Best 5 Tuna And Mandarin Salad Recipes
In this detailed culinary exploration, we present a delightful Tuna and Mandarin Salad, a vibrant dish that tantalizes the taste buds with its unique blend of flavors and textures. This refreshing salad features succulent chunks of tuna, perfectly complemented by the juicy sweetness of mandarin oranges. Crisp romaine lettuce adds a refreshing crunch, while red onion brings a hint of sharpness. A delectable dressing, made with mayonnaise, Dijon mustard, honey, and lemon juice, ties all the ingredients together, creating a harmonious symphony of flavors. Alongside the main recipe, we also offer variations to cater to different dietary preferences and culinary inclinations. For those who prefer a lighter option, a Vinaigrette Dressing recipe is provided, offering a tangy and herbaceous alternative. Additionally, a recipe for Homemade Croutons is included, adding a delightful crunch and savory flavor to the salad.
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TUNA AND MANDARIN SALAD
Make and share this Tuna and Mandarin Salad recipe from Food.com.
Provided by ontariomamaof7
Categories Tuna
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat olive oil in a small skillet over medium heat, and saute the tuna until heated through.
- In a medium bowl, toss together tuna, salad greens, apple, and mandarin oranges.
Nutrition Facts : Calories 150.6, Fat 5.8, SaturatedFat 1, Cholesterol 16.1, Sodium 18.6, Carbohydrate 15.2, Fiber 2.2, Sugar 11.9, Protein 10.6
CURRIED TUNA SALAD
Provided by Food Network Kitchen
Categories appetizer
Time 30m
Yield 3 to 4 servings
Number Of Ingredients 10
Steps:
- In a mixing bowl break the tuna up with a fork. Toss with the onion, fresh coriander, and raisins.
- In a small saute pan, heat the oil over medium heat, add the curry powder, and stir until fragrant, about 30 seconds. Remove pan from the heat and set oil aside to cool.
- Add the curry oil to the mayonnaise, season with salt, and pepper to taste and add the lime juice. Gently mix the tuna with the seasoned mayonnaise. Serve on a bed of lettuce or in a sandwich.
- Yield: 3 to 4 servings
THE BEST TUNA SALAD
While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.
Provided by Food Network Kitchen
Categories main-dish
Time 15m
Yield 3 to 4 servings
Number Of Ingredients 8
Steps:
- In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.
BEST EVER TUNA SALAD
Creamy, delicious tuna salad with a surprise ingredient!
Provided by Kristy
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop finely.
- In a mixing bowl, combine tuna, crabmeat, mayonnaise, sour cream and mustard. Stir in chopped egg, dill weed, lemon pepper, dill and sweet relish and chopped onion. Mix thoroughly.
Nutrition Facts : Calories 187.4 calories, Carbohydrate 3.5 g, Cholesterol 80.1 mg, Fat 12.9 g, Fiber 0.4 g, Protein 14.3 g, SaturatedFat 2.2 g, Sodium 260.1 mg, Sugar 2.1 g
FRUITED TUNA SALAD PITAS
One bite, and you'll swear you're at a restaurant. This bistro-worthy recipe is simple to prepare, yet special enough for lunch guests. -Shelly Fisher, Hermiston, Oregon
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine mayonnaise and honey. Stir in the tuna, oranges, apple, pecans, celery, cranberries and salt. Serve on pita breads with sprouts.
Nutrition Facts : Calories 640 calories, Fat 34g fat (5g saturated fat), Cholesterol 46mg cholesterol, Sodium 899mg sodium, Carbohydrate 60g carbohydrate (21g sugars, Fiber 8g fiber), Protein 29g protein.
Tips:
- Choose the right tuna: Opt for high-quality tuna packed in water or olive oil. Solid white albacore tuna is a popular choice for its mild flavor and firm texture.
- Drain the tuna well: Before adding the tuna to the salad, drain it thoroughly to remove excess liquid. This will help prevent the salad from becoming watery.
- Use fresh, ripe fruit: Choose ripe, juicy mandarins for the best flavor. If mandarins are not in season, you can substitute another citrus fruit, such as oranges or grapefruit.
- Add some crunch: For added texture, include crunchy elements such as chopped celery, red onion, or toasted nuts.
- Make a flavorful dressing: A simple vinaigrette dressing made with olive oil, lemon juice, and honey is a great complement to the tuna and mandarin salad. You can also use a store-bought dressing if you prefer.
- Chill the salad before serving: For a refreshing salad, chill it in the refrigerator for at least 30 minutes before serving.
Conclusion:
Tuna and mandarin salad is a light, refreshing dish that is perfect for a quick and easy lunch or dinner. With its combination of protein, healthy fats, and vitamins, this salad is a nutritious and delicious meal. Feel free to customize the salad with your favorite ingredients and enjoy it as a main course or as a side dish.
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