Indulge in a culinary journey to the heart of Asian flavors with our tantalizing Tuna Chow Mein Casserole. This delectable dish seamlessly blends the essence of Chinese cuisine with the convenience of a hearty casserole.
Savor the tender chunks of tuna enveloped in a rich and savory sauce, perfectly complemented by the vibrant medley of vegetables. A symphony of textures and flavors, this casserole showcases the marriage of soft noodles, crisp bean sprouts, and aromatic onions.
With a golden-brown crust and a heart-warming aroma, this dish is a feast for both the eyes and the palate. Its versatility knows no bounds, allowing you to customize it to your preferences by adding your choice of protein, vegetables, and seasonings.
Whether you're a culinary novice or a seasoned chef, our step-by-step recipe guide will empower you to effortlessly create this delectable dish. Experience the joy of home cooking and impress your loved ones with this extraordinary casserole.
In addition to the classic Tuna Chow Mein Casserole, this article presents a delightful array of variations to cater to diverse tastes and dietary preferences. From the zesty Shrimp Chow Mein Casserole to the vegetarian-friendly Tofu Chow Mein Casserole, each recipe promises a unique culinary adventure.
Embrace the culinary treasures of Asia with our comprehensive guide to Tuna Chow Mein Casserole and its enchanting variations. Let your taste buds dance with delight as you explore the vibrant flavors of this iconic dish.
BAKED TUNA CHOW MEIN CASSEROLE
You can make this tasty dish in the microwave or oven. It's made with tuna, celery, onions, bell pepper, soy sauce, chow mein noodles, and cream of mushroom soup
Time 15m
Yield 6
Number Of Ingredients 10
Steps:
- Place the butter in a 1 1/2 quart microwave-safe casserole dish. Place in the microwave and cook on high for 30 seconds. Add the celery, onion, and bell pepper. Stir well. Heat on high, uncovered, for 3 minutes, stirring halfway through the cooking time. If the veggies are still too crisp, cook for another 1-2 minutes. Add the tuna, cream of mushroom soup, chow mein noodles, black pepper, and soy sauce. Stir well then top with the remaining chow mein noodles. Cook in the microwave, uncovered, for 10 minutes on high heat or until the casserole is bubbly in the middle. Serve hot. Alternately, the casserole can be baked at 350 degrees F for 25 minutes or until heated through.
TUNA CHOW MEIN CASSEROLE
Make and share this Tuna Chow Mein Casserole recipe from Food.com.
Provided by Skeeter
Categories Tuna
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 350 degrees.
- In a large skillet cook and stir celery, onion and green pepper in butter until onion is tender.
- Stir in Tuna with remaining ingredients.
- Pour into ungreased 1-1/2 qt.
- casserole dish.
- Sprinkle with reserved chow mein noodles.
- Bake uncovered for 30 minutes.
Nutrition Facts : Calories 357.7, Fat 29.1, SaturatedFat 6.2, Cholesterol 9.8, Sodium 886.4, Carbohydrate 17, Fiber 4, Sugar 3.9, Protein 12.1
TUNA- CHOW MEIN CASSEROLE
Make and share this Tuna- Chow Mein Casserole recipe from Food.com.
Provided by GingerlyJ
Categories Tuna
Time 50m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix everything together but noodles.
- sprinkle noodles on top.
- bake at 325 for 40 minutes.
Nutrition Facts : Calories 263.5, Fat 14.3, SaturatedFat 3.1, Cholesterol 31, Sodium 552.7, Carbohydrate 17.2, Fiber 1.5, Sugar 1.9, Protein 17.1
TUNA CASHEW CASSEROLE
Cashews and chow mein noodles set this recipe apart from other tuna casseroles. My dear friend Donna W. shared this recipe with me many moons ago.
Provided by SharleneW
Categories Tuna
Time 55m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Sauté celery, onion and green pepper in 1 1/2 tablespoons butter.
- In saucepan, melt 3 tablespoons butter.
- Mix in flour, stir until smooth.
- Remove from heat and add salt and milk.
- Heat the mixture until it boils (stirring frequently).
- Boil for 1 minute or until thick (keep stirring).
- Add tuna and sauce to vegetables in pan.
- Stir in milk, 1 cup of the chow mein noodles, the cashews and pepper.
- Pour into 1 1/2 quart buttered baking dish.
- Top with remaining chow mein noodles.
- Bake at 350°F for 30 minutes.
Nutrition Facts : Calories 413.1, Fat 26.4, SaturatedFat 10.3, Cholesterol 60.7, Sodium 709.5, Carbohydrate 23.9, Fiber 1.8, Sugar 2, Protein 21.7
EASY CHOW MEIN CASSEROLE
Casseroles featuring meat, rice and vegetables are meal-in-one sensations super for weekday suppers.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h20m
Yield 4
Number Of Ingredients 10
Steps:
- Heat oven to 375°F. In 10-inch nonstick skillet, crumble beef; sprinkle with garlic pepper. Cook over medium-high heat 5 to 7 minutes, stirring occasionally, until brown; drain.
- In ungreased 11x7-inch (2-quart) glass baking dish, mix beef, rice, broth, 1/4 cup teriyaki sauce and the water. Stir in vegetables. Cover baking dish with foil.
- Bake 50 to 55 minutes or until rice is tender. Uncover and stir; sprinkle with chow mein noodles and cashews. Bake uncovered 10 to 15 minutes longer or until noodles and cashews are golden brown.
Nutrition Facts : Calories 380, Carbohydrate 52 g, Cholesterol 30 mg, Fat 1, Fiber 3 g, Protein 20 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 1290 mg, Sugar 4 g, TransFat 0 g
BAKED TUNA CHOW MEIN CASSEROLE-MICROWAVE
Microwave meal for those dinners when you really don't have the time to think! Found on the back of chow mein noodles. Posted in response to a request
Provided by TishT
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a deep, 1 1/2-quart, heat-resistant, non-metallic casserole, melt 2 Tbs butter or margarine in microwave Add celery, onion and green pepper to melted butter.
- Heat, uncovered, in until vegetables are tender Combine remaining ingredients except 1/3 cup chow mein noodles with vegetables.
- Blend well.
- Top with 1/3 cup of chow mein noodles.
- Heat in Microwave, uncovered, 10 minutes or until sauce bubbles.
Nutrition Facts : Calories 299, Fat 20.1, SaturatedFat 7.8, Cholesterol 41.7, Sodium 647.5, Carbohydrate 15.7, Fiber 1.2, Sugar 2.1, Protein 14.4
MANDARIN TUNA CASSEROLE
A great little tuna casserole jazzed up with cashews, chow mein noodles and Mandarin orange sections!
Provided by Mercy
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F
- In a heated pan, melt butter over medium heat and sauté green onions for 1 minute.
- Add celery and continue sautéing for 3 minutes.
- Add soup, half of the chow mein noodles, tuna, cashews and water; mix well.
- Spoon into an 8-inch baking dish and sprinkle remaining noodles on top.
- Bake for 15 minutes or until bubbly.
- Garnish with Mandarin orange sections.
Nutrition Facts : Calories 423.7, Fat 23.8, SaturatedFat 5.8, Cholesterol 28.5, Sodium 933.6, Carbohydrate 37.5, Fiber 2.5, Sugar 14.7, Protein 18.1
Tips:
- For a quicker and easier version, use pre-cooked tuna and frozen chow mein noodles.
- If you prefer a creamier casserole, add 1/2 cup of sour cream or Greek yogurt to the tuna mixture.
- Feel free to add other vegetables to the casserole, such as chopped carrots, celery, or bell peppers.
- To make the casserole ahead of time, assemble it and refrigerate it for up to 24 hours before baking.
- Serve the casserole with a side of steamed broccoli, roasted vegetables, or a simple green salad.
Conclusion:
This tuna chow mein casserole is a quick, easy, and affordable meal that the whole family will enjoy. It's perfect for a busy weeknight dinner or a casual weekend lunch. With just a few simple ingredients, you can have a delicious and satisfying casserole on the table in no time. So next time you're looking for a quick and easy meal, give this tuna chow mein casserole a try. You won't be disappointed!
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