Best 4 Tropical Tuna Melts Recipes
Are you on the lookout for a mouthwatering and hassle-free meal? Tropical tuna melts are your answer! These delightful tuna sandwiches, featuring juicy tuna, melted cheese, pineapples, and more, are a testament to culinary creativity. Our collection of tropical tuna melt recipes takes you on a flavor expedition, offering classic and innovative twists on this beloved dish. Dive into tantalizing variations that range from the traditional open-faced to the modern hand-held variety. We'll walk you through each recipe step-by-step, ensuring your tuna melts turn out perfect every time. Get ready to embark on a tropical flavor journey with our tropical tuna melt extravaganza!
Let's cook with our recipes!
TUNA MELTS
While the soup simmers, assemble tasty Mozzarella Tuna Melts. Using a mini food processor to chop the celery and onion for the filling helps shave preparation time. Then just pop the sandwiches in the oven.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the tuna, celery, onion and mayonnaise. Spread on bottom of buns; set bun tops aside. Top tuna mixture with a slice of cheese and tomato. , Place on an ungreased baking sheet. Bake, uncovered, at 350° for 12-15 minutes or until heated through and cheese is melted. Top each with a lettuce leaf; replace bun tops.
Nutrition Facts : Calories 363 calories, Fat 20g fat (6g saturated fat), Cholesterol 40mg cholesterol, Sodium 575mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 2g fiber), Protein 20g protein.
TUNA MELT RECIPE
Steps:
- Prepare tuna salad by stirring together tuna, celery, mayonnaise, pickle relish, salt and pepper in a large bowl. Cover and refrigerate for up to 1 day.
- Arrange bread or English muffins on a rimmed baking sheet. Place about 6-inches from the broiler and toast until golden brown, about 5 minutes.
- Spread about ½ cup of tuna salad over each slice of toast, top with sliced tomato, then the cheddar. Broil 6-inches from the heat until the cheese is melted and starting to brown, about 3-6 minutes.
Nutrition Facts : ServingSize 1 tuna melt, Calories 550 kcal, Carbohydrate 32 g, Protein 33 g, Fat 32 g, SaturatedFat 10 g, Cholesterol 79 mg, Sodium 1088 mg, Fiber 3 g, Sugar 4 g
ULTIMATE TUNA MELT
Tuna Melt is the ultimate sandwich with a flavorful tuna fish mixture, slices of cheddar cheese, freshly sliced tomatoes all melted together in a skillet on a thick, crispy golden bread. This sandwich will literally melt in your mouth!
Provided by Alyssa Rivers
Categories Dinner Main Course
Time 15m
Number Of Ingredients 11
Steps:
- In a medium sized bowl combine the tuna, mayonnaise, celery, red onion, dijon mustard, parsley, salt and pepper.
- Butter each slice of bread. Putting the butter side down add the cheese on the unbuttered side. Add the tuna mixture on top. Top with tomato and additional cheese.
Nutrition Facts : Calories 409 kcal, Carbohydrate 15 g, Protein 17 g, Fat 31 g, SaturatedFat 17 g, Cholesterol 77 mg, Sodium 613 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
ULTIMATE TUNA MELTS
Steps:
- In a medium bowl, flake the tuna finely with a fork. Add the celery, scallions, and dill, and continue mixing and fluffing with the fork until combined. Add the lemon juice, 1 1/2 teaspoons salt, and 3/4 teaspoon pepper. Combine the mayonnaise and anchovy paste, if using, and mix into the tuna.
- Preheat the broiler. Toast the bread in a toaster and place the slices in a single layer on a sheet pan. Spread a quarter of the tuna mixture thickly and evenly on each piece of bread, covering the entire slice. Sprinkle the cheese evenly on the 4 sandwiches, covering the tuna completely. Broil for 1 to 2 minutes, just until the cheese melts and starts to brown. (Watch it carefully!) Sprinkle with the microgreens and serve hot.
Tips:
- Canned tuna as a versatile ingredient: Canned tuna is a budget-friendly and versatile ingredient that can easily be incorporated into various dishes, including melts.
- Quality ingredients: Opt for high-quality canned tuna to ensure the best flavor and texture in your melts. Look for tuna packed in water or olive oil.
- Draining the tuna: Make sure to thoroughly drain the tuna before using it in your melts. This will help prevent excess liquid from making the sandwich soggy.
- Seasoning the tuna: Enhance the flavor of the tuna by seasoning it with salt, pepper, and other spices of your choice before incorporating it into the melt.
- Choosing the right bread: Select a sturdy bread that can hold up well to the filling and withstand the heat of toasting or grilling.
- Layering the ingredients: Layer the ingredients on the bread in a balanced manner to ensure every bite has a good distribution of flavors and textures.
- Melting the cheese: Opt for a cheese that melts well and provides a gooey, flavorful topping for your melt. Consider using a blend of cheeses for added complexity.
- Cooking the melt: Cook the melt in a preheated oven or on a stovetop griddle until the cheese is melted and bubbly and the bread is toasted to your desired level of crispness.
- Garnish and serving: Garnish the finished melt with fresh herbs, a squeeze of lemon juice, or a sprinkle of paprika for an extra touch of flavor and visual appeal. Serve while hot and enjoy!
Conclusion:
Tropical tuna melts offer a unique and flavorful twist on the classic tuna melt sandwich. By incorporating tropical fruits, tangy pineapple preserves, and creamy coconut milk, these melts create a delightful blend of sweet, savory, and tropical flavors. They're perfect for a quick and easy lunch, dinner, or snack, and can be customized to suit your taste preferences. With their vibrant colors and irresistible flavors, tropical tuna melts are sure to become a favorite among seafood lovers and those looking for a taste of the tropics in their everyday meals.
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