dish that should be well-seasoned with salt, pepper, and other spices.
- Serve the dish over rice. Creole is traditionally served over rice, which helps to soak up the delicious sauce.
Conclusion:
Tuna Creole is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is a great way to use up leftover tuna and it is also a good source of protein and vegetables. Serve it over rice with a side of your favorite salad for a complete meal.
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