**Tuna Burgers: A Delightful Blend of Flavors and Textures**
Tuna burgers, a delectable seafood treat, offer a unique culinary experience that combines the delicate taste of tuna with a symphony of complementary ingredients. These patties, crafted from a blend of tuna, breadcrumbs, eggs, and seasonings, are then coated in a crispy golden-brown crust, creating a tantalizing contrast between the tender interior and the crunchy exterior. Served on soft burger buns, these tuna burgers become a canvas for a variety of toppings, including crisp lettuce, juicy tomatoes, creamy avocado, and tangy tartar sauce. Accompanied by a side of crispy fries or a refreshing salad, tuna burgers make for a satisfying and flavorful meal that is sure to please even the most discerning palate.
**Recipes Included:**
1. **Classic Tuna Burgers:** This recipe provides a straightforward guide to creating the timeless tuna burger, featuring a harmonious balance of tuna, breadcrumbs, eggs, and seasonings. The patties are pan-fried to achieve a golden-brown crust, resulting in a classic and delicious burger that is perfect for a casual meal or a backyard barbecue.
2. **Mediterranean Tuna Burgers:** Inspired by the vibrant flavors of the Mediterranean, this recipe introduces a delightful twist to the classic tuna burger. A medley of sun-dried tomatoes, fresh basil, and feta cheese adds a burst of Mediterranean sunshine to the patty, while a drizzle of balsamic glaze lends a touch of sweetness and acidity. Served on toasted pita bread, these burgers are a culinary journey to the shores of the Mediterranean.
3. **Spicy Tuna Burgers:** For those who crave a bit of heat, this recipe delivers a tantalizing spicy tuna burger that packs a flavorful punch. A blend of chili peppers, paprika, and cayenne pepper ignites the taste buds, while a dollop of Sriracha mayonnaise adds an extra kick. Served on a toasted bun with your favorite toppings, these burgers are sure to leave a lasting impression.
4. **Healthy Tuna Burgers:** This recipe caters to those seeking a healthier take on the classic tuna burger. Packed with lean protein and omega-3 fatty acids, these burgers are made with a combination of tuna, quinoa, and vegetables. Baked instead of fried, they offer a guilt-free indulgence that is both nutritious and satisfying. Served on whole-wheat buns with fresh greens and a drizzle of lemon-tahini dressing, these burgers are a perfect choice for health-conscious individuals.
TUNA BURGERS
My family members were so accustomed to typical beef burgers that they were hesitant to try these when I first made them. Any skepticism disappeared after just one bite. -Kim Stoller, Smithville, Ohio
Provided by Taste of Home
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Mix the first 6 ingredients; fold in tuna. Shape into 4 patties. , In a large cast-iron or other heavy skillet, heat butter over medium heat. Cook patties until lightly browned, 4-5 minutes on each side. Serve on buns. If desired, top with lettuce and tomato.
Nutrition Facts : Calories 417 calories, Fat 23g fat (7g saturated fat), Cholesterol 79mg cholesterol, Sodium 710mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 2g fiber), Protein 17g protein.
TUNA BURGERS RECIPE BY TASTY
Here's what you need: tuna, olive oil, panko bread crumbs, dried parsley, fresh chives, garlic, salt, pepper, paprika, large egg, whole wheat burger bun
Provided by Mercedes Sandoval
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Combine the tuna, olive oil, panko, parsley, chives, garlic, salt, pepper, paprika, and egg in a large bowl until evenly mixed.
- Divide the mixture into 4 portions and form patties with your hands.
- Heat a drizzle of olive oil in a large skillet over medium-high heat.
- Place the patties in the pan and cook for 3-5 minutes on each side, until golden brown.
- Serve on whole wheat buns with your preferred toppings.
- Enjoy!
Nutrition Facts : Calories 278 calories, Carbohydrate 16 grams, Fat 10 grams, Fiber 0 grams, Protein 29 grams, Sugar 1 gram
TASTY TUNA BURGERS
These tuna burgers are so delicious. My husband is a very fussy eater, and he loves these. Enjoy!
Provided by MARBALET
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 30m
Yield 4
Number Of Ingredients 16
Steps:
- Combine tuna, egg, bread crumbs, onion, celery, red bell pepper, mayonnaise, hot chili sauce, chili sauce, dill, salt, pepper, hot pepper sauce and Worcestershire sauce. Mix well. Shape into 4 patties (mixture will be very soft and delicate). Refrigerate for 30 minutes to make the patties easier to handle, if desired.
- Coat a non-stick skillet with cooking spray; fry tuna patties for about 3 to 4 minutes per side, or until cooked through. These are fragile, so be careful when turning them.
- Serve on buns with tomato slices and lettuce leaves, if desired.
Nutrition Facts : Calories 353.1 calories, Carbohydrate 36.6 g, Cholesterol 61.3 mg, Fat 15.6 g, Fiber 3 g, Protein 16.4 g, SaturatedFat 2.8 g, Sodium 779 mg, Sugar 3.3 g
TASTY THAI TUNA BURGERS
Easy and quick to put together, these burgers deliver in the taste department too. Made for the Raiders of the Lost Pantry Contest, 2013
Provided by Sharon123
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- If baking(you can also fry-instructions below), preheat oven to 450 degrees F.
- In a small bowl, mix sauce ingredients. Place 2 tbls. of the sauce in a large bowl. Cover and chill the remaining sauce in the fridge.
- To the same large bowl, add the eggs, panko, soy sauce, and Thai chili sauce. Break up the tuna and add to the bowl. Add celery, green onions and red bell pepper. Salt and pepper to taste. Stir and let stand about 10 minutes.
- Using wet hands, shape the tuna mixture into 4 patties, about 3/4" thick.
- If you want to fry them, put the oil in a skillet and heat on medium high heat. Turn down the heat to medium and add burgers and saute about 4-5 minutes each side, turning gently.
- If you bake them, place on baking sheet. Bake at 450*F. for 10-12 minutes.
- To serve, spread sandwich buns with remaining mayo/ginger sauce. Add patties to the bottom half of bun. Top with baby greens, and top buns.
- Enjoy!
THE WORLD'S BEST TUNA BURGERS!!!
I love this recipe because it is simple and packed with flavor. My sister when we were much younger had decided to stop eating meat, and so my mother and I had to create some new dishes for her to eat... we came up with this. It also works with canned Salmon...enjoy!!!
Provided by evagidov
Categories Lunch/Snacks
Time 15m
Yield 6 patties, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl mix all ingredients together thoroughly. I noticed it is a better consistency if you mix with your hands.
- Place the extra breadcrumbs for coating on a shallow dish.
- Preheat pan on medium with Pam.
- Form a patty with your hands and coat both sides of it with breadcrumbs.
- Place the patty in a preheated fry pan.
- Repeat steps until mix is finished, usually around 6 patties.
- Cook until each side has browned and has a slight crispiness.
- I like to serve them on toasted bread with mayo, lettuce, and tomato if you like.
Tips:
- Use the right tuna. Fresh or canned tuna can be used for tuna burgers, but canned tuna is the more convenient option. When using canned tuna, choose tuna packed in water, not oil.
- Drain the tuna well. Before adding the tuna to the burger mixture, make sure to drain it well. This will help to prevent the burgers from being too wet.
- Use a variety of ingredients. In addition to tuna, you can add a variety of other ingredients to your tuna burgers, such as bread crumbs, eggs, mayonnaise, and spices. This will help to create a more flavorful and interesting burger.
- Don't overmix the burger mixture. Overmixing the burger mixture can make the burgers tough. Mix the ingredients just until they are combined.
- Cook the burgers over medium heat. Cooking the burgers over medium heat will help to prevent them from burning. Cook the burgers for about 4 minutes per side, or until they are cooked through.
- Serve the burgers on a bun with your favorite toppings. Tuna burgers can be served on a bun with a variety of toppings, such as lettuce, tomato, onion, and mayonnaise.
Conclusion:
Tuna burgers are a delicious and easy-to-make meal. They are a great option for a quick and healthy lunch or dinner. With a variety of ingredients to choose from, you can create a tuna burger that is perfect for your taste. So next time you're looking for a quick and easy meal, give tuna burgers a try!
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