Indulge in a tropical paradise with our tantalizing Tropical Yogurt Bark recipe. This delectable treat combines the lusciousness of creamy yogurt, the vibrant flavors of tropical fruits, and the delightful crunch of granola. Prepared in just 15 minutes, this no-bake recipe is a symphony of flavors and textures, perfect for a refreshing snack, a guilt-free dessert, or a vibrant addition to your breakfast routine. With variations featuring different yogurt flavors, an array of tropical fruits, and various granola options, this versatile recipe caters to diverse dietary preferences and taste buds. Embark on a culinary adventure and create your own unique Tropical Yogurt Bark masterpiece with our easy-to-follow instructions.
Let's cook with our recipes!
TROPICAL YOGURT BARK RECIPE BY TASTY
Here's what you need: mango, pineapple, greek yogurt, mango, pineapple, kiwi, shredded coconut
Provided by Mercedes Sandoval
Categories Desserts
Yield 4 servings
Number Of Ingredients 7
Steps:
- In a blender, mix fruit until consistency is smooth. Add in yogurt and blend until fully mixed.
- Pour mixture onto a baking pan lined with parchment paper. Add desired amount of toppings.
- Freeze for 6 hours, or overnight, until frozen solid.
- Break yogurt bark into desired number of pieces.
- Serve cold, or store in a closed container in the freezer.
- Enjoy!
Nutrition Facts : Calories 172 calories, Carbohydrate 31 grams, Fat 0 grams, Fiber 2 grams, Protein 12 grams, Sugar 27 grams
TROPICAL YOGURT
Steps:
- In a small bowl, combine all ingredients. Chill until serving.
Nutrition Facts : Calories 121 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 86mg sodium, Carbohydrate 20g carbohydrate (18g sugars, Fiber 0 fiber), Protein 7g protein. Diabetic Exchanges
Tips:
- Use ripe, sweet fruit for the best flavor.
- If you don't have parchment paper, you can grease a 9x13 inch baking sheet with cooking spray.
- Spread the yogurt mixture evenly over the prepared baking sheet.
- Top with your favorite fruits, nuts, and seeds.
- Freeze the yogurt bark for at least 4 hours, or overnight.
- Break the yogurt bark into pieces and enjoy!
Conclusion:
Tropical yogurt bark is a delicious and refreshing snack or dessert that's perfect for summer. It's easy to make and can be customized with your favorite fruits and toppings. Plus, it's a healthy snack that's packed with protein and calcium. So next time you're looking for a quick and easy snack, give tropical yogurt bark a try!
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