Indulge in a delightful culinary journey with our comprehensive guide to Tuna Cobb Salad. This classic American salad boasts a symphony of flavors and textures, featuring succulent tuna, crispy bacon, hard-boiled eggs, ripe avocado, juicy tomatoes, and crisp greens. Topped with a tangy dressing that harmonizes all the ingredients, this salad is a feast for the senses. Whether you're seeking a light and refreshing lunch option, a vibrant side dish, or a satisfying main course, Tuna Cobb Salad delivers on all fronts. Our collection of recipes caters to diverse dietary preferences, including a traditional version, one with a creamy avocado dressing, a gluten-free variation, and a low-carb keto-friendly option. Get ready to tantalize your taste buds with this versatile and flavorful dish.
Here are our top 4 tried and tested recipes!
COBB SALAD
This Cobb salad has some of my favorite ingredients: chicken, egg, tomatoes, blue cheese and avocado.
Provided by Bill
Categories Salad
Time 50m
Yield 6
Number Of Ingredients 9
Steps:
- Place eggs in a saucepan and cover completely with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
- Divide shredded lettuce among individual plates.
- Evenly divide and arrange chicken, eggs, tomatoes, blue cheese, bacon, avocado and green onions in a row on top of the lettuce.
- Drizzle with your favorite dressing and enjoy.
Nutrition Facts : Calories 525.2 calories, Carbohydrate 10.2 g, Cholesterol 179.1 mg, Fat 39.9 g, Fiber 4.1 g, Protein 31.7 g, SaturatedFat 9.9 g, Sodium 915.2 mg, Sugar 5 g
TUNA COBB SALAD
A great variation to the original Cobb salad! From Home Basics magazine. You may also use chicken if you wish. Enjoy!
Provided by Sharon123
Categories Tuna
Time 20m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- On two dinner plates, layer all ingredients except dressing.
- Top with dressing.
- If desired, sprinkle over croutons, and season with salt and ground black pepper.
- Enjoy!
THE BEST TUNA SALAD
While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.
Provided by Food Network Kitchen
Categories main-dish
Time 15m
Yield 3 to 4 servings
Number Of Ingredients 8
Steps:
- In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.
COBB SALAD
Made on the fly by Hollywood restaurateur Bob Cobb in 1937, the Cobb salad is a world-famous American dish. Here's a fresh take, with all the original appeal and an extra special presentation. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 6 servings (1-1/4 cups dressing).
Number Of Ingredients 21
Steps:
- In a blender, combine the first 8 ingredients. While processing, gradually add canola and olive oils in a steady stream., In a large bowl, combine the romaine, endive and half of the watercress; toss lightly. Transfer to a serving platter. Arrange the chicken, tomatoes, avocado, eggs, cheese and bacon over the greens; sprinkle with chives. Top with remaining watercress. Cover and chill until serving., To serve, drizzle 1 cup dressing over salad. Serve with remaining dressing if desired.
Nutrition Facts : Calories 575 calories, Fat 52g fat (8g saturated fat), Cholesterol 147mg cholesterol, Sodium 1171mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 5g fiber), Protein 20g protein.
Tips:
- Choose the right tuna: Canned tuna is a convenient and affordable option, but be sure to choose a high-quality brand that is packed in water or olive oil. If you prefer fresh tuna, look for a steak that is firm and pink in color.
- Cook the tuna properly: If you are using fresh tuna, cook it over medium heat until it is cooked through but still slightly pink in the center. For canned tuna, simply drain the liquid and flake the tuna with a fork.
- Use a variety of fresh vegetables: The best Cobb salads are made with a variety of fresh, crunchy vegetables. Some good options include romaine lettuce, tomatoes, cucumbers, red onion, and bell peppers.
- Add some protein: In addition to tuna, you can also add other proteins to your Cobb salad, such as grilled chicken, hard-boiled eggs, or bacon.
- Don't forget the dressing: A good dressing is essential for a flavorful Cobb salad. You can use a store-bought dressing or make your own. Some popular options include ranch dressing, Thousand Island dressing, and vinaigrette.
Conclusion:
The Tuna Cobb Salad is a delicious and refreshing salad that is perfect for a light lunch or dinner. It is easy to make and can be customized to your liking. With its combination of protein, vegetables, and dressing, the Tuna Cobb Salad is a well-balanced and satisfying meal. So next time you are looking for a healthy and delicious salad, give the Tuna Cobb Salad a try!
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