Best 3 Tuna Cabbage Salad Recipes

Indulge in a symphony of flavors with our delightful tuna cabbage salad, a refreshing and versatile dish that caters to various dietary preferences. This colorful salad features a harmonious blend of tuna, cabbage, and a medley of vegetables, tossed in a tangy dressing. Whether you're a seafood enthusiast, a vegetarian seeking a protein-packed option, or simply a health-conscious individual, this recipe promises a satisfying culinary experience. Additionally, we present a collection of delectable variations to suit your unique tastes, including a classic tuna salad, a creamy avocado tuna salad, and a refreshing Asian-inspired tuna salad. Embark on a culinary journey and discover your perfect tuna salad match today!

Let's cook with our recipes!

AHI TUNA WITH NAPA CABBAGE SALAD

Ahi Tuna with Napa Cabbage Salad image

Provided by Food Network

Categories main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 13

Ingredients

2 tablespoons lime juice
1 1/2 tablespoons fish sauce
1 teaspoon sugar
1 teaspoon dark sesame oil
Coarse salt and cracked black pepper
1 medium Napa cabbage
1 bag shredded carrots
1/2 cup basil leaves, torn into quarters
1/2 cup mint leaves, torn
1/2 cup cilantro leaves, roughly chopped
4 tablespoons black and white sesame seeds
1 pound ahi tuna steaks
2 teaspoons extra-virgin olive oil

Steps:

In a large salad bowl, whisk together lime juice, fish sauce, sugar, and sesame oil. Taste and adjust seasonings with salt and pepper. Cut cabbage in 1/2 lengthwise and slice into thin ribbons. Place cabbage, carrots, basil, mint, and cilantro in the bowl with the dressing. Toss to combine. Set aside.
Pour the sesame seeds out onto a plate. Press the tuna into the seeds on both sides, pressing gently so the sesame seeds stick.
Heat the olive oil in a 12-inch non-stick pan over medium high heat. Add fish to pan and cook until rare, about 2 minutes per side. Alternatively, cook until done to your likeness. Slice thin and distribute among 4 serving plates. Serve with a generous portion of Napa cabbage slaw.

ASIAN TUNA AND CABBAGE SALAD

Asian Tuna and Cabbage Salad image

Make and share this Asian Tuna and Cabbage Salad recipe from Food.com.

Provided by dicentra

Categories < 15 Mins

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

3 cups green cabbage, shredded
2 cups red cabbage, shredded
2 green onions, sliced
2 tablespoons almonds, sliced
2 teaspoons toasted sesame seeds
12 ounces tuna in water, drained
3 tablespoons rice wine vinegar
1 tablespoon olive oil
1 teaspoon sesame oil
1 teaspoon honey
1/4 teaspoon salt

Steps:

In a large bowl, combine vegetables, almonds and sesame seeds. Add tuna and stir gently to keep tuna in large chunks.
In a small bowl, whisk together remaining ingredients. Toss with vegetables. Refrigerate for 2-3 hours before serving.

Nutrition Facts : Calories 223.7, Fat 10.6, SaturatedFat 1.7, Cholesterol 37.5, Sodium 516.4, Carbohydrate 9.1, Fiber 3, Sugar 4.8, Protein 23.7

CLEAN EATING CABBAGE SALAD WITH TUNA

Clean Eating Cabbage Salad With Tuna image

Make and share this Clean Eating Cabbage Salad With Tuna recipe from Food.com.

Provided by KateL

Categories Lunch/Snacks

Time 2h

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

3 cups napa cabbage, shredded
2 cups red cabbage, shredded
2 green onions, sliced
2 tablespoons almonds, sliced
2 teaspoons toasted sesame seeds
12 ounces tuna in water, drained
3 tablespoons rice wine vinegar
1 tablespoon olive oil
1 teaspoon sesame oil
1 tablespoon sucanat
sea salt, to taste (optional)

Steps:

In a large bowl, combine Napa cabbage, red cabbage, onions, almonds and toasted sesame seeds. Then add well-drained tuna, and combine gently, keeping tuna in large chunks.
In a small bowl, whisk together all dressing ingredients. Pour over top of cabbage-tuna mixture and combine well.
For best flavor, refrigerate for 2-3 hours. Can be kept in the refrigerator for up to 4 days.

Tips:

Use fresh, high-quality ingredients for the best flavor.
If you don't have a food processor, you can finely chop the cabbage by hand.
For a creamier salad, use full-fat mayonnaise.
Add some chopped celery or carrot for extra crunch.
If you like a little spice, add a pinch of cayenne pepper or red pepper flakes.
Serve the salad immediately or chill it for later.

Conclusion:

Tuna cabbage salad is a quick, easy, and delicious salad that is perfect for a light lunch or dinner. It is also a great way to use up leftover tuna. With just a few simple ingredients, you can create a flavorful and satisfying salad that the whole family will enjoy.