Indulge in the vibrant flavors of tuna ceviche and tartare, two culinary delights that showcase the versatility of fresh tuna. Experience the tangy and refreshing notes of ceviche, where raw tuna is marinated in citrus juices, complemented by the creamy richness of avocado. Alternatively, savor the bold and savory flavors of tartare, where raw tuna is finely chopped and seasoned with a medley of herbs, spices, and umami-rich ingredients. Both dishes are vibrant,带来健康的好处, and easy to prepare, making them perfect for a light lunch or a sophisticated appetizer. Whichever recipe you choose, you're in for a culinary journey that will tantalize your taste buds and leave you craving more.
Check out the recipes below so you can choose the best recipe for yourself!
TUNA TARTARE
Steps:
- Cut the tuna into 1/4-inch dice and place it in a very large bowl. In a separate bowl, combine the olive oil, lime zest, lime juice, wasabi, soy sauce, hot red pepper sauce, salt, and pepper. Pour over the tuna, add the scallions and jalapeno, and mix well. Cut the avocados in half, remove the seed, and peel. Cut the avocados into 1/4-inch dice. Carefully mix the avocado into the tuna mixture. Add the toasted sesame seeds, if using, and season to taste. Allow the mixture to sit in the refrigerator for at least 1 hour for the flavors to blend. Serve on crackers.
TUNA AND AVOCADO TARTARE TOSTADA
Provided by Bobby Flay
Categories appetizer
Time 40m
Yield about 32 hors d'ouevres
Number Of Ingredients 16
Steps:
- For the tortillas: Heat the oil in a heavy, high-sided pan to 350 degrees F. Fry the tortilla pieces a few at a time until lightly golden brown and crisp. Drain on a plate lined with paper towels and season with salt.
- For the avocado butter: Combine all ingredients in a blender and blend until smooth.
- For the tartare: Combine tuna, mustard oil, olive oil, capers, chipotle, cilantro, and green onion in a large bowl. Gently fold in the avocado and season with salt and pepper, to taste.
- Place each of the fried tortilla pieces on a plate and spread with a small dollop of the avocado butter. Top the butter with some of the tuna tartare. Repeat with the remaining ingredients.
SEARED AHI TUNA TARTARE WITH AVOCADO
From epicurious.com. I have to say, I had to muster up all of my willpower not to eat this all in one sitting. This is a lot like ceviche, without the long wait for the lime juice to "cook" the fish. If you're preparing this far ahead of time, you may want to add the avocado at the last minute (it will discolor if it sits for too long). I hope you like it!
Provided by Aunt Cookie
Categories Tuna
Time 25m
Yield 2 1/3 cups
Number Of Ingredients 8
Steps:
- Brush the tuna with 1/2 tb. of the oil and sprinkle it with salt and pepper.
- Put a heavy skillet on high heat for a few minutes, then sear the tuna for about 3 minutes on each side. The tuna should be brown on the outside and nearly opaque on the inside.
- Let the tuna cool, then chop it into small pieces.
- Combine all the ingredients, stirring just to blend.
- Salt and pepper to taste, and chill.
- Serve with tortilla chips or baguette slices.
Nutrition Facts : Calories 467.3, Fat 39, SaturatedFat 5.9, Cholesterol 27.7, Sodium 38.7, Carbohydrate 13.6, Fiber 7.7, Sugar 2.4, Protein 19.5
Tips for Making Tuna Ceviche or Tartare with Avocado:
- Use the freshest tuna possible. This will ensure that your ceviche or tartare is delicious and safe to eat.
- Cut the tuna into small pieces. This will help the marinade to penetrate the fish and will make it easier to eat.
- Use a variety of citrus juices in your marinade. This will give your ceviche or tartare a bright and flavorful taste.
- Add some chopped vegetables to your ceviche or tartare. This will add color, texture, and nutrients to the dish.
- Serve your ceviche or tartare immediately. This is the best way to enjoy the dish while it is fresh and flavorful.
Conclusion:
Tuna ceviche or tartare with avocado is a delicious and healthy dish that is perfect for a summer party or a light lunch. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a refreshing and flavorful meal, give this recipe a try. You won't be disappointed!
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