Indulge in a hearty and flavorful Tuna Corn and Broccoli Chowder, a comforting dish that combines the goodness of tuna, sweet corn, and tender broccoli in a creamy and savory broth. This chowder is not only delicious but also incredibly easy to make, requiring minimal prep and cooking time. Whether you're a seasoned cook or a beginner, this recipe is perfect for a quick and satisfying meal. Additionally, discover variations of this classic chowder, including a vegetarian version made with tofu, a spicy version with a kick of chili peppers, and a hearty version loaded with potatoes and bacon. Explore the diverse flavors and textures of these chowder variations and find the one that suits your taste buds the best.
Let's cook with our recipes!
TUNA CHOWDER
A quick, simple and tasty chowder. Great base recipe - go ahead and get creative with it : )
Provided by Amanda
Categories Soups & Stews
Time 35m
Number Of Ingredients 12
Steps:
- Saute celery and onions in butter for about 10 minutes or until tender.
- Add garlic, saute for a minute or two.
- Add parsley, salt, pepper, chicken stock and potatoes.
- Bring to a light boil, reduce heat and simmer, stirring often, until potatoes are desired tenderness - about 10-15 minutes.
- Add corn, tuna and milk. Simmer over medium heat, stirring often, for 5 minutes.
- Serve and enjoy : )
CREAMY CORN AND BROCCOLI CHOWDER
Broccoli and corn star in homemade chowder that's on your dinner table in just 30 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- In 4-quart saucepan, melt butter over medium heat. Cook onion and garlic in butter 2 to 3 minutes, stirring frequently, until tender. Stir in flour, salt and pepper. Cook, stirring constantly, 1 minute.
- Stir in broth, broccoli and corn. Heat to boiling over high heat. Reduce heat; simmer 5 to 7 minutes, stirring occasionally, until vegetables are tender.
- Stir in half-and-half. Cook 2 to 3 minutes, stirring occasionally, until hot (do not boil).
Nutrition Facts : Calories 190, Carbohydrate 21 g, Cholesterol 25 mg, Fat 2, Fiber 4 g, Protein 7 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 5 g, TransFat 0 g
BROCCOLI CHOWDER
Sue Call of Beech Grove, Indiana serves this comforting soup on chilly stay-at-home evenings. Nutmeg seasons the light creamy broth that's chock-full of tender broccoli florets and diced potatoes.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings (1-1/2 quarts).
Number Of Ingredients 11
Steps:
- In a large saucepan, combine the first 6 ingredients. Bring to a boil. Reduce heat; cover and simmer for 12-14 minutes or until vegetables are tender., Meanwhile, in another saucepan, melt butter. Stir in flour and nutmeg until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir into vegetable mixture; heat through. Sprinkle with cheese.
Nutrition Facts : Calories 200 calories, Fat 11g fat (7g saturated fat), Cholesterol 36mg cholesterol, Sodium 561mg sodium, Carbohydrate 19g carbohydrate (5g sugars, Fiber 2g fiber), Protein 7g protein.
TUNA CORN CHOWDER
Make and share this Tuna Corn Chowder recipe from Food.com.
Provided by Lorac
Categories Chowders
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Melt butter in a medium saucepan, add celery, onion and carrots.
- Saute over medium high heat for 5 minutes.
- Reduce heat to low, add flour and thyme, cook and stir 2 minutes.
- Add corn, milk, tuna and clam juice, increase heat to medium high stirring constantly until mixture reaches a simmer.
- Reduce heat to low, add salt and pepper, and gently simmer until vegetables are tender, adding more milk or clam juice if necessary.
Nutrition Facts : Calories 356, Fat 16.2, SaturatedFat 9, Cholesterol 60.6, Sodium 655.6, Carbohydrate 36.8, Fiber 3, Sugar 6.1, Protein 19.2
TUNA, CORN, AND BROCCOLI CHOWDER
Been craving for hearty soups recently as it is now autumn here in Melbourne.. and I came up with this recipe this evening.
Provided by j.sugiarto
Categories Chowders
Time 25m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in pan over medium heat.
- Add flour and whisk until well blended.
- Add milk, stir until incorporated, and bring to boil over moderate heat.
- Add onion and broccoli, simmer on low heat for 10 minutes.
- Add tuna (and the liquid), corn, salt, and pepper.
- Simmer until thickens and broccoli is tender - approximately 10 minutes.
- (optional) Sprinkle with cayenne pepper before serving. Serve with baguette or garlic bread, if desired.
Nutrition Facts : Calories 536.1, Fat 21.5, SaturatedFat 8.5, Cholesterol 83, Sodium 857.5, Carbohydrate 50.4, Fiber 6, Sugar 8.2, Protein 40.2
BROCCOLI CHOWDER WITH CORN AND BACON
Broccoli enhances this healthy soup with crunch, while a bit of bacon lends a salty richness.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 40m
Number Of Ingredients 10
Steps:
- In a large pot, cook bacon over medium-low, stirring occasionally, until crisp, 8 to 10 minutes. Using a slotted spoon, transfer to a paper-towel-lined plate. Increase heat to medium. Cook onion, stirring, until it begins to soften, 6 to 8 minutes.
- Add flour; cook, stirring constantly, 30 seconds. Add broth and potato; bring to a boil. Reduce to a simmer; cook until potato is tender, about 10 minutes. Add broccoli, corn, thyme, and milk. Cook until broccoli is crisp-tender, 8 to 10 minutes. Season with salt and pepper. Serve topped with bacon.
Nutrition Facts : Calories 264 g, Fat 6 g, Fiber 5 g, Protein 14 g
CHEESY TUNA-VEGETABLE CHOWDER
Enjoy hearty dinner that's ready in just 20 minutes! This cheesy tuna and vegetable chowder is made easily using Progresso® tuna, mixed vegetables and Progresso® chicken broth.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- In 3-quart saucepan, melt butter over medium heat. Add onion; cook and stir until tender. Reduce heat to low. Stir in flour, mustard and pepper; cook and stir until mixture is smooth and bubbly.
- Gradually stir in milk and broth. Stir in frozen vegetables and marjoram. Heat to boiling over medium heat, stirring occasionally. Reduce heat to low; cover and simmer 3 to 5 minutes or until vegetables are crisp-tender.
- Add cheese and tuna; heat, stirring gently, until cheese is melted.
Nutrition Facts : Calories 450, Carbohydrate 26 g, Cholesterol 75 mg, Fat 2, Fiber 4 g, Protein 27 g, SaturatedFat 15 g, ServingSize 1 Serving, Sodium 950 mg, Sugar 11 g, TransFat 1 g
CREAMY CORN AND BROCCOLI CHOWDER
Make and share this Creamy Corn and Broccoli Chowder recipe from Food.com.
Provided by Jens Kitchen
Categories Chowders
Time 35m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 10
Steps:
- In 4-quart saucepan, melt butter over medium heat. Cook onion and garlic in butter 2 to 3 minutes, stirring frequently, until tender. Stir in flour, salt and pepper. Cook, stirring constantly, 1 minute.
- Stir in broth, broccoli and corn. Heat to boiling over high heat. Reduce heat; simmer 5 to 7 minutes, stirring occasionally, until vegetables are tender.
- Stir in half-and-half. Cook 2 to 3 minutes, stirring occasionally, until hot (do not boil).
Nutrition Facts : Calories 196.1, Fat 9.9, SaturatedFat 5.6, Cholesterol 25.1, Sodium 294.1, Carbohydrate 23.2, Fiber 4, Sugar 3.9, Protein 8
TUNA CORN CHOWDER
This recipe is from the famous Mrs. Wilkes' Boarding House in Savannah, GA. it is extremely easy to prepare from readily obtainable ingredients.
Provided by Dan-Amer 1
Categories Chowders
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Combine the potato soup, milk, onion, bay leaf, butter and pepper and simmer the mixture for a few minutes, stirring occasionally.
- Add the corn and the tuna and heat, but do not boil. Remove the bay leaf and serve.
Nutrition Facts : Calories 234.4, Fat 11.5, SaturatedFat 6.8, Cholesterol 36.9, Sodium 880.3, Carbohydrate 26.4, Fiber 1.5, Sugar 2.8, Protein 8.6
BROCCOLI TUNA CASSEROLE
When I was in the Navy, a co-worker's wife shared this recipe with me. I've tweaked it over the years, but it still brings back memories of my "family" away from home. -Yvonne Cook, Haskins, Ohio
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- Preheat oven to 350°. Cook noodles according to package directions; drain. Transfer to a shallow 3-qt. or 13x9-in. baking dish coated with cooking spray. , Meanwhile, in a large nonstick skillet, heat butter over medium-high heat. Add onion; cook and stir until tender. In a small bowl, whisk cornstarch, milk and seasonings until smooth; stir into pan. Stir in broth. Bring to a boil; cook and stir until thickened, about 2 minutes. Stir in 3/4 cup cheese until melted; stir in broccoli and tuna., Spoon over noodles; mix well. Sprinkle with remaining cheese. Toss bread crumbs with melted butter; sprinkle over casserole. Bake, covered, 45 minutes. Uncover and bake until cheese is melted, 15-20 minutes longer. Freeze option: Cool unbaked casserole; cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake casserole as directed, increasing time as necessary to heat through and for a thermometer inserted in center to read 165°.
Nutrition Facts : Calories 271 calories, Fat 8g fat (4g saturated fat), Cholesterol 38mg cholesterol, Sodium 601mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges
Tips:
- Fresh Ingredients: Use fresh tuna, corn, and broccoli for the best flavor and texture.
- Quality Canned Tuna: Choose high-quality canned tuna packed in water or olive oil. Avoid tuna packed in oil for a healthier option.
- Seasoning: Don't be afraid to adjust the seasoning to your taste. Add more salt, pepper, or herbs as desired.
- Mirepoix: Sautéing the mirepoix (onion, celery, and carrot) in butter adds a depth of flavor to the chowder.
- Dairy-Free Option: For a dairy-free version, use unsweetened almond milk or coconut milk instead of regular milk and omit the cheese.
- Garnish: Garnish the chowder with fresh herbs like parsley, dill, or chives for a pop of color and flavor.
Conclusion:
Tuna corn and broccoli chowder is a delicious and hearty soup that is perfect for a quick and easy meal. With its combination of fresh and canned ingredients, this chowder is packed with flavor and nutrients. Whether you're looking for a comforting meal on a cold day or a quick and easy weeknight dinner, this tuna corn and broccoli chowder is sure to satisfy. So next time you're in need of a delicious and satisfying soup, give this recipe a try!
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