Best 4 Tropical Yogurt Parfait Recipes
If you're looking for a tropical vacation in a glass, look no further than this tropical yogurt parfait. This layered parfait is made with creamy yogurt, sweet fruit, and crunchy granola, and it's the perfect way to start your day or enjoy as a refreshing snack. This recipe is also a great way to use up any leftover fruit or yogurt you have on hand. With its vibrant colors and delicious flavors, this tropical yogurt parfait is sure to transport you to a tropical paradise.
In addition to the classic tropical yogurt parfait recipe, this article also includes several variations that are sure to please everyone. For a vegan version, simply use plant-based yogurt and granola. If you're looking for a lower-sugar option, you can use unsweetened yogurt and fruit. And if you're looking for a more decadent treat, you can add a drizzle of honey or maple syrup. No matter how you choose to make it, this tropical yogurt parfait is sure to be a hit.
TROPICAL FRUIT PARFAIT
Steps:
- In a small bowl stir together yogurt, lime juice, and cayenne pepper; set aside.
- Spoon 1/4 of drained fruit into the bottom of 2 wine or parfait glasses. Add 1/4 of the banana. Spoon 1/4 cup yogurt mixture over fruit and top with 1/4 cup of granola. Repeat layers.
- Serve immediately garnished with a sprig of fresh mint.
TROPICAL BREAKFAST PARFAIT
Provided by Rachael Ray : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Put 2 tablespoons of yogurt in the bottom of each of four juice glasses. Top with 4 orange slices. Sprinkle the oranges with a 1 1/2 tablespoons of cereal, followed by 2 more tablespoons of yogurt. Top with diced pineapple then with another 1 1/2 tablespoons cereal.
TART TROPICAL PARFAIT
Creamy yogurt parfaits make deliciously balanced breakfasts or snacks. Use this simple formula: 2/3 cup yogurt, 1/2 chopped fruit, 2 tablespoons crunch, 1 teaspoon drizzle, and 1 teaspoon chopped fresh herb to make your own version.
Provided by thehungryscientist
Categories Everyday Cooking Special Collection Recipes New
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Spoon 1/3 cup yogurt into a 6- to 8-ounce parfait glass or jar. Top yogurt with 1/2 of the kiwi, 1/2 of the macadamia nuts, 1/2 of the agave. Repeat layers with the remaining yogurt, kiwi, nuts, and agave. Top parfait with mint.
Nutrition Facts : Calories 310.3 calories, Carbohydrate 36.6 g, Cholesterol 8.8 mg, Fat 13.3 g, Fiber 4.4 g, Protein 14.7 g, SaturatedFat 2.1 g, Sodium 74.2 mg, Sugar 27.9 g
TROPICAL YOGURT PARFAIT
A twist on a yogurt parfait featuring tropical fruits and a little bit of crunch from a homemade granola! You could prep the syrup and granola the night before for quicker morning preparation - just store the syrup in the fridge and the granola in a sealed container. This makes a nice presentation when served in a clear cup to reveal the layers - individual trifle bowls work great.
Provided by Starrynews
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Gently remove the halved grapefruit pieces from the skin and place in a medium bowl. Combine with avocado.
- Prepare pomegranate syrup: Combine sugar and corn starch in a small saucepan, and mix well. Add pomegranate juice. Bring to a boil and simmer gently until reduced and thickened, about 5 minutes. Allow to cool.
- Prepare granola crumble: Preheat oven to 325°F Combine oats, butter, brown sugar, allspice, and almonds, and toss. Spread oat mixture on a lightly oiled baking sheet. Bake until light brown, about 10 minutes. Stir in coconut and return to oven until mixture is medium brown, about another 5 minutes.
- To make parfaits, layer yogurt in individual dishes, followed by a layer of fruit, then a drizzle of pomegranate syrup, topped with granola crumble. Add another layer of yogurt, fruit, then syrup drizzle, and finish with the granola crumble. Enjoy!
- Note: If your grapefruit is particularly tart, you can sprinkle a bit of sugar, to taste, on the fruit mixture before layering it into the parfait.
Nutrition Facts : Calories 391.1, Fat 23, SaturatedFat 9, Cholesterol 23.6, Sodium 122.5, Carbohydrate 41.6, Fiber 6.3, Sugar 22.5, Protein 9.3
Tips:
- Choose ripe fruits. This will ensure that your parfait is naturally sweet and flavorful.
- Use plain yogurt. This will allow the flavors of the fruit and granola to shine through.
- Layer the parfait in a glass or jar. This will make it easy to see all of the different layers.
- Chill the parfait before serving. This will help the flavors to meld together and make the parfait more refreshing.
- Garnish the parfait with a drizzle of honey, a sprinkling of granola, or a few fresh berries. This will add extra flavor and texture to the parfait.
Conclusion:
The tropical yogurt parfait is a delicious and refreshing breakfast or snack that is perfect for summer. It is easy to make and can be customized to your liking. With its layers of yogurt, fruit, granola, and honey, the tropical yogurt parfait is a surefire hit with people of all ages. So next time you are looking for a healthy and satisfying treat, give the tropical yogurt parfait a try. You won't be disappointed!
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