Indulge in the delectable Tuna Cowboy Caviar, a vibrant and versatile dish that tantalizes taste buds with its burst of flavors and textures. This culinary creation, also known as Texas Caviar, is a delightful blend of canned tuna, crisp vegetables, juicy tomatoes, zesty dressing, and the unique crunch of corn kernels. Originating from the Lone Star State, this crowd-pleasing dish has become a staple at potlucks, picnics, and casual gatherings. Its versatility extends beyond its role as a dip; it can be enjoyed as a refreshing salad, a flavorful sandwich spread, or even as a delightful topping for grilled fish or tacos. With variations ranging from classic to contemporary, the Tuna Cowboy Caviar offers a culinary adventure that caters to diverse palates. Explore the diverse recipes curated within this article, each presenting a unique take on this beloved dish. Dive into the traditional recipe, where the harmonious balance of ingredients creates a timeless classic. Discover innovative variations that incorporate a zesty kick of jalapeños, the tangy brightness of citrus, or the smoky allure of roasted peppers. Vegetarian enthusiasts will delight in the meatless rendition, where hearty chickpeas replace tuna, delivering a protein-packed and equally satisfying experience. Elevate your culinary repertoire with the Tuna Cowboy Caviar, a versatile and delectable dish that promises to be a hit at any occasion.
Check out the recipes below so you can choose the best recipe for yourself!
COWBOY CAVIAR
Thank Oklahoma for this easy, bright and tangy salad. It's made with one of the state's staple crops, black-eyed peas -- or cowpeas as some in the "Sooner State" like to say. With bursts of corn, tomato and pepper, it's a salad that can be served cold or at room temperature, making it perfect for a picnic or tailgate party.
Provided by Food Network Kitchen
Categories side-dish
Time 1h15m
Yield 8 to 10 servings
Number Of Ingredients 13
Steps:
- Whisk together the vinegar, pickled jalapeno brine, honey, 1/2 teaspoon salt and several grinds of pepper in a large bowl. Whisk in the oil to make a smooth dressing.
- Add the black-eyed peas, black beans, corn, cilantro, pickled jalapeno, scallions, tomatoes and bell pepper. Toss to coat in the dressing. Season to taste with additional salt and pepper. Cover and refrigerate at least 1 hour to blend the flavors before serving. Serve with tortilla chips for scooping.
COWBOY CAVIAR
Steps:
- To make the dressing, in a small bowl whisk together the olive oil, sugar, white wine vinegar, chili powder, and salt to taste (I like 1 teaspoon).
- In a large bowl, add tomatoes, black-eyed peas, black beans, corn, red onion, bell peppers, and cilantro. Drizzle with the dressing and stir to combine. Cover and chill until serving time.
Nutrition Facts : Calories 185 kcal, ServingSize 1 cup, Carbohydrate 22 g, Protein 5 g, Fat 10 g, SaturatedFat 1 g, Sodium 201 mg, Fiber 5 g, Sugar 7 g
BEST EVER COWBOY CAVIAR
Every time I make this I get asked for the recipe. I keep it on a file in my computer so I can print and email it easily. To add heat it is also good with jalapenos. Serve with tortilla chips.
Provided by abtomesh
Categories Salad Vegetable Salad Recipes
Time P1DT15m
Yield 8
Number Of Ingredients 11
Steps:
- Combine olive oil, vegetable oil, cider vinegar, and sugar in a saucepan; bring to a boil, remove from heat, and cool to room temperature.
- Stir pinto beans, black-eyed peas, corn, onion, celery, red bell pepper, and cilantro together in a large bowl. Pour cooled oil mixture over bean mixture and toss to coat. Cover the bowl with plastic wrap and refrigerate, stirring occasionally, for 24 hours. Drain excess dressing before serving.
Nutrition Facts : Calories 425.6 calories, Carbohydrate 37.5 g, Fat 28.3 g, Fiber 5.1 g, Protein 6.2 g, SaturatedFat 3.8 g, Sodium 415 mg, Sugar 15.5 g
EASY COWBOY CAVIAR
Make and share this Easy Cowboy Caviar recipe from Food.com.
Provided by Chef Lindsay
Categories Lunch/Snacks
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Add all ingredients together in a bowl.
- Serve with tortilla chips.
- NOTE: Even better the day after.
COWBOY CAVIAR
Black beans absorb other flavors superbly, so try to leave this for at least 20 minutes before serving to allow the different flavors to blend together.
Provided by Ben S.
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 40m
Yield 8
Number Of Ingredients 10
Steps:
- Mix beans, peas, tomatoes, corn, onion, bell pepper, and jalapeno peppers in a large bowl. Season with garlic salt. Add dressing and cilantro; toss to coat. Refrigerate for 20 minutes or until ready to serve.
Nutrition Facts : Calories 233.4 calories, Carbohydrate 32.3 g, Fat 9.1 g, Fiber 7.8 g, Protein 7.9 g, SaturatedFat 1.5 g, Sodium 1255.3 mg, Sugar 5.5 g
COWBOY CAVIAR
Depending on where you're from, this simple dip is known as cowboy caviar or Texas caviar, and it's a favorite at tailgates and potlucks all over the South. Its creator, Helen Corbitt, a dietitian from New York, had never heard of black-eyed peas when she moved to Texas in 1931. The exact details are fuzzy, but at some point in her 40 years working in restaurants there, she combined black-eyed peas with a simple vinaigrette, and it was a big hit. The recipe has evolved over the years, and you can find a number of variations online. Some contain corn and black beans (as this one does), and others avocado. Some call for bottled Italian salad dressing, others homemade. No matter how you tweak it, it's always good with a pile of tortilla chips.
Provided by Margaux Laskey
Categories easy, snack, crackers and chips, dips and spreads, finger foods, appetizer
Time 2h15m
Yield 8 cups
Number Of Ingredients 15
Steps:
- Make the dressing: In a medium bowl, whisk the olive oil, vinegar, garlic, sugar, 1/2 teaspoon salt and 1/2 teaspoon pepper to combine.
- Add the tomatoes, red onion, black beans, black-eyed peas, corn, bell pepper, jalapeño and cilantro. Toss to combine and season with salt and pepper to taste. Cover with plastic wrap and refrigerate for 2 hours before serving.
- To serve, toss well and season to taste. Sprinkle with scallions and serve with tortilla chips.
SEARED TUNA WITH CAVIAR
Provided by Marian Burros
Categories appetizer
Time 30m
Yield Eight servings
Number Of Ingredients 7
Steps:
- Brush egg white on all sides of the tuna with a pastry brush.
- Mix the ground pepper and coriander and press the tuna into this mixture, using as much of it as necessary to cover each side and the ends.
- Heat a heavy saute pan and pour about half of the oil into the pan. Bring to the smoking point and carefully place the tuna in the pan. Sear each side until dark brown and crusty, adding more oil if needed to keep the tuna from sticking. Sear the ends as well. Each side should take about one to one and a half minutes. Remove the tuna and let it rest for at least 10 minutes before slicing.
- Using a very sharp knife, cut the tuna into one-half- to one-third-inch slices, allowing three slices per serving.
- Arrange the dressed salad greens on each of eight plates at 12 o'clock.
- In a semicircle, overlap three slices of tuna below the greens, with the top edges of tuna resting on the salad. At the base of each piece of tuna, place a dollop of the sauce.
Tips:
- Choose the freshest and highest quality ingredients: Use fresh, sushi-grade tuna for the best results. If you can't find sushi-grade tuna, you can also use frozen tuna that has been thawed overnight in the refrigerator.
- Use a sharp knife to cut the tuna into small cubes: This will help to prevent the tuna from becoming mushy.
- Don't overmix the ingredients: Overmixing can make the caviar tough and chewy. Gently fold the ingredients together until they are just combined.
- Chill the caviar for at least 30 minutes before serving: This will help to firm up the caviar and make it more flavorful.
- Serve the caviar with crackers, crostini, or blinis: You can also use the caviar as a topping for salads, pasta dishes, or baked potatoes.
Conclusion:
Tuna cowboy caviar is a delicious and easy-to-make appetizer that is perfect for any occasion. With its combination of fresh tuna, tangy red onion, crunchy cucumber, and creamy avocado, this caviar is sure to be a hit with your guests. So next time you're looking for a quick and easy appetizer, give tuna cowboy caviar a try!
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