Best 10 Tuna Burgers With Carrot Ginger Sauce Recipes

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**Tuna Burgers with Carrot-Ginger Sauce: A Symphony of Flavors for Your Taste Buds**

Welcome to a culinary adventure where taste and health harmoniously intertwine. The Tuna Burgers with Carrot-Ginger Sauce is not just a meal; it's an explosion of flavors that will tantalize your taste buds and nourish your body. Dive into the succulent world of tuna burgers, where tender and flaky fish meets a symphony of spices, herbs, and breadcrumbs. Accompany these delectable patties with a vibrant Carrot-Ginger Sauce that bursts with earthy sweetness and a hint of tangy ginger. This recipe is not only a treat for your taste buds but also a testament to the power of wholesome ingredients. So, get ready to embark on a culinary journey that will leave you feeling satisfied, invigorated, and craving for more.

But that's not all! This enticing article also includes a collection of equally delightful recipes to satisfy every palate. From the zesty and aromatic Red Lentil Soup with Lemon and Garlic to the comforting and creamy Vegan Cauliflower Soup, these recipes showcase the versatility of simple, plant-based ingredients. And for those with a sweet tooth, the decadent Flourless Chocolate Avocado Cake guarantees a rich and indulgent experience. Each recipe is meticulously crafted to provide a unique taste sensation, ensuring that there's something for everyone. So, prepare to embark on a culinary adventure that will redefine your perception of healthy and flavorful cooking.

Check out the recipes below so you can choose the best recipe for yourself!

SESAME-CRUSTED TUNA WITH CARROT-GINGER SAUCE



Sesame-Crusted Tuna with Carrot-Ginger Sauce image

The savory gingery sauce on this dish is a perfect foil for sesame-coated tuna steaks.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 10

1 medium carrot (2 ounces), peeled and coarsely chopped
2 tablespoons minced fresh peeled ginger (about a 2-inch piece)
2 scallions, thinly sliced (white and green parts separated)
1 tablespoon rice vinegar
1 to 2 teaspoons toasted sesame oil
1 teaspoon tamari or soy sauce
4 tablespoons canola oil, divided
Coarse salt
1/2 cup sesame seeds, preferably mixed black and white
4 tuna steaks (each 6 to 8 ounces)

Steps:

  • In a blender, combine carrot, ginger, scallion whites, vinegar, sesame oil, tamari, 3 tablespoons canola oil, and 1 tablespoon water. Blend until smooth, scraping down sides of blender jar as necessary (add up to 1 tablespoon more water, if necessary, to adjust consistency). Season with salt.
  • Place sesame seeds on a rimmed plate. Season tuna steaks with salt, then press both sides of the steaks into seeds to coat.
  • Heat remaining tablespoon canola oil in a large skillet over medium-high heat. Cook fish in skillet 1 to 2 minutes per side for medium-rare (if steaks are particularly large, cook them in 2 batches).
  • Serve fish topped with sauce and sprinkled with reserved scallion greens.

Nutrition Facts : Calories 705 g, Fat 30 g, Fiber 3 g, Protein 99 g

CARROT GINGER SAUCE



Carrot Ginger Sauce image

Provided by Food Network

Time 30m

Number Of Ingredients 5

1 1/2 pounds carrots
2 tablespoons ginger, peeled and chopped
1 tablespoon soy sauce
3 tablepoons canola oil
1 tablespoon rice wine

Steps:

  • With an electric juicer, juice the carrot and ginger. In a saucepan, combine juices and soy sauce. Bring to a boil and simmer 7 to 10 minutes. Whisk canola oil into sauce in a slow stream. Add rice wine.

GRILLED TUNA BURGERS WITH SPICY MAYO



Grilled Tuna Burgers with Spicy Mayo image

Provided by Guy Fieri

Categories     condiment

Time 1h5m

Yield 4 servings

Number Of Ingredients 22

1 tablespoon toasted sesame oil
1 tablespoon low-sodium soy sauce
1/4 teaspoon crushed red pepper flakes
1 egg, lightly beaten
1 pound sushi-grade tuna, finely diced
1/4 cup finely diced red bell pepper
2 scallions, finely sliced
Kosher salt and freshly ground black pepper
1/2 cup panko breadcrumbs
Vegetable oil, for cooking
4 seeded hamburger buns, split
Spicy Sriracha Mayo, recipe follows
4 medium butter lettuce leaves
1 beefsteak or heirloom tomato, sliced
Dry Riesling, for serving
1 cup mayonnaise
1/2 cup sour cream
1 1/2 tablespoons Sriracha
1 teaspoon lemon juice
1 teaspoon honey
4 grilled scallions, chopped
Kosher salt and freshly ground black pepper

Steps:

  • Add the sesame oil, soy sauce, red pepper flakes and egg to a large mixing bowl. Mix well, then fold in the tuna, red bell pepper and scallions. Mix well to coat everything evenly. Sprinkle with salt and fold in the panko breadcrumbs to lightly bind everything. Carefully form the mixture into 4 even-size patties and set on a platter. Refrigerate so the patties firm up and hold their shape when cooked, 15 to 20 minutes.
  • Heat a large nonstick skillet over high heat. Coat the pan with a little vegetable oil and cook the tuna patties 3 minutes per side (when done, the patties will be browned on the outside and medium-rare in the center).
  • Grill the hamburger buns over high heat until well charred and crispy.
  • Serve the tuna burgers slathered with the Spicy Sriracha Mayo, lettuce leaves and tomato slices on the toasted, seeded hamburger buns, paired with the dry Riesling.
  • Combine the mayonnaise, sour cream, Sriracha, sesame oil, lemon juice, honey and scallions in a large mixing bowl. Stir well to combine, season with salt and pepper and place in the refrigerator until ready to serve.

SOY GLAZED TUNA, WASABI MASHED POTATO, SAKE CARROT GINGER SAUCE



Soy Glazed Tuna, Wasabi Mashed Potato, Sake Carrot Ginger Sauce image

Provided by Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 12

8 medium Idaho Potatoes
1/4 cup milk
3 tablespoons butter
2 tablespoons wasabi
2 pounds carrots, cleaned, coarse chop
1/4 cup shallots, chopped
1/4 cup ginger, chopped
1/4 cup mirin (sweet sake)
1/4 cup sake
Four 6-ounce tuna steaks
1/2 cup low-sodium soy sauce
1/2 cup sugar

Steps:

  • For the mashed potatoes: Boil potatoes until fork tender. Drain and whip with remaining ingredients.
  • For the sauce: Place all ingredients is a saucepan. Bring to a simmer and cook until carrots are tender. Puree in a food processor, and push through a chinois.
  • For the glaze: Heat soy sauce and sugar in a saucepan until sugar is dissolved.
  • Assembly: Sear tuna in a hot pan or grill. Place on a plate and glaze. Surround with carrot ginger sauce and serve with mashed potatoes.

TUNA BURGER WITH TOFU GINGER SESAME SAUCE



Tuna Burger with Tofu Ginger Sesame Sauce image

Provided by Tyler Florence

Categories     main-dish

Time 23m

Yield 4 burgers

Number Of Ingredients 17

1 pound sushi-grade fresh tuna
1/4 cup low sodium soy sauce
1/4 cup extra-virgin olive oil
1/2 lime, juiced
1/4 cup chopped fresh cilantro leaves
1 tablespoon grated fresh ginger
Kosher salt and freshly ground black pepper
Spicy sprouts, for garnish
4 ounces tofu
1 tablespoon grated fresh ginger
1 tablespoon fresh cilantro leaves
1/2 fresh red chile, chopped
1 tablespoon toasted sesame oil
1/2 lime, juiced
1 tablespoon low sodium soy sauce
1/2 cup water
Kosher salt and freshly ground black pepper

Steps:

  • Chop the tuna into chunks, add them to a food processor, and pulse a few times to break up the pieces. In a bowl mix the soy sauce, oil, lime juice, cilantro, and ginger; season with salt and pepper. Pour over the tuna and process until well blended. Form into 4 patties and grill.
  • For the sauce, cut the tofu into chunks and put them into a blender with the ginger, cilantro, chile, sesame oil, lime juice, soy sauce, water, and salt and pepper, to taste. Puree, taste, and adjust seasoning. Top the burgers with the sauce and garnish with the spicy sprouts.

TUNA BURGERS WITH GINGER AND SOY



Tuna Burgers with Ginger and Soy image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 24m

Yield 4 servings

Number Of Ingredients 17

1 1/2 pounds fresh tuna steak
2 cloves garlic, chopped
2 inches fresh ginger root, minced or grated
3 tablespoons tamari dark soy sauce
2 scallions, chopped
1/2 small red bell pepper, finely chopped
2 teaspoons sesame oil -- eyeball the amount
2 teaspoons grill seasoning blend (recommened: Montreal Steak Seasoning by McCormick) or 1 teaspoon black pepper and 1/2 teaspoon coarse salt -- eyeball it
1 tablespoon light-in-color oil, such as canola, safflower or peanut oil
1/2 pound shiitake mushrooms, coarsely chopped
Coarse salt
4 sesame kaiser rolls, split
1 jar, 8 ounces, mango chutney
4 leaves red leaf lettuce
1 jar, 8 ounces, wasabi mustard (recommended: Stonewall Kitchen brand) -- Asian sweet-hot mustard, available on the condiment aisle as well as in Asian foods section of larger markets, may be substituted
Exotic root vegetable chips (recommended: Terra brand), to pass at table, optional
pickled ginger, optional plate garnish

Steps:

  • Preheat a nonstick griddle or a grill pan to high heat.
  • Cube tuna into bite size pieces and place in a food processor. Pulse the processor to coarse-grind the tuna; it should take on the consistency of ground beef or turkey. Transfer tuna to a bowl. Combine ground tuna with garlic, ginger, dark soy sauce, scallions, red bell pepper, sesame oil, seasoning blend and black pepper. Form 4 large patties, 1 1/2 inches thick. Drizzle patties on both sides with light-in-color oil, such as canola, safflower or peanut oil.
  • Cook tuna burgers 3 minutes on each side for rare, up to 6 minutes each side for well done. Preheat broiler.
  • In a medium nonstick skillet over high heat, saute fresh shiitakes for 2 or 3 minutes in 1 tablespoon light oil -- 1 turn of the pan in a slow stream. Season mushrooms with salt and pepper.
  • Open up the rolls and lightly toast them under the broiler. Spread mango chutney on the bottom of each bun. Top with tuna burger, shiitakes, red leaf lettuce. Spread wasabi mustard or sweet hot mustard on bun tops and set them in place. Serve with exotic chips and pickled ginger, if desired.

SEARED TUNA BURGERS WITH GINGER-GARLIC MAYONNAISE



Seared Tuna Burgers with Ginger-Garlic Mayonnaise image

Categories     Sandwich     Fish     Garlic     Ginger     Leafy Green     Quick & Easy     Mayonnaise     Seafood     Tuna     Arugula     Bon Appétit

Yield Serves 2, can be doubled

Number Of Ingredients 8

2 3/4-inch-thick tuna steaks (each about 5 to 6 ounces)
2 teaspoons olive oil
1 tablespoon minced peeled fresh ginger
1 garlic clove, minced
4 tablespoons regular or low-fat mayonnaise
1 tablespoon fresh lemon juice
2 oversize sesame-seed sandwich rolls, toasted
1 bunch arugula, stems trimmed

Steps:

  • Sprinkle tuna with salt and pepper. Heat olive oil in heavy medium skillet over medium-high heat. Add tuna to skillet and cook until brown outside and just opaque in center, about 3 minutes per side. Transfer tuna to plate.
  • Add ginger and garlic to same skillet; stir 30 seconds. Scrape into small bowl. Mix in mayonnaise and lemon juice. Season with salt and pepper.
  • Spread bottoms of rolls with mayonnaise mixture. Top with tuna, arugula and tops of rolls.

GRILLED TUNA BURGER WITH GINGER MAYONNAISE



Grilled Tuna Burger With Ginger Mayonnaise image

Provided by Mark Bittman

Categories     lunch, burgers, main course

Time 20m

Yield 4 servings

Number Of Ingredients 9

4 4- to 5-ounce tuna steaks, each about 3/4-inch thick
2 tablespoons plus 1 teaspoon soy sauce
Freshly ground black pepper or Sichuan peppercorns
1/2 cup mayonnaise, preferably homemade
1 tablespoon minced fresh ginger
1 teaspoon sesame oil, optional
Neutral oil, like grapeseed or corn
4 hamburger buns
4 tablespoons pickled ginger, optional

Steps:

  • Start a gas or charcoal fire; heat should be moderately high and rack should be clean and about 4 inches from heat source. Brush each steak lightly with soy sauce and sprinkle with pepper. In a bowl, combine mayonnaise, fresh ginger, one teaspoon soy sauce and sesame oil if you are using it.
  • Oil grill grates lightly; grill tuna about 2 minutes per side for rare, proportionately longer if you want it better done. Toast buns if you like.
  • Serve fish on buns, spread with some ginger mayonnaise and topped with a bit of pickled ginger, if you like.

Nutrition Facts : @context http, Calories 487, UnsaturatedFat 23 grams, Carbohydrate 22 grams, Fat 27 grams, Fiber 1 gram, Protein 36 grams, SaturatedFat 4 grams, Sodium 946 milligrams, Sugar 3 grams, TransFat 0 grams

TUNA BURGERS



Tuna Burgers image

The chef Michel Richard featured these tuna burgers in his 2006 cookbook, "Happy in the Kitchen." At the time of publication, Mr. Richard's Washington, D.C., restaurant, Citronelle, was considered one of the best in the country. Basil, soy, anchovies and garlic add layers of flavor to this simple-to-assemble tuna burger.

Provided by Marian Burros

Categories     dinner, weekday, burgers, seafood, main course

Time 30m

Yield 4 tuna burgers

Number Of Ingredients 14

1 1/2 pounds fresh tuna fillet (do not use dark oily flesh)
4 cloves garlic, minced
5 tablespoons extra virgin olive oil
2 anchovies, minced
1/2 cup minced basil
2 1/2 teaspoons soy sauce
Salt and freshly ground black pepper
4 tablespoons good-quality mayonnaise
1 teaspoon grated fresh ginger
2 cups mesclun
1 tablespoon red wine vinegar
4 hamburger buns, split
1 tablespoon canola or grapeseed oil
1 large ripe tomato, trimmed and cut into 4 slices

Steps:

  • Chop tuna until it is the texture of hamburger and presses into a compact ball, and place it in a large mixing bowl.
  • Add garlic, 4 tablespoons olive oil, anchovies, basil, 2 teaspoons soy sauce and salt and pepper to taste. Mix well, shape into four patties 1 inch thick, and set aside. (Patties may be placed on a wax-paper-lined baking sheet and covered and refrigerated for 1 to 8 hours. Remove from refrigerator 30 minutes before sautéing.)
  • In a small bowl, combine mayonnaise with remaining soy sauce and ginger. In a mixing bowl, combine mesclun with remaining tablespoon olive oil and the vinegar. Toast buns on one side.
  • Place a large sauté pan over medium-high heat and add oil. Add burgers and sauté for 1 1/2 minutes a side for rare. Set burgers aside in a warm place for 2 minutes. To serve, spread mayonnaise mixture on bottom bun, add burger, tomato and a portion of mesclun. Top with other bun. Repeat with other burgers and serve immediately.

Nutrition Facts : @context http, Calories 607, UnsaturatedFat 28 grams, Carbohydrate 25 grams, Fat 34 grams, Fiber 2 grams, Protein 47 grams, SaturatedFat 5 grams, Sodium 744 milligrams, Sugar 4 grams, TransFat 0 grams

THAI TUNA BURGERS



Thai Tuna Burgers image

Tasty Thai tuna burgers with a hint of sesame, ginger, and soy. Made from minced fresh tuna steaks, these are a delicious alternative to the all-beef patty. Serve with lettuce, tomato, and your own personal favorite burger toppings.

Provided by dakota kelly

Categories     World Cuisine Recipes     Asian     Thai

Time 55m

Yield 6

Number Of Ingredients 16

1 ½ pounds fresh tuna steaks, minced
½ cup dry bread crumbs
¼ cup finely chopped green onion
¼ cup grated carrot
1 tablespoon minced fresh ginger root
1 tablespoon chopped fresh cilantro
1 teaspoon sesame oil
1 tablespoon ketchup
1 tablespoon lite soy sauce
½ teaspoon ground cumin
¼ teaspoon salt
¼ teaspoon black pepper
1 egg, beaten
6 hamburger buns
6 lettuce leaves - rinsed and dried
2 medium tomatoes, sliced

Steps:

  • In a bowl, thoroughly mix minced tuna, bread crumbs, green onion, carrot, ginger, cilantro, sesame oil, ketchup, soy sauce, cumin, salt, pepper, and egg. Cover, and refrigerate for 30 minutes.
  • Preheat oven broiler.
  • Form tuna mixture into 6 patties, and place in a broiler pan on top oven rack. Cook, uncovered, 4 minutes per side, or until easily flaked with a fork. Serve on hamburger buns with lettuce and tomato.

Nutrition Facts : Calories 318.8 calories, Carbohydrate 32.1 g, Cholesterol 82.2 mg, Fat 5.6 g, Fiber 2.6 g, Protein 33.3 g, SaturatedFat 1.3 g, Sodium 596.4 mg, Sugar 2.8 g

Tips:

  • Use high-quality tuna: Opt for solid white tuna packed in water or olive oil to ensure the best flavor and texture.
  • Don't overmix the tuna mixture: Overmixing can result in tough, dense burgers.
  • Shape the burgers gently: Handle the tuna mixture gently to prevent it from breaking apart.
  • Cook the burgers over medium heat: This will prevent them from burning on the outside while remaining raw on the inside.
  • Use a non-stick skillet: This will prevent the burgers from sticking and breaking apart.
  • Make the carrot-ginger sauce ahead of time: This will allow the flavors to meld and develop.
  • Serve the burgers immediately: Tuna burgers are best enjoyed hot off the grill or pan.

Conclusion:

These tuna burgers with carrot-ginger sauce are a delicious and healthy alternative to traditional beef burgers. They are packed with protein and omega-3 fatty acids, and they are also low in calories and fat. The carrot-ginger sauce adds a bright and tangy flavor that complements the tuna perfectly. These burgers are sure to be a hit at your next cookout or potluck.

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